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(5448, 1, '2016-04-02 15:28:32', '2016-04-02 15:28:32', '[:en][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5225\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Introduction.png\" alt=\"Introduction\" width=\"256\" height=\"161\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Introduction</strong>\r\n\r\nSelecting a medical practitioner to advise, care and treat you can be hard and this can be even more so when choosing one for your baby. You may find that there are so many registered and qualified paediatricians and gynaecologists available in your city that it can sometimes be overwhelming to pick the perfect one. So what are the factors that you must consider before making your decision? How would you know if your choice is right? Read on and find out what are some of the important things you must consider when shopping for doctors for yourself and your little one.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>Mission: not so impossible</strong>\r\n\r\nMost women would already have a gynaecologist even before thinking of getting pregnant and will usually stay with that doctor throughout their pregnancies until they conceive. As for paediatricians, most couples would begin their search for the perfect one and reach their decision only a month or two before the big day. Nevertheless, regardless of your situation at the moment and no matter if you are looking for a paediatrician or a gynaecologist, the fundamentals of selecting one are very similar.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5223\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Recommendations.png\" alt=\"Recommendations\" width=\"256\" height=\"134\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Recommendations by friends and family</strong>\r\n\r\nLike wanting to try out a new restaurant or relocating to another city, there is power in word-of-mouth and testimonials. Recommendations by close friends and loved ones as well as by people whom you trust, who have had personal experiences with the practitioner\'s services weighs more impact on the credibility and efficiency of that particular doctor. Therefore, pay a visit to them and ask them if they know of or are seeing a qualified and efficient gynaecologist or paediatrician.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5226\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Question.png\" alt=\"Question\" width=\"256\" height=\"144\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>The gender question</strong>\r\n\r\nWhen searching for a paediatrician, the gender factor may not play as important a role as when selecting a gynaecologist. Some women would prefer and be more comfortable with a female gynaecologist than a male one and some the other way around. The best thing to do is ask yourself how you feel about discussing your health issues with either gender before deciding.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5224\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/responsive.png\" alt=\"responsive\" width=\"256\" height=\"136\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Responsiveness</strong>\r\n\r\nIt would also be a good idea to walk into the clinic to have a discussion with the doctor. It is only by interaction that you would be able to see if you are reassured of the doctor\'s responsiveness, alertness and sensitivity to you or your baby\'s needs. Check to see if the doctor really listens to what you are saying, speaks to you politely and honestly as well as able to reassure you with accurate answers to your questions.[/vc_column_text][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459610653224-75e39c33-6fea\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5225\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Introduction.png\" alt=\"Introduction\" width=\"256\" height=\"161\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>简介</strong>\r\n\r\n有时，寻找一位能为您提供咨询、护理及治疗服务的理想医生并不容易，而为您的宝宝挑选最适合的医生则更是如此。放眼望去，您可能会发现在您所在的城市里竟然有着数之不尽的合格注册儿科与妇科医生，以至于您难以从中找到心目中最理想的人选。那么在这种情况下，您在作出决定之前必须考虑的因素究竟有哪些？您又如何知道您所作出的选择是否正确？请继续阅读，了解更多有关您在为自己和宝宝选择医生时所必须考虑的重要事项。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>目标：一切皆有可能</strong>\r\n\r\n大多数女性在计划生育之前就已经拥有固定的妇科医生，而且通常在整个妊娠期直至分娩都不会更换医生。而对于儿科医生，大多数夫妇会在孩子出生前一两个月就开始寻找并选择理想的医生。不过，无论您现在处于什么阶段，也无论您正在寻找的是儿科医生还是妇科医生，选择理想医生的基本原则其实都非常类似。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5223\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Recommendations.png\" alt=\"Recommendations\" width=\"256\" height=\"134\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>朋友及家人的建议</strong>\r\n\r\n就像想要尝试一间新餐馆或是迁居另一座城市时一样，口碑和推荐都很重要。而来自亲朋好友以及您所信任的、有过亲身经历者的建议，往往就能帮助您对个别医生的信誉及效率有着更加深入的了解。因此，您可亲自拜访这些人，询问他们是否知道或正在接受某个合格高效的妇科或儿科医生的医疗服务。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5226\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Question.png\" alt=\"Question\" width=\"256\" height=\"144\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>性别问题</strong>\r\n\r\n在寻找儿科医生时，性别因素可能并没有像选择妇科医生时那么重要。在选择妇科医生时，某些女性会更倾向于选择女性妇科医生，而有些则相反。在这方面，最佳的做法是在决定之前先思考您对于与不同性别的医生讨论自己健康问题的感受。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5224\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/responsive.png\" alt=\"responsive\" width=\"256\" height=\"136\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>积极响应</strong>\r\n\r\n前往诊所与医生讨论也不失为一个好主意。只有通过互动沟通，您才能确定医生对于您或您宝宝身体状况的响应度、警觉性和敏感性能否让您感到安心。您也应留意医生是否认真倾听您的诉说、与您交流时是否诚实有礼，以及是否能够针对您的问题提供准确的回答。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459610606458-840a2d08-d892\"]\r\n[/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459610606322-366a53cf-0fc1\"]\r\n[/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:]', '[:en]Choosing the Perfect Paediatrician or Gynaecologist[:zh]选择理想的儿科或妇科医生[:]', '', 'inherit', 'closed', 'closed', '', '5222-revision-v1', '', '', '2016-04-02 15:28:32', '2016-04-02 15:28:32', '', 5222, 'http://tollyjoy.com.sg/5222-revision-v1/', 0, 'revision', '', 0),
(5449, 1, '2016-04-02 15:36:58', '2016-04-02 15:36:58', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459611000081-975c63e1-595d\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5225\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Introduction.png\" alt=\"Introduction\" width=\"256\" height=\"161\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Introduction</strong>\r\n\r\nSelecting a medical practitioner to advise, care and treat you can be hard and this can be even more so when choosing one for your baby. You may find that there are so many registered and qualified paediatricians and gynaecologists available in your city that it can sometimes be overwhelming to pick the perfect one. So what are the factors that you must consider before making your decision? How would you know if your choice is right? Read on and find out what are some of the important things you must consider when shopping for doctors for yourself and your little one.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Mission: not so impossible</strong>\r\n\r\nMost women would already have a gynaecologist even before thinking of getting pregnant and will usually stay with that doctor throughout their pregnancies until they conceive. As for paediatricians, most couples would begin their search for the perfect one and reach their decision only a month or two before the big day. Nevertheless, regardless of your situation at the moment and no matter if you are looking for a paediatrician or a gynaecologist, the fundamentals of selecting one are very similar.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5223\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Recommendations.png\" alt=\"Recommendations\" width=\"256\" height=\"134\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Recommendations by friends and family</strong>\r\n\r\nLike wanting to try out a new restaurant or relocating to another city, there is power in word-of-mouth and testimonials. Recommendations by close friends and loved ones as well as by people whom you trust, who have had personal experiences with the practitioner\'s services weighs more impact on the credibility and efficiency of that particular doctor. Therefore, pay a visit to them and ask them if they know of or are seeing a qualified and efficient gynaecologist or paediatrician.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5226\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Question.png\" alt=\"Question\" width=\"256\" height=\"144\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>The gender question</strong>\r\n\r\nWhen searching for a paediatrician, the gender factor may not play as important a role as when selecting a gynaecologist. Some women would prefer and be more comfortable with a female gynaecologist than a male one and some the other way around. The best thing to do is ask yourself how you feel about discussing your health issues with either gender before deciding.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5224\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/responsive.png\" alt=\"responsive\" width=\"256\" height=\"136\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Responsiveness</strong>\r\n\r\nIt would also be a good idea to walk into the clinic to have a discussion with the doctor. It is only by interaction that you would be able to see if you are reassured of the doctor\'s responsiveness, alertness and sensitivity to you or your baby\'s needs. Check to see if the doctor really listens to what you are saying, speaks to you politely and honestly as well as able to reassure you with accurate answers to your questions.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459610998822-46ccca88-53a2\"]<br />\r\n[/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459610998790-15b28197-d1a4\"]<br />\r\n[/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459610653224-75e39c33-6fea\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5225\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Introduction.png\" alt=\"Introduction\" width=\"256\" height=\"161\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>简介</strong>\r\n\r\n有时，寻找一位能为您提供咨询、护理及治疗服务的理想医生并不容易，而为您的宝宝挑选最适合的医生则更是如此。放眼望去，您可能会发现在您所在的城市里竟然有着数之不尽的合格注册儿科与妇科医生，以至于您难以从中找到心目中最理想的人选。那么在这种情况下，您在作出决定之前必须考虑的因素究竟有哪些？您又如何知道您所作出的选择是否正确？请继续阅读，了解更多有关您在为自己和宝宝选择医生时所必须考虑的重要事项。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>目标：一切皆有可能</strong>\r\n\r\n大多数女性在计划生育之前就已经拥有固定的妇科医生，而且通常在整个妊娠期直至分娩都不会更换医生。而对于儿科医生，大多数夫妇会在孩子出生前一两个月就开始寻找并选择理想的医生。不过，无论您现在处于什么阶段，也无论您正在寻找的是儿科医生还是妇科医生，选择理想医生的基本原则其实都非常类似。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5223\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Recommendations.png\" alt=\"Recommendations\" width=\"256\" height=\"134\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>朋友及家人的建议</strong>\r\n\r\n就像想要尝试一间新餐馆或是迁居另一座城市时一样，口碑和推荐都很重要。而来自亲朋好友以及您所信任的、有过亲身经历者的建议，往往就能帮助您对个别医生的信誉及效率有着更加深入的了解。因此，您可亲自拜访这些人，询问他们是否知道或正在接受某个合格高效的妇科或儿科医生的医疗服务。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5226\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Question.png\" alt=\"Question\" width=\"256\" height=\"144\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>性别问题</strong>\r\n\r\n在寻找儿科医生时，性别因素可能并没有像选择妇科医生时那么重要。在选择妇科医生时，某些女性会更倾向于选择女性妇科医生，而有些则相反。在这方面，最佳的做法是在决定之前先思考您对于与不同性别的医生讨论自己健康问题的感受。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5224\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/responsive.png\" alt=\"responsive\" width=\"256\" height=\"136\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>积极响应</strong>\r\n\r\n前往诊所与医生讨论也不失为一个好主意。只有通过互动沟通，您才能确定医生对于您或您宝宝身体状况的响应度、警觉性和敏感性能否让您感到安心。您也应留意医生是否认真倾听您的诉说、与您交流时是否诚实有礼，以及是否能够针对您的问题提供准确的回答。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459610606458-840a2d08-d892\"]\r\n[/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459610606322-366a53cf-0fc1\"]\r\n[/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:]', '[:en]Choosing the Perfect Paediatrician or Gynaecologist[:zh]选择理想的儿科或妇科医生[:]', '', 'inherit', 'closed', 'closed', '', '5222-revision-v1', '', '', '2016-04-02 15:36:58', '2016-04-02 15:36:58', '', 5222, 'http://tollyjoy.com.sg/5222-revision-v1/', 0, 'revision', '', 0),
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(5456, 1, '2016-04-02 15:43:05', '2016-04-02 15:43:05', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459611000081-975c63e1-595d\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5225\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Introduction.png\" alt=\"Introduction\" width=\"256\" height=\"161\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Introduction</strong>\r\n\r\nSelecting a medical practitioner to advise, care and treat you can be hard and this can be even more so when choosing one for your baby. You may find that there are so many registered and qualified paediatricians and gynaecologists available in your city that it can sometimes be overwhelming to pick the perfect one. So what are the factors that you must consider before making your decision? How would you know if your choice is right? Read on and find out what are some of the important things you must consider when shopping for doctors for yourself and your little one.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Mission: not so impossible</strong>\r\n\r\nMost women would already have a gynaecologist even before thinking of getting pregnant and will usually stay with that doctor throughout their pregnancies until they conceive. As for paediatricians, most couples would begin their search for the perfect one and reach their decision only a month or two before the big day. Nevertheless, regardless of your situation at the moment and no matter if you are looking for a paediatrician or a gynaecologist, the fundamentals of selecting one are very similar.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5223\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Recommendations.png\" alt=\"Recommendations\" width=\"256\" height=\"134\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Recommendations by friends and family</strong>\r\n\r\nLike wanting to try out a new restaurant or relocating to another city, there is power in word-of-mouth and testimonials. Recommendations by close friends and loved ones as well as by people whom you trust, who have had personal experiences with the practitioner\'s services weighs more impact on the credibility and efficiency of that particular doctor. Therefore, pay a visit to them and ask them if they know of or are seeing a qualified and efficient gynaecologist or paediatrician.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5226\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Question.png\" alt=\"Question\" width=\"256\" height=\"144\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>The gender question</strong>\r\n\r\nWhen searching for a paediatrician, the gender factor may not play as important a role as when selecting a gynaecologist. Some women would prefer and be more comfortable with a female gynaecologist than a male one and some the other way around. The best thing to do is ask yourself how you feel about discussing your health issues with either gender before deciding.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5224\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/responsive.png\" alt=\"responsive\" width=\"256\" height=\"136\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Responsiveness</strong>\r\n\r\nIt would also be a good idea to walk into the clinic to have a discussion with the doctor. It is only by interaction that you would be able to see if you are reassured of the doctor\'s responsiveness, alertness and sensitivity to you or your baby\'s needs. Check to see if the doctor really listens to what you are saying, speaks to you politely and honestly as well as able to reassure you with accurate answers to your questions.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459610998822-46ccca88-53a2\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5454\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Friendliness.png\" alt=\"Friendliness\" width=\"256\" height=\"141\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Friendliness</strong>\r\n\r\nA doctor who always has a genuine smile ready for his or her patients would put them very much at ease. This is another factor that you should consider when selecting a paediatrician. It may not be such an issue when baby is still very young, but it would be much easier to communicate with baby when he or she reaches the toddler stage.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5453\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/trustLevel.png\" alt=\"trustLevel\" width=\"256\" height=\"173\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Trust level</strong>\r\n\r\nSometimes, you may not be able to find the perfect paediatrician or gynaecologist on your first try. As such, you may be required to consult several doctors before you discover one who is suitable for you and your situation. Regardless, one of the most important things in building a successful patient-doctor relationship is its trust level. You need to be able to feel confident and reassured of your doctor\'s advice and recommendations for treatments and/or the prescription of medication for you or baby. In short, choose a doctor whom you trust.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5451\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/listening.png\" alt=\"listening\" width=\"256\" height=\"171\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Listening</strong>\r\n\r\nWhen selecting a doctor, do not immediately go to the one whose clinic or practice has a long waiting list or is packed all the time. Although that is a good indication of the doctor\'s capabilities, it will not necessarily be the best choice for you. Extremely busy doctors are sometimes unable to give you 100% attention at all times. With too many patients to attend to, he or she would need to keep the consultation sessions brief. Should you or baby have a more serious health issue that requires further investigation, the condition may be left undetected and undiagnosed. Therefore, select a qualified paediatrician or gynaecologist who is able to give you his or her full attention at all times.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459610998790-15b28197-d1a4\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5455\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/gentleness.png\" alt=\"gentleness\" width=\"256\" height=\"149\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Gentleness</strong>\r\n\r\nThis is also an important element in selecting your doctor. You would not want a doctor who is rough to handle either you or baby during consultation. Gentle and soothing conduct make much better alternatives. Furthermore, you will be able to relax, knowing you are in safe and kind hands.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5450\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/informed.png\" alt=\"informed\" width=\"256\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Informed and in the know</strong>\r\n\r\nWith so many breakthroughs and discovery within the medical sector, you would want to select a doctor that constantly keeps abreast of the latest technology, treatment and even medication in his field. That way, his patients will also benefit from procedures that can be more effective. Besides that, it is also a good indication if the doctor is in touch with the sentiments of other parents or patients. This shows that he or she listens and takes into account any issues that may be worrying the patients and is working towards solving those issues.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5452\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/perfectPaediatrician.png\" alt=\"perfectPaediatrician\" width=\"256\" height=\"155\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>The perfect paediatrician or gynaecologist awaits</strong>\r\n\r\nWith these eight factors in mind, you will not go far wrong in selecting the perfect doctor for you and/or baby. Be sure to give yourself ample time to search for one that meets your standards. Always bear in mind that your health and that of your baby is far more important than the time and effort it will take in this search. Now, roll up your sleeves and start looking today![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459610653224-75e39c33-6fea\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5225\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Introduction.png\" alt=\"Introduction\" width=\"256\" height=\"161\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>简介</strong>\r\n\r\n有时，寻找一位能为您提供咨询、护理及治疗服务的理想医生并不容易，而为您的宝宝挑选最适合的医生则更是如此。放眼望去，您可能会发现在您所在的城市里竟然有着数之不尽的合格注册儿科与妇科医生，以至于您难以从中找到心目中最理想的人选。那么在这种情况下，您在作出决定之前必须考虑的因素究竟有哪些？您又如何知道您所作出的选择是否正确？请继续阅读，了解更多有关您在为自己和宝宝选择医生时所必须考虑的重要事项。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>目标：一切皆有可能</strong>\r\n\r\n大多数女性在计划生育之前就已经拥有固定的妇科医生，而且通常在整个妊娠期直至分娩都不会更换医生。而对于儿科医生，大多数夫妇会在孩子出生前一两个月就开始寻找并选择理想的医生。不过，无论您现在处于什么阶段，也无论您正在寻找的是儿科医生还是妇科医生，选择理想医生的基本原则其实都非常类似。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5223\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Recommendations.png\" alt=\"Recommendations\" width=\"256\" height=\"134\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>朋友及家人的建议</strong>\r\n\r\n就像想要尝试一间新餐馆或是迁居另一座城市时一样，口碑和推荐都很重要。而来自亲朋好友以及您所信任的、有过亲身经历者的建议，往往就能帮助您对个别医生的信誉及效率有着更加深入的了解。因此，您可亲自拜访这些人，询问他们是否知道或正在接受某个合格高效的妇科或儿科医生的医疗服务。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5226\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Question.png\" alt=\"Question\" width=\"256\" height=\"144\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>性别问题</strong>\r\n\r\n在寻找儿科医生时，性别因素可能并没有像选择妇科医生时那么重要。在选择妇科医生时，某些女性会更倾向于选择女性妇科医生，而有些则相反。在这方面，最佳的做法是在决定之前先思考您对于与不同性别的医生讨论自己健康问题的感受。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5224\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/responsive.png\" alt=\"responsive\" width=\"256\" height=\"136\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>积极响应</strong>\r\n\r\n前往诊所与医生讨论也不失为一个好主意。只有通过互动沟通，您才能确定医生对于您或您宝宝身体状况的响应度、警觉性和敏感性能否让您感到安心。您也应留意医生是否认真倾听您的诉说、与您交流时是否诚实有礼，以及是否能够针对您的问题提供准确的回答。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459610606458-840a2d08-d892\"]\r\n[/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459610606322-366a53cf-0fc1\"]\r\n[/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:]', '[:en]Choosing the Perfect Paediatrician or Gynaecologist[:zh]选择理想的儿科或妇科医生[:]', '', 'inherit', 'closed', 'closed', '', '5222-revision-v1', '', '', '2016-04-02 15:43:05', '2016-04-02 15:43:05', '', 5222, 'http://tollyjoy.com.sg/5222-revision-v1/', 0, 'revision', '', 0),
(5457, 1, '2016-04-02 15:47:46', '2016-04-02 15:47:46', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459611000081-975c63e1-595d\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5225\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Introduction.png\" alt=\"Introduction\" width=\"256\" height=\"161\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Introduction</strong>\r\n\r\nSelecting a medical practitioner to advise, care and treat you can be hard and this can be even more so when choosing one for your baby. You may find that there are so many registered and qualified paediatricians and gynaecologists available in your city that it can sometimes be overwhelming to pick the perfect one. So what are the factors that you must consider before making your decision? How would you know if your choice is right? Read on and find out what are some of the important things you must consider when shopping for doctors for yourself and your little one.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Mission: not so impossible</strong>\r\n\r\nMost women would already have a gynaecologist even before thinking of getting pregnant and will usually stay with that doctor throughout their pregnancies until they conceive. As for paediatricians, most couples would begin their search for the perfect one and reach their decision only a month or two before the big day. Nevertheless, regardless of your situation at the moment and no matter if you are looking for a paediatrician or a gynaecologist, the fundamentals of selecting one are very similar.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5223\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Recommendations.png\" alt=\"Recommendations\" width=\"256\" height=\"134\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Recommendations by friends and family</strong>\r\n\r\nLike wanting to try out a new restaurant or relocating to another city, there is power in word-of-mouth and testimonials. Recommendations by close friends and loved ones as well as by people whom you trust, who have had personal experiences with the practitioner\'s services weighs more impact on the credibility and efficiency of that particular doctor. Therefore, pay a visit to them and ask them if they know of or are seeing a qualified and efficient gynaecologist or paediatrician.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5226\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Question.png\" alt=\"Question\" width=\"256\" height=\"144\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>The gender question</strong>\r\n\r\nWhen searching for a paediatrician, the gender factor may not play as important a role as when selecting a gynaecologist. Some women would prefer and be more comfortable with a female gynaecologist than a male one and some the other way around. The best thing to do is ask yourself how you feel about discussing your health issues with either gender before deciding.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5224\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/responsive.png\" alt=\"responsive\" width=\"256\" height=\"136\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Responsiveness</strong>\r\n\r\nIt would also be a good idea to walk into the clinic to have a discussion with the doctor. It is only by interaction that you would be able to see if you are reassured of the doctor\'s responsiveness, alertness and sensitivity to you or your baby\'s needs. Check to see if the doctor really listens to what you are saying, speaks to you politely and honestly as well as able to reassure you with accurate answers to your questions.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459610998822-46ccca88-53a2\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5454\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Friendliness.png\" alt=\"Friendliness\" width=\"256\" height=\"141\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Friendliness</strong>\r\n\r\nA doctor who always has a genuine smile ready for his or her patients would put them very much at ease. This is another factor that you should consider when selecting a paediatrician. It may not be such an issue when baby is still very young, but it would be much easier to communicate with baby when he or she reaches the toddler stage.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5453\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/trustLevel.png\" alt=\"trustLevel\" width=\"256\" height=\"173\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Trust level</strong>\r\n\r\nSometimes, you may not be able to find the perfect paediatrician or gynaecologist on your first try. As such, you may be required to consult several doctors before you discover one who is suitable for you and your situation. Regardless, one of the most important things in building a successful patient-doctor relationship is its trust level. You need to be able to feel confident and reassured of your doctor\'s advice and recommendations for treatments and/or the prescription of medication for you or baby. In short, choose a doctor whom you trust.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5451\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/listening.png\" alt=\"listening\" width=\"256\" height=\"171\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Listening</strong>\r\n\r\nWhen selecting a doctor, do not immediately go to the one whose clinic or practice has a long waiting list or is packed all the time. Although that is a good indication of the doctor\'s capabilities, it will not necessarily be the best choice for you. Extremely busy doctors are sometimes unable to give you 100% attention at all times. With too many patients to attend to, he or she would need to keep the consultation sessions brief. Should you or baby have a more serious health issue that requires further investigation, the condition may be left undetected and undiagnosed. Therefore, select a qualified paediatrician or gynaecologist who is able to give you his or her full attention at all times.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459610998790-15b28197-d1a4\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5455\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/gentleness.png\" alt=\"gentleness\" width=\"256\" height=\"149\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Gentleness</strong>\r\n\r\nThis is also an important element in selecting your doctor. You would not want a doctor who is rough to handle either you or baby during consultation. Gentle and soothing conduct make much better alternatives. Furthermore, you will be able to relax, knowing you are in safe and kind hands.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5450\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/informed.png\" alt=\"informed\" width=\"256\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Informed and in the know</strong>\r\n\r\nWith so many breakthroughs and discovery within the medical sector, you would want to select a doctor that constantly keeps abreast of the latest technology, treatment and even medication in his field. That way, his patients will also benefit from procedures that can be more effective. Besides that, it is also a good indication if the doctor is in touch with the sentiments of other parents or patients. This shows that he or she listens and takes into account any issues that may be worrying the patients and is working towards solving those issues.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5452\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/perfectPaediatrician.png\" alt=\"perfectPaediatrician\" width=\"256\" height=\"155\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>The perfect paediatrician or gynaecologist awaits</strong>\r\n\r\nWith these eight factors in mind, you will not go far wrong in selecting the perfect doctor for you and/or baby. Be sure to give yourself ample time to search for one that meets your standards. Always bear in mind that your health and that of your baby is far more important than the time and effort it will take in this search. Now, roll up your sleeves and start looking today![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459610653224-75e39c33-6fea\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5225\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Introduction.png\" alt=\"Introduction\" width=\"256\" height=\"161\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>简介</strong>\r\n\r\n有时，寻找一位能为您提供咨询、护理及治疗服务的理想医生并不容易，而为您的宝宝挑选最适合的医生则更是如此。放眼望去，您可能会发现在您所在的城市里竟然有着数之不尽的合格注册儿科与妇科医生，以至于您难以从中找到心目中最理想的人选。那么在这种情况下，您在作出决定之前必须考虑的因素究竟有哪些？您又如何知道您所作出的选择是否正确？请继续阅读，了解更多有关您在为自己和宝宝选择医生时所必须考虑的重要事项。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>目标：一切皆有可能</strong>\r\n\r\n大多数女性在计划生育之前就已经拥有固定的妇科医生，而且通常在整个妊娠期直至分娩都不会更换医生。而对于儿科医生，大多数夫妇会在孩子出生前一两个月就开始寻找并选择理想的医生。不过，无论您现在处于什么阶段，也无论您正在寻找的是儿科医生还是妇科医生，选择理想医生的基本原则其实都非常类似。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5223\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Recommendations.png\" alt=\"Recommendations\" width=\"256\" height=\"134\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>朋友及家人的建议</strong>\r\n\r\n就像想要尝试一间新餐馆或是迁居另一座城市时一样，口碑和推荐都很重要。而来自亲朋好友以及您所信任的、有过亲身经历者的建议，往往就能帮助您对个别医生的信誉及效率有着更加深入的了解。因此，您可亲自拜访这些人，询问他们是否知道或正在接受某个合格高效的妇科或儿科医生的医疗服务。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5226\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Question.png\" alt=\"Question\" width=\"256\" height=\"144\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>性别问题</strong>\r\n\r\n在寻找儿科医生时，性别因素可能并没有像选择妇科医生时那么重要。在选择妇科医生时，某些女性会更倾向于选择女性妇科医生，而有些则相反。在这方面，最佳的做法是在决定之前先思考您对于与不同性别的医生讨论自己健康问题的感受。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5224\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/responsive.png\" alt=\"responsive\" width=\"256\" height=\"136\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>积极响应</strong>\r\n\r\n前往诊所与医生讨论也不失为一个好主意。只有通过互动沟通，您才能确定医生对于您或您宝宝身体状况的响应度、警觉性和敏感性能否让您感到安心。您也应留意医生是否认真倾听您的诉说、与您交流时是否诚实有礼，以及是否能够针对您的问题提供准确的回答。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459610606458-840a2d08-d892\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5454\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Friendliness.png\" alt=\"Friendliness\" width=\"256\" height=\"141\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>态度友善</strong>\r\n\r\n始终以真诚的微笑面对患者的医生，才会让人感觉轻松自在。这也是您在选择儿科医生时应考虑的另一项因素。当孩子很小时，这或许并不会造成任何问题，但当孩子成长到学步期时，态度友善的医生却会更容易与孩子交流沟通。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5453\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/trustLevel.png\" alt=\"trustLevel\" width=\"256\" height=\"173\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>信任程度</strong>\r\n\r\n有时候，您可能无法一次就找到理想的儿科或妇科医生，而是可能需要先咨询好几位医生才能找到那位能够为您和您的实际状况提供最合适医疗服务的人选。但无论是何种情况，建立成功医患关系最重要的先决条件之一就是信任程度。您必须对您的医生有信心，并放心让您的医生为您及孩子提供治疗和/或开具药物处方方面的意见和建议。总而言之，请选择您信任的医生。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5451\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/listening.png\" alt=\"listening\" width=\"256\" height=\"171\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>倾听</strong>\r\n\r\n在选择医生时，请不要立即选择那些诊所或问诊时间随时都安排得满满以及等待名单上列满预约的医生。尽管这是医生实力的良好体现，但对您而言这却未必是最佳的选择。有时，忙得团团转的医生无法始终给予您100% 的关注。由于需要照顾的患者太多，医生往往可能需要缩短问诊环节的时间。若您或宝宝存在需要进一步检查才能发现的较严重健康问题，那么这类病症就有可能会因此而无法被发现或诊断出来。所以，您应选择一位能够随时为您投入全部注意力的合格儿科或妇科医生。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459610606322-366a53cf-0fc1\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5455\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/gentleness.png\" alt=\"gentleness\" width=\"256\" height=\"149\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>和蔼可亲</strong>\r\n\r\n这也是您选择医生时所须考虑的一项重要因素。想必您不会希望医生在诊疗过程中粗鲁地对待您或宝宝吧。相比而言，一位温和可亲的医生才更受患者喜欢。此外，如果是由一位非常注意安全且善良仁慈的医生在为您服务，那您也必然能够更加放心。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5450\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/informed.png\" alt=\"informed\" width=\"256\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>见多识广且与时俱进</strong>\r\n\r\n随着医疗领域的突破及新发现层出不穷，您需要选择一位不断学习掌握最新技术、治疗方法甚至其学科领域内用药情况的医生。因为这样一来，他才能采用更有效的治疗程序，让患者从中受益。除此之外，如果医生一直与其他患者或家长保持良好的沟通联系，那这更将为他（她）加分不少，因为这表明他（她）乐于倾听，体谅患者的顾虑并会努力去解决这些问题。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5452\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/perfectPaediatrician.png\" alt=\"perfectPaediatrician\" width=\"256\" height=\"155\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>理想的儿科或妇科医生正等待着您</strong>\r\n\r\n只要您牢记这八个因素，那您在为自己和/或宝宝选择理想的医生时就不会出现大的偏差。请务必给自己足够的时间，来寻找符合您的标准的理想医生。请始终牢记，您及宝宝的健康远比在寻找过程中所付出的时间和精力更为重要。立即行动吧，今天就开始寻找！[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:]', '[:en]Choosing the Perfect Paediatrician or Gynaecologist[:zh]选择理想的儿科或妇科医生[:]', '', 'inherit', 'closed', 'closed', '', '5222-revision-v1', '', '', '2016-04-02 15:47:46', '2016-04-02 15:47:46', '', 5222, 'http://tollyjoy.com.sg/5222-revision-v1/', 0, 'revision', '', 0),
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INSERT INTO `tj_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(5461, 1, '2016-04-03 03:36:52', '2016-04-03 03:36:52', '[:en][vc_row][vc_column][vc_column_text]\r\n\r\nExperiences of labour and child birth can differ from mother to mother. Some experience almost no pain, while others more so. But ask any mother and you most probably will hear the same answer – giving birth is one of the most unforgettable experiences ever! However, bringing a child into the world is no easy feat. Apart from the many preparations needed before going into labour, mothers must also be as equally conscientious in ensuring that they recuperate well after labour. As such, they adhere to a period of post-partum recovery termed ‘confinement’. You may have perhaps heard a lot about the ‘dos and don’ts’ of confinement, so much so that it has become increasing hard to tell which method works and which does not. This article seeks to do just that – to separate myths from facts.\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5243\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/introduce.png\" alt=\"introduce\" width=\"297\" height=\"273\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>What is confinement?</strong>\r\n\r\nLargely an Asian practice, the concept of confinement is to ensure that new mothers have the chance to rest and heal their bodies. Different cultures have their own confinement practices determining the length of the recovery period, which food and drink the new mother should avoid and other restrictions or allowances they believe can quicken recovery.\r\n\r\nThroughout the confinement period, generally between 30 to 44 days, mothers are usually assisted by a ‘confinement lady’ or midwives, their mothers or other family members who cook, clean, help care for baby and perform other household chores the mother may not be able to do just yet. Some even give massages!\r\n\r\nSo now that we know what confinement is all about, let us take a look at some of the myths surrounding this practice.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5242\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_1.png\" alt=\"myth_1\" width=\"272\" height=\"269\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Myth 1 : Do not bathe!</strong>\r\n\r\nIn certain cultures, especially among the Chinese, one of the major activities that new mothers should avoid is bathing and washing their hair. The reason behind this is that the mother’s body is very vulnerable to whatever effects the external elements may bring to the body right after giving birth. In line with this belief, dousing the body and head with water would lead to chills that increase the risk of developing arthritis and/or rheumatism as the mother ages.\r\n\r\nHowever, there is no scientific evidence to support this belief. The possibility of developing arthritis and/or rheumatism does not increase with bathing after delivering a baby. On the contrary, keeping the body and head clean is encouraged for hygienic reasons. In Asian countries with high humidity levels such as Malaysia and Singapore, it is especially important to constantly rid the body of sweat, germs and bacteria, thus keeping infections and illnesses at bay. On top of that, keeping the body clean is even more important for mothers who breastfeed as there would be less chances of germs being passed on to baby.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5460\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_2.png\" alt=\"myth_2\" width=\"223\" height=\"213\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Myth 2 : Eat plenty of foods can ‘heat’ the body up</strong>\r\n\r\nDietary restrictions are also common during confinement. Mothers are fed with all sorts of herbal tonics, broths and even alcohol to ‘warm’ the body up, as well as to provide more nutrition to compensate for the loss of blood during delivery.\r\n\r\nWhile it is beneficial for the new mother to boost her nutritional intake especially just after giving birth, nevertheless, there is no evidence to show that these herbal concoctions do actually ‘warm up’ the body, or that the body needs ‘heating up’ in the first place. A well-balanced diet including plenty of fruits and vegetables are essential to promote a quicker recovery as it provides the mother with the necessary vitamins, minerals and fibre. Furthermore, mothers who breastfeed may want to consume as little alcohol as possible. Studies show that certain elements such as alcohol and caffeine can pass through the mother to the baby through breast milk. This may then slow down baby’s development.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5458\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_3.png\" alt=\"myth_3\" width=\"197\" height=\"193\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Myth 3 : Water restriction</strong>\r\n\r\nNew mothers are also advised to minimise their intake of water, juices or other drinks as it is believed that consumption of liquids during the confinement period causes water retention.\r\n\r\nOn the contrary, drinking plenty of water is actually very beneficial. The body retains a lot of fluids during pregnancy and after childbirth, the kidneys work to expel this excess from the body. As such, drinking plenty of water during confinement actually helps the kidneys to do their job as well as to replace any loss of fluids for mothers who breastfeed.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5459\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_4.png\" alt=\"myth_4\" width=\"228\" height=\"204\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Myth 4 : No leaving the house</strong>\r\n\r\nFor as long as the confinement period lasts, new mothers are not supposed to leave the house (and sometimes even the room) for fear of contracting illnesses from being exposed to pollutants outside the home. Because the body is weak after birth, it is believed that new mothers are more susceptible to this than she would have been previously.\r\n\r\nAgain, there is no proof that mothers would contract illnesses just by leaving the house within 30 days of giving birth. It is true that the body is weaker post-partum, but the chances of falling ill do not differ by being outdoors or indoors.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>Confinement – a necessary practice?</strong>\r\n\r\nWith our lifestyles today and increased scientific understanding of how the body works, need new mothers still adhere to the age-old confinement traditions? While it is true that most practices are contrary to scientific evidence, nevertheless, there are some confinement restrictions that do benefit mothers and help them recover faster. The most important thing when undergoing confinement is to ensure that mothers do not put themselves or baby at risk, especially in terms of their personal hygiene and diets. In other words, it is imperative to separate myths from facts of confinement. If nothing else, this can be a period of rest and relaxation and an excellent opportunity to spend time to get to know and bond with baby.[/vc_column_text][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_column_text]\r\n\r\n每位母亲的分娩经历都可能各不相同，有些痛不欲生，而另一些则几乎完全不痛。不过如果问起每位妈妈对于生产的感受，那您可能都会听到同样的回答：分娩是妈妈们有生以来最难忘的经历之一！但说到底，将一个孩子带来这个世界绝非易事。除了分娩之前的很多准备工作外，妈妈们在分娩后也同样不能大意，而是必须小心确保将自己的身体调养好。因此，她们都需要度过一个称为“坐月子”的产后恢复期。您或许已经听说过很多关于坐月子的注意事项，但就是无法从这些海量的方法中确定究竟哪个“该做”与“不该做”最正确。而这正是本文的目的所在 — 辨明坐月子的误区和事实。\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5243\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/introduce.png\" alt=\"introduce\" width=\"297\" height=\"273\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>什么是坐月子？</strong>\r\n\r\n坐月子基本上是亚洲人的一种惯例，其目的是确保分娩后的新妈妈们拥有一个休息及让产后身体恢复的机会。不同文化针对坐月子都有其各自不同的惯例，如恢复期长度、新妈妈的饮食禁忌及其他相信能有利于产后迅速恢复的限制或允许事项。\r\n\r\n在通常为30至44天的整个坐月子期间，新妈妈通常会由“月嫂”或助产士协助进行产后恢复；而产妇的母亲或其他家人则负责烹饪、打扫卫生、帮忙照顾宝宝及进行其他新妈妈可能还不便从事的家务。有些时候，甚至还会有人专门为新妈妈按摩！\r\n\r\n既然现在我们已经知道坐月子是怎么回事，那让我们来看看围绕这个惯例的一些误区吧。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5242\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_1.png\" alt=\"myth_1\" width=\"272\" height=\"269\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>误区1：不能洗澡！</strong>\r\n\r\n在某些文化中（特别是华人文化中），一般相信新妈妈应避免的主要活动之一就是洗澡和洗头。这么做的原因是，新妈妈在分娩后身体很容易受到外部因素的影响。依据这一信念，让身体和头部浸在水中会导致寒气入侵，从而增加妈妈们随着年龄增长而患上关节炎和/或风湿病的风险。\r\n\r\n然而，这一信念并没有任何科学证据的支持。患上关节炎和/或风湿病的可能性并不会因为产后洗澡而增加。相反，出于卫生原因，产妇更应保持身体和头部清洁。在马来西亚和新加坡等高湿度的亚洲国家，时常确保去除身体上的汗液、微生物和细菌，从而将感染和疾病拒之门外是尤其重要的。除此之外，为减少将病菌传递给宝宝的可能性，保持身体清洁对于哺乳的妈妈而言则更加重要。[/vc_column_text][/vc_column][/vc_row][:]', '[:en]Confinement Practices – Myths and Facts[:zh]了解坐月子–误区与事实[:]', '', 'inherit', 'closed', 'closed', '', '5241-revision-v1', '', '', '2016-04-03 03:36:52', '2016-04-03 03:36:52', '', 5241, 'http://tollyjoy.com.sg/5241-revision-v1/', 0, 'revision', '', 0),
(5462, 1, '2016-04-03 03:37:29', '2016-04-03 03:37:29', '[:en][vc_row][vc_column][vc_column_text]\r\n\r\nExperiences of labour and child birth can differ from mother to mother. Some experience almost no pain, while others more so. But ask any mother and you most probably will hear the same answer – giving birth is one of the most unforgettable experiences ever! However, bringing a child into the world is no easy feat. Apart from the many preparations needed before going into labour, mothers must also be as equally conscientious in ensuring that they recuperate well after labour. As such, they adhere to a period of post-partum recovery termed ‘confinement’. You may have perhaps heard a lot about the ‘dos and don’ts’ of confinement, so much so that it has become increasing hard to tell which method works and which does not. This article seeks to do just that – to separate myths from facts.\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5243\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/introduce.png\" alt=\"introduce\" width=\"297\" height=\"273\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>What is confinement?</strong>\r\n\r\nLargely an Asian practice, the concept of confinement is to ensure that new mothers have the chance to rest and heal their bodies. Different cultures have their own confinement practices determining the length of the recovery period, which food and drink the new mother should avoid and other restrictions or allowances they believe can quicken recovery.\r\n\r\nThroughout the confinement period, generally between 30 to 44 days, mothers are usually assisted by a ‘confinement lady’ or midwives, their mothers or other family members who cook, clean, help care for baby and perform other household chores the mother may not be able to do just yet. Some even give massages!\r\n\r\nSo now that we know what confinement is all about, let us take a look at some of the myths surrounding this practice.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5242\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_1.png\" alt=\"myth_1\" width=\"272\" height=\"269\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Myth 1 : Do not bathe!</strong>\r\n\r\nIn certain cultures, especially among the Chinese, one of the major activities that new mothers should avoid is bathing and washing their hair. The reason behind this is that the mother’s body is very vulnerable to whatever effects the external elements may bring to the body right after giving birth. In line with this belief, dousing the body and head with water would lead to chills that increase the risk of developing arthritis and/or rheumatism as the mother ages.\r\n\r\nHowever, there is no scientific evidence to support this belief. The possibility of developing arthritis and/or rheumatism does not increase with bathing after delivering a baby. On the contrary, keeping the body and head clean is encouraged for hygienic reasons. In Asian countries with high humidity levels such as Malaysia and Singapore, it is especially important to constantly rid the body of sweat, germs and bacteria, thus keeping infections and illnesses at bay. On top of that, keeping the body clean is even more important for mothers who breastfeed as there would be less chances of germs being passed on to baby.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5460\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_2.png\" alt=\"myth_2\" width=\"223\" height=\"213\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Myth 2 : Eat plenty of foods can ‘heat’ the body up</strong>\r\n\r\nDietary restrictions are also common during confinement. Mothers are fed with all sorts of herbal tonics, broths and even alcohol to ‘warm’ the body up, as well as to provide more nutrition to compensate for the loss of blood during delivery.\r\n\r\nWhile it is beneficial for the new mother to boost her nutritional intake especially just after giving birth, nevertheless, there is no evidence to show that these herbal concoctions do actually ‘warm up’ the body, or that the body needs ‘heating up’ in the first place. A well-balanced diet including plenty of fruits and vegetables are essential to promote a quicker recovery as it provides the mother with the necessary vitamins, minerals and fibre. Furthermore, mothers who breastfeed may want to consume as little alcohol as possible. Studies show that certain elements such as alcohol and caffeine can pass through the mother to the baby through breast milk. This may then slow down baby’s development.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5458\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_3.png\" alt=\"myth_3\" width=\"197\" height=\"193\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Myth 3 : Water restriction</strong>\r\n\r\nNew mothers are also advised to minimise their intake of water, juices or other drinks as it is believed that consumption of liquids during the confinement period causes water retention.\r\n\r\nOn the contrary, drinking plenty of water is actually very beneficial. The body retains a lot of fluids during pregnancy and after childbirth, the kidneys work to expel this excess from the body. As such, drinking plenty of water during confinement actually helps the kidneys to do their job as well as to replace any loss of fluids for mothers who breastfeed.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5459\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_4.png\" alt=\"myth_4\" width=\"228\" height=\"204\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Myth 4 : No leaving the house</strong>\r\n\r\nFor as long as the confinement period lasts, new mothers are not supposed to leave the house (and sometimes even the room) for fear of contracting illnesses from being exposed to pollutants outside the home. Because the body is weak after birth, it is believed that new mothers are more susceptible to this than she would have been previously.\r\n\r\nAgain, there is no proof that mothers would contract illnesses just by leaving the house within 30 days of giving birth. It is true that the body is weaker post-partum, but the chances of falling ill do not differ by being outdoors or indoors.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>Confinement – a necessary practice?</strong>\r\n\r\nWith our lifestyles today and increased scientific understanding of how the body works, need new mothers still adhere to the age-old confinement traditions? While it is true that most practices are contrary to scientific evidence, nevertheless, there are some confinement restrictions that do benefit mothers and help them recover faster. The most important thing when undergoing confinement is to ensure that mothers do not put themselves or baby at risk, especially in terms of their personal hygiene and diets. In other words, it is imperative to separate myths from facts of confinement. If nothing else, this can be a period of rest and relaxation and an excellent opportunity to spend time to get to know and bond with baby.[/vc_column_text][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_column_text]\r\n\r\n每位母亲的分娩经历都可能各不相同，有些痛不欲生，而另一些则几乎完全不痛。不过如果问起每位妈妈对于生产的感受，那您可能都会听到同样的回答：分娩是妈妈们有生以来最难忘的经历之一！但说到底，将一个孩子带来这个世界绝非易事。除了分娩之前的很多准备工作外，妈妈们在分娩后也同样不能大意，而是必须小心确保将自己的身体调养好。因此，她们都需要度过一个称为“坐月子”的产后恢复期。您或许已经听说过很多关于坐月子的注意事项，但就是无法从这些海量的方法中确定究竟哪个“该做”与“不该做”最正确。而这正是本文的目的所在 — 辨明坐月子的误区和事实。\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5243\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/introduce.png\" alt=\"introduce\" width=\"297\" height=\"273\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>什么是坐月子？</strong>\r\n\r\n坐月子基本上是亚洲人的一种惯例，其目的是确保分娩后的新妈妈们拥有一个休息及让产后身体恢复的机会。不同文化针对坐月子都有其各自不同的惯例，如恢复期长度、新妈妈的饮食禁忌及其他相信能有利于产后迅速恢复的限制或允许事项。\r\n\r\n在通常为30至44天的整个坐月子期间，新妈妈通常会由“月嫂”或助产士协助进行产后恢复；而产妇的母亲或其他家人则负责烹饪、打扫卫生、帮忙照顾宝宝及进行其他新妈妈可能还不便从事的家务。有些时候，甚至还会有人专门为新妈妈按摩！\r\n\r\n既然现在我们已经知道坐月子是怎么回事，那让我们来看看围绕这个惯例的一些误区吧。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5242\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_1.png\" alt=\"myth_1\" width=\"272\" height=\"269\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>误区1：不能洗澡！</strong>\r\n\r\n在某些文化中（特别是华人文化中），一般相信新妈妈应避免的主要活动之一就是洗澡和洗头。这么做的原因是，新妈妈在分娩后身体很容易受到外部因素的影响。依据这一信念，让身体和头部浸在水中会导致寒气入侵，从而增加妈妈们随着年龄增长而患上关节炎和/或风湿病的风险。\r\n\r\n然而，这一信念并没有任何科学证据的支持。患上关节炎和/或风湿病的可能性并不会因为产后洗澡而增加。相反，出于卫生原因，产妇更应保持身体和头部清洁。在马来西亚和新加坡等高湿度的亚洲国家，时常确保去除身体上的汗液、微生物和细菌，从而将感染和疾病拒之门外是尤其重要的。除此之外，为减少将病菌传递给宝宝的可能性，保持身体清洁对于哺乳的妈妈而言则更加重要。[/vc_column_text][/vc_column][/vc_row][:]', '[:en]Confinement Practices – Myths and Facts[:zh]了解坐月子–误区与事实[:]', '', 'inherit', 'closed', 'closed', '', '5241-revision-v1', '', '', '2016-04-03 03:37:29', '2016-04-03 03:37:29', '', 5241, 'http://tollyjoy.com.sg/5241-revision-v1/', 0, 'revision', '', 0),
(5463, 1, '2016-04-03 03:40:53', '2016-04-03 03:40:53', '[:en][vc_row][vc_column][vc_column_text]\r\n\r\nExperiences of labour and child birth can differ from mother to mother. Some experience almost no pain, while others more so. But ask any mother and you most probably will hear the same answer – giving birth is one of the most unforgettable experiences ever! However, bringing a child into the world is no easy feat. Apart from the many preparations needed before going into labour, mothers must also be as equally conscientious in ensuring that they recuperate well after labour. As such, they adhere to a period of post-partum recovery termed ‘confinement’. You may have perhaps heard a lot about the ‘dos and don’ts’ of confinement, so much so that it has become increasing hard to tell which method works and which does not. This article seeks to do just that – to separate myths from facts.\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5243\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/introduce.png\" alt=\"introduce\" width=\"297\" height=\"273\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>What is confinement?</strong>\r\n\r\nLargely an Asian practice, the concept of confinement is to ensure that new mothers have the chance to rest and heal their bodies. Different cultures have their own confinement practices determining the length of the recovery period, which food and drink the new mother should avoid and other restrictions or allowances they believe can quicken recovery.\r\n\r\nThroughout the confinement period, generally between 30 to 44 days, mothers are usually assisted by a ‘confinement lady’ or midwives, their mothers or other family members who cook, clean, help care for baby and perform other household chores the mother may not be able to do just yet. Some even give massages!\r\n\r\nSo now that we know what confinement is all about, let us take a look at some of the myths surrounding this practice.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5242\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_1.png\" alt=\"myth_1\" width=\"272\" height=\"269\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Myth 1 : Do not bathe!</strong>\r\n\r\nIn certain cultures, especially among the Chinese, one of the major activities that new mothers should avoid is bathing and washing their hair. The reason behind this is that the mother’s body is very vulnerable to whatever effects the external elements may bring to the body right after giving birth. In line with this belief, dousing the body and head with water would lead to chills that increase the risk of developing arthritis and/or rheumatism as the mother ages.\r\n\r\nHowever, there is no scientific evidence to support this belief. The possibility of developing arthritis and/or rheumatism does not increase with bathing after delivering a baby. On the contrary, keeping the body and head clean is encouraged for hygienic reasons. In Asian countries with high humidity levels such as Malaysia and Singapore, it is especially important to constantly rid the body of sweat, germs and bacteria, thus keeping infections and illnesses at bay. On top of that, keeping the body clean is even more important for mothers who breastfeed as there would be less chances of germs being passed on to baby.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5460\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_2.png\" alt=\"myth_2\" width=\"223\" height=\"213\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Myth 2 : Eat plenty of foods can ‘heat’ the body up</strong>\r\n\r\nDietary restrictions are also common during confinement. Mothers are fed with all sorts of herbal tonics, broths and even alcohol to ‘warm’ the body up, as well as to provide more nutrition to compensate for the loss of blood during delivery.\r\n\r\nWhile it is beneficial for the new mother to boost her nutritional intake especially just after giving birth, nevertheless, there is no evidence to show that these herbal concoctions do actually ‘warm up’ the body, or that the body needs ‘heating up’ in the first place. A well-balanced diet including plenty of fruits and vegetables are essential to promote a quicker recovery as it provides the mother with the necessary vitamins, minerals and fibre. Furthermore, mothers who breastfeed may want to consume as little alcohol as possible. Studies show that certain elements such as alcohol and caffeine can pass through the mother to the baby through breast milk. This may then slow down baby’s development.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5458\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_3.png\" alt=\"myth_3\" width=\"197\" height=\"193\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Myth 3 : Water restriction</strong>\r\n\r\nNew mothers are also advised to minimise their intake of water, juices or other drinks as it is believed that consumption of liquids during the confinement period causes water retention.\r\n\r\nOn the contrary, drinking plenty of water is actually very beneficial. The body retains a lot of fluids during pregnancy and after childbirth, the kidneys work to expel this excess from the body. As such, drinking plenty of water during confinement actually helps the kidneys to do their job as well as to replace any loss of fluids for mothers who breastfeed.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5459\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_4.png\" alt=\"myth_4\" width=\"228\" height=\"204\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Myth 4 : No leaving the house</strong>\r\n\r\nFor as long as the confinement period lasts, new mothers are not supposed to leave the house (and sometimes even the room) for fear of contracting illnesses from being exposed to pollutants outside the home. Because the body is weak after birth, it is believed that new mothers are more susceptible to this than she would have been previously.\r\n\r\nAgain, there is no proof that mothers would contract illnesses just by leaving the house within 30 days of giving birth. It is true that the body is weaker post-partum, but the chances of falling ill do not differ by being outdoors or indoors.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>Confinement – a necessary practice?</strong>\r\n\r\nWith our lifestyles today and increased scientific understanding of how the body works, need new mothers still adhere to the age-old confinement traditions? While it is true that most practices are contrary to scientific evidence, nevertheless, there are some confinement restrictions that do benefit mothers and help them recover faster. The most important thing when undergoing confinement is to ensure that mothers do not put themselves or baby at risk, especially in terms of their personal hygiene and diets. In other words, it is imperative to separate myths from facts of confinement. If nothing else, this can be a period of rest and relaxation and an excellent opportunity to spend time to get to know and bond with baby.[/vc_column_text][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_column_text]\r\n\r\n每位母亲的分娩经历都可能各不相同，有些痛不欲生，而另一些则几乎完全不痛。不过如果问起每位妈妈对于生产的感受，那您可能都会听到同样的回答：分娩是妈妈们有生以来最难忘的经历之一！但说到底，将一个孩子带来这个世界绝非易事。除了分娩之前的很多准备工作外，妈妈们在分娩后也同样不能大意，而是必须小心确保将自己的身体调养好。因此，她们都需要度过一个称为“坐月子”的产后恢复期。您或许已经听说过很多关于坐月子的注意事项，但就是无法从这些海量的方法中确定究竟哪个“该做”与“不该做”最正确。而这正是本文的目的所在 — 辨明坐月子的误区和事实。\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5243\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/introduce.png\" alt=\"introduce\" width=\"297\" height=\"273\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>什么是坐月子？</strong>\r\n\r\n坐月子基本上是亚洲人的一种惯例，其目的是确保分娩后的新妈妈们拥有一个休息及让产后身体恢复的机会。不同文化针对坐月子都有其各自不同的惯例，如恢复期长度、新妈妈的饮食禁忌及其他相信能有利于产后迅速恢复的限制或允许事项。\r\n\r\n在通常为30至44天的整个坐月子期间，新妈妈通常会由“月嫂”或助产士协助进行产后恢复；而产妇的母亲或其他家人则负责烹饪、打扫卫生、帮忙照顾宝宝及进行其他新妈妈可能还不便从事的家务。有些时候，甚至还会有人专门为新妈妈按摩！\r\n\r\n既然现在我们已经知道坐月子是怎么回事，那让我们来看看围绕这个惯例的一些误区吧。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5242\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_1.png\" alt=\"myth_1\" width=\"272\" height=\"269\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>误区1：不能洗澡！</strong>\r\n\r\n在某些文化中（特别是华人文化中），一般相信新妈妈应避免的主要活动之一就是洗澡和洗头。这么做的原因是，新妈妈在分娩后身体很容易受到外部因素的影响。依据这一信念，让身体和头部浸在水中会导致寒气入侵，从而增加妈妈们随着年龄增长而患上关节炎和/或风湿病的风险。\r\n\r\n然而，这一信念并没有任何科学证据的支持。患上关节炎和/或风湿病的可能性并不会因为产后洗澡而增加。相反，出于卫生原因，产妇更应保持身体和头部清洁。在马来西亚和新加坡等高湿度的亚洲国家，时常确保去除身体上的汗液、微生物和细菌，从而将感染和疾病拒之门外是尤其重要的。除此之外，为减少将病菌传递给宝宝的可能性，保持身体清洁对于哺乳的妈妈而言则更加重要。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5460\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_2.png\" alt=\"myth_2\" width=\"223\" height=\"213\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>误区2：吃大量食物可“暖”体</strong>\r\n\r\n饮食限制在坐月子期间也非常常见。新妈妈们通常会需要进食各种各样的草药补剂、肉汤甚至酒精类饮品来“暖”体和补充更多营养，以补偿分娩过程中损失的气血。\r\n\r\n虽然提高营养摄入对于新妈妈（特别是刚分娩后）而言是有益的，但是并没有证据表明，这些草药制剂的确能够起到“暖”体的功效或是人体需要“暖”体。包含丰富水果和蔬菜的均衡饮食对于促进快速恢复而言，才是必不可少的，因为它可为妈妈提供必要的维生素、矿物质和纤维。此外，哺乳的妈妈也应尽可能减少酒精的摄入。研究表明，酒精和咖啡因等特定元素可通过母乳由母亲传递给婴儿，进而可能减缓婴儿的发育。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5458\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_3.png\" alt=\"myth_3\" width=\"197\" height=\"193\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>误区3：限制饮水</strong>\r\n\r\n新妈妈也被告知应尽量减少水、果汁或其他饮料的摄入量，因为人们一般认为在坐月子期间饮水将会导致水肿。\r\n\r\n然而，事实恰好相反。多喝水其实对新妈妈们非常有益。人体在妊娠期和分娩后会保留大量的液体，从而促使肾脏将多余的水分排出体外。因此，在坐月子期间多喝水，实际上将有助于促进肾脏功能的运作，并可补偿哺乳的妈妈的液体损失。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5459\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/myth_4.png\" alt=\"myth_4\" width=\"228\" height=\"204\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>误区4：不能出门</strong>\r\n\r\n一般认为，只要仍处于坐月子期间，新妈妈们就不得外出（有时甚至不得离开房间），以免暴露在户外的污染物中而染上疾病。这种说法的出现是因为人们相信，由于分娩后的身体非常虚弱，因此新妈妈们会比产前更容易受到这方面的影响。\r\n\r\n然而与前述几种误区相同的是，并没有任何证据能够证明妈妈们仅仅是因为在分娩后的30天内外出就会染病。尽管产后身体较为虚弱是事实，但生病的可能性并不会因身处室内还是室外而有所不同。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>坐月子 — 是否仍然必要？</strong>\r\n\r\n随着我们生活方式的演变以及对身体功能的科学认识的增长，现在的新妈妈们是否仍然需要遵守古老的坐月子传统？在这方面，虽然坐月子的大多数惯例与科学证据确实相悖，但也有一些坐月子的限制对新妈妈们有益，并可帮助她们更快地恢复。说到底，坐月子期间最重要的更应是确保妈妈们不会将自己或宝宝置于风险之中，特别是在个人卫生和饮食方面。因此换句话说，我们主要必须做的事情应是将坐月子的误区同事实分离开来。毕竟，坐月子也是一段让新妈妈们休息放松、陪伴宝宝，培养亲密的亲子关系的最佳时机。[/vc_column_text][/vc_column][/vc_row][:]', '[:en]Confinement Practices – Myths and Facts[:zh]了解坐月子–误区与事实[:]', '', 'inherit', 'closed', 'closed', '', '5241-revision-v1', '', '', '2016-04-03 03:40:53', '2016-04-03 03:40:53', '', 5241, 'http://tollyjoy.com.sg/5241-revision-v1/', 0, 'revision', '', 0),
(5464, 1, '2016-04-03 03:48:50', '2016-04-03 03:48:50', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459611000081-975c63e1-595d\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5225\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Introduction.png\" alt=\"Introduction\" width=\"256\" height=\"161\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Introduction</strong>\r\n\r\nSelecting a medical practitioner to advise, care and treat you can be hard and this can be even more so when choosing one for your baby. You may find that there are so many registered and qualified paediatricians and gynaecologists available in your city that it can sometimes be overwhelming to pick the perfect one. So what are the factors that you must consider before making your decision? How would you know if your choice is right? Read on and find out what are some of the important things you must consider when shopping for doctors for yourself and your little one.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Mission: not so impossible</strong>\r\n\r\nMost women would already have a gynaecologist even before thinking of getting pregnant and will usually stay with that doctor throughout their pregnancies until they conceive. As for paediatricians, most couples would begin their search for the perfect one and reach their decision only a month or two before the big day. Nevertheless, regardless of your situation at the moment and no matter if you are looking for a paediatrician or a gynaecologist, the fundamentals of selecting one are very similar.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5223\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Recommendations.png\" alt=\"Recommendations\" width=\"256\" height=\"134\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Recommendations by friends and family</strong>\r\n\r\nLike wanting to try out a new restaurant or relocating to another city, there is power in word-of-mouth and testimonials. Recommendations by close friends and loved ones as well as by people whom you trust, who have had personal experiences with the practitioner\'s services weighs more impact on the credibility and efficiency of that particular doctor. Therefore, pay a visit to them and ask them if they know of or are seeing a qualified and efficient gynaecologist or paediatrician.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5226\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Question.png\" alt=\"Question\" width=\"256\" height=\"144\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>The gender question</strong>\r\n\r\nWhen searching for a paediatrician, the gender factor may not play as important a role as when selecting a gynaecologist. Some women would prefer and be more comfortable with a female gynaecologist than a male one and some the other way around. The best thing to do is ask yourself how you feel about discussing your health issues with either gender before deciding.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5224\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/responsive.png\" alt=\"responsive\" width=\"256\" height=\"136\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Responsiveness</strong>\r\n\r\nIt would also be a good idea to walk into the clinic to have a discussion with the doctor. It is only by interaction that you would be able to see if you are reassured of the doctor\'s responsiveness, alertness and sensitivity to you or your baby\'s needs. Check to see if the doctor really listens to what you are saying, speaks to you politely and honestly as well as able to reassure you with accurate answers to your questions.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459610998822-46ccca88-53a2\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5454\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Friendliness.png\" alt=\"Friendliness\" width=\"256\" height=\"141\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Friendliness</strong>\r\n\r\nA doctor who always has a genuine smile ready for his or her patients would put them very much at ease. This is another factor that you should consider when selecting a paediatrician. It may not be such an issue when baby is still very young, but it would be much easier to communicate with baby when he or she reaches the toddler stage.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5453\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/trustLevel.png\" alt=\"trustLevel\" width=\"256\" height=\"173\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Trust level</strong>\r\n\r\nSometimes, you may not be able to find the perfect paediatrician or gynaecologist on your first try. As such, you may be required to consult several doctors before you discover one who is suitable for you and your situation. Regardless, one of the most important things in building a successful patient-doctor relationship is its trust level. You need to be able to feel confident and reassured of your doctor\'s advice and recommendations for treatments and/or the prescription of medication for you or baby. In short, choose a doctor whom you trust.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5451\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/listening.png\" alt=\"listening\" width=\"256\" height=\"171\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Listening</strong>\r\n\r\nWhen selecting a doctor, do not immediately go to the one whose clinic or practice has a long waiting list or is packed all the time. Although that is a good indication of the doctor\'s capabilities, it will not necessarily be the best choice for you. Extremely busy doctors are sometimes unable to give you 100% attention at all times. With too many patients to attend to, he or she would need to keep the consultation sessions brief. Should you or baby have a more serious health issue that requires further investigation, the condition may be left undetected and undiagnosed. Therefore, select a qualified paediatrician or gynaecologist who is able to give you his or her full attention at all times.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459610998790-15b28197-d1a4\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5455\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/gentleness.png\" alt=\"gentleness\" width=\"256\" height=\"149\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Gentleness</strong>\r\n\r\nThis is also an important element in selecting your doctor. You would not want a doctor who is rough to handle either you or baby during consultation. Gentle and soothing conduct make much better alternatives. Furthermore, you will be able to relax, knowing you are in safe and kind hands.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5450\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/informed.png\" alt=\"informed\" width=\"256\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Informed and in the know</strong>\r\n\r\nWith so many breakthroughs and discovery within the medical sector, you would want to select a doctor that constantly keeps abreast of the latest technology, treatment and even medication in his field. That way, his patients will also benefit from procedures that can be more effective. Besides that, it is also a good indication if the doctor is in touch with the sentiments of other parents or patients. This shows that he or she listens and takes into account any issues that may be worrying the patients and is working towards solving those issues.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5452\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/perfectPaediatrician.png\" alt=\"perfectPaediatrician\" width=\"256\" height=\"155\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>The perfect paediatrician or gynaecologist awaits</strong>\r\n\r\nWith these eight factors in mind, you will not go far wrong in selecting the perfect doctor for you and/or baby. Be sure to give yourself ample time to search for one that meets your standards. Always bear in mind that your health and that of your baby is far more important than the time and effort it will take in this search. Now, roll up your sleeves and start looking today![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"第 1 页\" tab_id=\"1459610653224-75e39c33-6fea\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5225\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Introduction.png\" alt=\"Introduction\" width=\"256\" height=\"161\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>简介</strong>\r\n\r\n有时，寻找一位能为您提供咨询、护理及治疗服务的理想医生并不容易，而为您的宝宝挑选最适合的医生则更是如此。放眼望去，您可能会发现在您所在的城市里竟然有着数之不尽的合格注册儿科与妇科医生，以至于您难以从中找到心目中最理想的人选。那么在这种情况下，您在作出决定之前必须考虑的因素究竟有哪些？您又如何知道您所作出的选择是否正确？请继续阅读，了解更多有关您在为自己和宝宝选择医生时所必须考虑的重要事项。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>目标：一切皆有可能</strong>\r\n\r\n大多数女性在计划生育之前就已经拥有固定的妇科医生，而且通常在整个妊娠期直至分娩都不会更换医生。而对于儿科医生，大多数夫妇会在孩子出生前一两个月就开始寻找并选择理想的医生。不过，无论您现在处于什么阶段，也无论您正在寻找的是儿科医生还是妇科医生，选择理想医生的基本原则其实都非常类似。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5223\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Recommendations.png\" alt=\"Recommendations\" width=\"256\" height=\"134\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>朋友及家人的建议</strong>\r\n\r\n就像想要尝试一间新餐馆或是迁居另一座城市时一样，口碑和推荐都很重要。而来自亲朋好友以及您所信任的、有过亲身经历者的建议，往往就能帮助您对个别医生的信誉及效率有着更加深入的了解。因此，您可亲自拜访这些人，询问他们是否知道或正在接受某个合格高效的妇科或儿科医生的医疗服务。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5226\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Question.png\" alt=\"Question\" width=\"256\" height=\"144\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>性别问题</strong>\r\n\r\n在寻找儿科医生时，性别因素可能并没有像选择妇科医生时那么重要。在选择妇科医生时，某些女性会更倾向于选择女性妇科医生，而有些则相反。在这方面，最佳的做法是在决定之前先思考您对于与不同性别的医生讨论自己健康问题的感受。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5224\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/responsive.png\" alt=\"responsive\" width=\"256\" height=\"136\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>积极响应</strong>\r\n\r\n前往诊所与医生讨论也不失为一个好主意。只有通过互动沟通，您才能确定医生对于您或您宝宝身体状况的响应度、警觉性和敏感性能否让您感到安心。您也应留意医生是否认真倾听您的诉说、与您交流时是否诚实有礼，以及是否能够针对您的问题提供准确的回答。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 2 页\" tab_id=\"1459610606458-840a2d08-d892\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5454\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Friendliness.png\" alt=\"Friendliness\" width=\"256\" height=\"141\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>态度友善</strong>\r\n\r\n始终以真诚的微笑面对患者的医生，才会让人感觉轻松自在。这也是您在选择儿科医生时应考虑的另一项因素。当孩子很小时，这或许并不会造成任何问题，但当孩子成长到学步期时，态度友善的医生却会更容易与孩子交流沟通。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5453\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/trustLevel.png\" alt=\"trustLevel\" width=\"256\" height=\"173\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>信任程度</strong>\r\n\r\n有时候，您可能无法一次就找到理想的儿科或妇科医生，而是可能需要先咨询好几位医生才能找到那位能够为您和您的实际状况提供最合适医疗服务的人选。但无论是何种情况，建立成功医患关系最重要的先决条件之一就是信任程度。您必须对您的医生有信心，并放心让您的医生为您及孩子提供治疗和/或开具药物处方方面的意见和建议。总而言之，请选择您信任的医生。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5451\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/listening.png\" alt=\"listening\" width=\"256\" height=\"171\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>倾听</strong>\r\n\r\n在选择医生时，请不要立即选择那些诊所或问诊时间随时都安排得满满以及等待名单上列满预约的医生。尽管这是医生实力的良好体现，但对您而言这却未必是最佳的选择。有时，忙得团团转的医生无法始终给予您100% 的关注。由于需要照顾的患者太多，医生往往可能需要缩短问诊环节的时间。若您或宝宝存在需要进一步检查才能发现的较严重健康问题，那么这类病症就有可能会因此而无法被发现或诊断出来。所以，您应选择一位能够随时为您投入全部注意力的合格儿科或妇科医生。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 3 页\" tab_id=\"1459610606322-366a53cf-0fc1\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5455\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/gentleness.png\" alt=\"gentleness\" width=\"256\" height=\"149\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>和蔼可亲</strong>\r\n\r\n这也是您选择医生时所须考虑的一项重要因素。想必您不会希望医生在诊疗过程中粗鲁地对待您或宝宝吧。相比而言，一位温和可亲的医生才更受患者喜欢。此外，如果是由一位非常注意安全且善良仁慈的医生在为您服务，那您也必然能够更加放心。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5450\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/informed.png\" alt=\"informed\" width=\"256\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>见多识广且与时俱进</strong>\r\n\r\n随着医疗领域的突破及新发现层出不穷，您需要选择一位不断学习掌握最新技术、治疗方法甚至其学科领域内用药情况的医生。因为这样一来，他才能采用更有效的治疗程序，让患者从中受益。除此之外，如果医生一直与其他患者或家长保持良好的沟通联系，那这更将为他（她）加分不少，因为这表明他（她）乐于倾听，体谅患者的顾虑并会努力去解决这些问题。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5452\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/perfectPaediatrician.png\" alt=\"perfectPaediatrician\" width=\"256\" height=\"155\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>理想的儿科或妇科医生正等待着您</strong>\r\n\r\n只要您牢记这八个因素，那您在为自己和/或宝宝选择理想的医生时就不会出现大的偏差。请务必给自己足够的时间，来寻找符合您的标准的理想医生。请始终牢记，您及宝宝的健康远比在寻找过程中所付出的时间和精力更为重要。立即行动吧，今天就开始寻找！[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:]', '[:en]Choosing the Perfect Paediatrician or Gynaecologist[:zh]选择理想的儿科或妇科医生[:]', '', 'inherit', 'closed', 'closed', '', '5222-revision-v1', '', '', '2016-04-03 03:48:50', '2016-04-03 03:48:50', '', 5222, 'http://tollyjoy.com.sg/5222-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `tj_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(5465, 1, '2016-04-03 03:49:37', '2016-04-03 03:49:37', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459654928106-aace7340-17a6\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5251\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Introduction.png\" alt=\"dealingBabyHealth_Introduction\" width=\"220\" height=\"194\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Introduction</strong>\r\n\r\nCaring for your baby and watching him or her develop in both mind and body as the days go by is something truly magical. However, at times, despite baby’s healthy appearance, you may find him or her crying frequently or for a long time, showing signs of distress and extreme discomfort for reasons that are not immediately obvious to you. Incessant crying can sometimes carry on well into the night, depriving you and your family from your much needed sleep.\r\n\r\nYour baby may also suddenly refuse to be fed, become restless and fussy. Whatever you try to do to alleviate baby’s discomfort – feed, burp and lull to sleep, do not seem to work. Trying to identify what is causing your baby’s pain is anything but easy. So when should parents rush babies to the hospital? What alternative ways can parents adopt to calm baby?[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Identifying some of baby’s health issues</strong>\r\n\r\nWhen baby becomes ill, it can cause feeling of helplessness that can engulf both new and experienced parents. For Ms. Wong, a mother of a 4 year-old son and a 3-month-old baby boy, feelings of anxiety, fear and questions like “What did I do differently that may have caused him to fall ill?” comes to mind. Although difficult to single out the exact cause(s) of baby’s discomfort, nevertheless, there are certain signs and symptoms of some common health issues baby may experience that parents should take note of such as colic, fever, cough and cold, teething problems, hiccups and constipation among others. Dr Yeu Boon Kian, a Consultant Paediatrician and Paediatric Cardiologist at Tropicana Medical Centre shares his opinions and advice on some of these issues that can keep parents awake at night:[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5252\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Colic.png\" alt=\"dealingBabyHealth_Colic\" width=\"199\" height=\"302\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Colic</strong>\r\n\r\nOne of the most frequent ailments babies will experience is colic. According to Dr Yeu, although there are no known causes for it, colic generally refers to the discomfort and pain in baby’s bowel area. Usually occurring in infants between the ages of 6 weeks and 4 months, parents would be able to distinguish if baby is suffering from colic if he or she cries for more than half an hour at approximately the same time on most days of the week for no obvious reasons. Because the causes of colic is unknown, Dr Yeu advises parents to first try and calm baby down by carrying him or her in different positions, cradling and even feeding baby. However, if the baby has recurrent vomiting or distended tummy, then parents should have baby checked by a doctor for any obstruction in the bowel area and for any signs of other health issues.\r\n\r\nMedications are generally not prescribed unless as a last resort. Also, anti-colic medication may or may not help to reduce colic in some infants. Although colic is not indicative of a serious underlying health condition in infants, nevertheless, it can be quite a trying time. Incessant crying can be extremely tiring for baby and can lead to sleep deprivation for both baby and parents as well as for the rest of the family. On a more positive note, however, parents need not worry unduly as colic is seen as a transition period and babies would generally grow out of it after 4 months of age.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459654928267-84363e02-123b\"]\r\n[/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459654998070-5fcca68d-108f\"][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5251\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Introduction.png\" alt=\"dealingBabyHealth_Introduction\" width=\"220\" height=\"194\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>简介</strong>\r\n\r\n照顾宝宝及观察他/她的身心一天天逐步发育成长是一件非常神奇的事情。但是有时，尽管宝宝看起来很健康，您却可能会发现他/她倾向于频繁或长时间地哭闹，表现出痛苦或极度不适的迹象而又没有任何明显的原因。宝宝持续不断的哭闹有时还可能会持续至夜里，让您及您的家人无法入睡。\r\n\r\n有些情况中，您的宝宝还可能会突然拒绝进食，并变得焦躁不安，无论您怎么尝试减轻宝宝的不适（喂食、轻拍背部或是哄宝宝睡觉）似乎都无法见效。试图找出造成宝宝痛苦的原因绝非易事。话虽如此，父母又应在何时带宝宝去医院就诊呢？他们还能采取哪些其他方法，让宝宝安静下来？[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>识别某些婴儿健康问题</strong>\r\n\r\n当宝宝生病时，无论是初次迎接新生命的父母还是已有育儿经验的父母都可能会产生无助的感觉。以育有一个4岁大的儿子和一个3个月大男宝宝的Wong女士为例，一旦宝宝生病，她也会感到焦虑、恐惧，并会在心里询问自己“我是否做过什么不一样的事情而导致宝宝生病？”。尽管找出导致宝宝不适的确切原因并不容易，但父母仍可留意某些常见健康问题的具体体征和症状，如肠绞痛、发烧、咳嗽及感冒、出牙期问题、打嗝及便秘等。丽阳医院的儿科顾问兼儿科心脏病专家Yeu Boon Kian医生，就其中一些让父母彻夜难眠的问题分享了他的意见和建议[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5252\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Colic.png\" alt=\"dealingBabyHealth_Colic\" width=\"199\" height=\"302\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>肠绞痛</strong>\r\n\r\n婴儿最常见的疾病之一就是肠绞痛。根据Yeu医生的介绍，尽管肠绞痛的原因目前尚未可知，但它一般是指婴儿肠道区域的不适及疼痛。肠绞痛通常在婴儿6周至4个月大时发生。如果婴儿在一周内数天的大致相同时间段内哭闹超过半个小时且没有明显原因，那么父母就能够判断宝宝已患有肠绞痛。由于肠绞痛的原因未知，所以Yeu医生建议父母首先通过以不同体位抱宝宝、摇宝宝或喂食来尝试让其安静下来。但是，如果宝宝出现反复呕吐或腹部肿胀的症状，则父母应立即送宝宝就医，检查其肠道区域是否存在任何阻塞以及有无其他健康问题的体征。\r\n\r\n除非万不得已，否则医生通常不会为宝宝开具药物。此外，抗绞痛药物也并不一定能帮助于减轻所有婴儿的绞痛症状。尽管肠绞痛并不代表婴儿存在严重的健康问题，但绞痛发作时依然非常难熬。不断哭闹会让宝宝精疲力竭，还会导致婴儿和父母以及其他家人睡眠不足。但是从积极的方面来看，父母也不必过于担心，因为肠绞痛一般被视作过渡期的症状，通常会随着宝宝的成长，在其4个月大之后不再出现。[/vc_column_text][/vc_column][/vc_row][:]', '[:en]Dealing with Baby\'s Health Issues[:zh]应对婴儿健康问题[:]', '', 'inherit', 'closed', 'closed', '', '5250-revision-v1', '', '', '2016-04-03 03:49:37', '2016-04-03 03:49:37', '', 5250, 'http://tollyjoy.com.sg/5250-revision-v1/', 0, 'revision', '', 0),
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(5472, 1, '2016-04-03 04:28:53', '2016-04-03 04:28:53', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459654928106-aace7340-17a6\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5251\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Introduction.png\" alt=\"dealingBabyHealth_Introduction\" width=\"220\" height=\"194\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Introduction</strong>\r\n\r\nCaring for your baby and watching him or her develop in both mind and body as the days go by is something truly magical. However, at times, despite baby’s healthy appearance, you may find him or her crying frequently or for a long time, showing signs of distress and extreme discomfort for reasons that are not immediately obvious to you. Incessant crying can sometimes carry on well into the night, depriving you and your family from your much needed sleep.\r\n\r\nYour baby may also suddenly refuse to be fed, become restless and fussy. Whatever you try to do to alleviate baby’s discomfort – feed, burp and lull to sleep, do not seem to work. Trying to identify what is causing your baby’s pain is anything but easy. So when should parents rush babies to the hospital? What alternative ways can parents adopt to calm baby?[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Identifying some of baby’s health issues</strong>\r\n\r\nWhen baby becomes ill, it can cause feeling of helplessness that can engulf both new and experienced parents. For Ms. Wong, a mother of a 4 year-old son and a 3-month-old baby boy, feelings of anxiety, fear and questions like “What did I do differently that may have caused him to fall ill?” comes to mind. Although difficult to single out the exact cause(s) of baby’s discomfort, nevertheless, there are certain signs and symptoms of some common health issues baby may experience that parents should take note of such as colic, fever, cough and cold, teething problems, hiccups and constipation among others. Dr Yeu Boon Kian, a Consultant Paediatrician and Paediatric Cardiologist at Tropicana Medical Centre shares his opinions and advice on some of these issues that can keep parents awake at night:[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5252\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Colic.png\" alt=\"dealingBabyHealth_Colic\" width=\"199\" height=\"302\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Colic</strong>\r\n\r\nOne of the most frequent ailments babies will experience is colic. According to Dr Yeu, although there are no known causes for it, colic generally refers to the discomfort and pain in baby’s bowel area. Usually occurring in infants between the ages of 6 weeks and 4 months, parents would be able to distinguish if baby is suffering from colic if he or she cries for more than half an hour at approximately the same time on most days of the week for no obvious reasons. Because the causes of colic is unknown, Dr Yeu advises parents to first try and calm baby down by carrying him or her in different positions, cradling and even feeding baby. However, if the baby has recurrent vomiting or distended tummy, then parents should have baby checked by a doctor for any obstruction in the bowel area and for any signs of other health issues.\r\n\r\nMedications are generally not prescribed unless as a last resort. Also, anti-colic medication may or may not help to reduce colic in some infants. Although colic is not indicative of a serious underlying health condition in infants, nevertheless, it can be quite a trying time. Incessant crying can be extremely tiring for baby and can lead to sleep deprivation for both baby and parents as well as for the rest of the family. On a more positive note, however, parents need not worry unduly as colic is seen as a transition period and babies would generally grow out of it after 4 months of age.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459654928267-84363e02-123b\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5466\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Fever.png\" alt=\"dealingBabyHealth_Fever\" width=\"153\" height=\"141\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Fever</strong>\r\n\r\nAnother easily identifiable health issue in babies is that of fever. A baby’s normal temperature ranges from 36.5 to 37.5 degree Celsius. If baby’s body temperature rises to anything above that temperature range, it would mean that baby is experiencing fever, provided that parents first ensure that baby is not overly-covered. Wrapping up the baby too much can sometime raise the baby’s overall body temperature. If this is the case, baby’s temperature should return to normal once the wrap is removed.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5467\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Fever2.png\" alt=\"dealingBabyHealth_Fever2\" width=\"231\" height=\"158\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]\r\n\r\nFever is normally a sign of infection that baby’s body is trying to rid itself of, be it within the respiratory track or in baby’s bowels, for example. Fever could be relieved by oral Paracetamol at the appropriate dosage but one should look out for the underlying causes to ensure that it is not indicative of a more serious health issue. Dr Yeu cautions that it is not common for babies under 6 months old to experience fever as the mother’s antibodies that are passed on to baby is still adequate to protect him or her. If the baby is less than 6 months old with fever, parents should have him or her examined by the doctor as they may have only very subtle signs or symptoms even with more serious infection such as meningitis.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5471\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_CoughCold.png\" alt=\"dealingBabyHealth_Cough&amp;Cold\" width=\"217\" height=\"178\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Cough and cold</strong>\r\n\r\nCoughs and colds are not common among infants under 6 months old as they are still protected from the antibodies they inherited from mothers. However, for older babies, instances of cough and colds are indicative of an infection that baby’s body is trying to fight off. Baby’s nostrils would either be runny or blocked. If baby’s nose is blocked, parents can obtain some nasal spray composed of sea water to be sprayed gently into the nasal passages to help unclog the nose. Coughs and colds may generally improve in time without medication unless they seriously interfere with baby’s ability to breathe. In that instance, it is best to have baby checked by the doctor.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5469\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Teething.png\" alt=\"dealingBabyHealth_Teething\" width=\"208\" height=\"180\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Teething Problem</strong>\r\n\r\nThere are babies who would experience some problems when they are teething. Issues such as gum inflammation, loose stools and low grade fever (temperature below 39 degree Celsius) are sometimes associated with the teething process. Topical analgesics are usually prescribed for instances of gum inflammation to help ease baby’s pain and discomfort. Dr Yeu also advises to increase baby’s water intake if he or she experiences slightly loose stools. However, babies that experience fever above 39 degrees should be examined by the doctor as it is an indication of another health issue.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459654998070-5fcca68d-108f\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5468\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_HiccupsConstipation.png\" alt=\"dealingBabyHealth_Hiccups&amp;Constipation\" width=\"170\" height=\"259\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Hiccups and constipation</strong>\r\n\r\nMothers can sometimes feel the baby having hiccups even while still in the womb! Hiccups are caused by an irritation in the respiratory (breathing) muscle at the base of the chest, that is, the diaphragm. To help baby relief him or herself of them, parents can get baby to drink some water as the swallowing motion will help to suppress the hiccups.\r\n\r\nBabies can also experience constipation at times. In general, babies’ bowel movements can vary a lot. Therefore, according to Dr Yeu, parents need not worry if baby goes just once in a few days, as long as the stool is soft in nature. However, baby may be experiencing constipation if he or she needs to use force or if the stool is bloody. If there is blood in the stool, parents should bring the baby to be examined by the doctor to rule out any fissures or tears in the rectal area. Baby can also be prescribed a stool softener, to help ease the process.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5470\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Conclusion.png\" alt=\"dealingBabyHealth_Conclusion\" width=\"214\" height=\"224\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Healthy baby, happy family</strong>\r\n\r\nMany people would mistakenly think that caring for a baby would just require constant feeding, burping, diaper changing and putting baby to sleep. Although that is true for the most part, nevertheless, the cycle would sometimes be interrupted by instances of baby falling sick. Without baby being able to voice out what is ailing him or her, it is up to parents to pin point the cause and find the appropriate solution(s) to baby’s condition. High fever and colic, in particular, are two of the most common health issues that babies may experience at one time or another. Whenever you are in doubt, always consult your doctor or even the more experienced mothers around you.In knowing how to effectively deal with these issues, both baby and the family would soon return to their smiling and happy state![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"第 1 页\" tab_id=\"1459655389398-71d50a0e-c54d\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5251\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Introduction.png\" alt=\"dealingBabyHealth_Introduction\" width=\"220\" height=\"194\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>简介</strong>\r\n\r\n照顾宝宝及观察他/她的身心一天天逐步发育成长是一件非常神奇的事情。但是有时，尽管宝宝看起来很健康，您却可能会发现他/她倾向于频繁或长时间地哭闹，表现出痛苦或极度不适的迹象而又没有任何明显的原因。宝宝持续不断的哭闹有时还可能会持续至夜里，让您及您的家人无法入睡。\r\n\r\n有些情况中，您的宝宝还可能会突然拒绝进食，并变得焦躁不安，无论您怎么尝试减轻宝宝的不适（喂食、轻拍背部或是哄宝宝睡觉）似乎都无法见效。试图找出造成宝宝痛苦的原因绝非易事。话虽如此，父母又应在何时带宝宝去医院就诊呢？他们还能采取哪些其他方法，让宝宝安静下来？[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>识别某些婴儿健康问题</strong>\r\n\r\n当宝宝生病时，无论是初次迎接新生命的父母还是已有育儿经验的父母都可能会产生无助的感觉。以育有一个4岁大的儿子和一个3个月大男宝宝的Wong女士为例，一旦宝宝生病，她也会感到焦虑、恐惧，并会在心里询问自己“我是否做过什么不一样的事情而导致宝宝生病？”。尽管找出导致宝宝不适的确切原因并不容易，但父母仍可留意某些常见健康问题的具体体征和症状，如肠绞痛、发烧、咳嗽及感冒、出牙期问题、打嗝及便秘等。丽阳医院的儿科顾问兼儿科心脏病专家Yeu Boon Kian医生，就其中一些让父母彻夜难眠的问题分享了他的意见和建议[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5252\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Colic.png\" alt=\"dealingBabyHealth_Colic\" width=\"199\" height=\"302\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>肠绞痛</strong>\r\n\r\n婴儿最常见的疾病之一就是肠绞痛。根据Yeu医生的介绍，尽管肠绞痛的原因目前尚未可知，但它一般是指婴儿肠道区域的不适及疼痛。肠绞痛通常在婴儿6周至4个月大时发生。如果婴儿在一周内数天的大致相同时间段内哭闹超过半个小时且没有明显原因，那么父母就能够判断宝宝已患有肠绞痛。由于肠绞痛的原因未知，所以Yeu医生建议父母首先通过以不同体位抱宝宝、摇宝宝或喂食来尝试让其安静下来。但是，如果宝宝出现反复呕吐或腹部肿胀的症状，则父母应立即送宝宝就医，检查其肠道区域是否存在任何阻塞以及有无其他健康问题的体征。\r\n\r\n除非万不得已，否则医生通常不会为宝宝开具药物。此外，抗绞痛药物也并不一定能帮助于减轻所有婴儿的绞痛症状。尽管肠绞痛并不代表婴儿存在严重的健康问题，但绞痛发作时依然非常难熬。不断哭闹会让宝宝精疲力竭，还会导致婴儿和父母以及其他家人睡眠不足。但是从积极的方面来看，父母也不必过于担心，因为肠绞痛一般被视作过渡期的症状，通常会随着宝宝的成长，在其4个月大之后不再出现。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 2 页\" tab_id=\"1459655389613-faad8751-ad08\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5466\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Fever.png\" alt=\"dealingBabyHealth_Fever\" width=\"153\" height=\"141\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>发烧</strong>\r\n\r\n婴儿另一种很容易辨识的健康问题就是发烧。婴儿的正常体温范围是36.5至37.5摄氏度。如果宝宝体温超出该范围，就意味着宝宝发烧了。但在做出这个判断之前，父母应首先确定这不是因为宝宝身上裹着太多衣料。有时，为宝宝裹上太多衣料也会导致宝宝体温升高。如果是这种情况，那么在除去包裹的衣料后，宝宝的体温就应能恢复正常。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5467\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Fever2.png\" alt=\"dealingBabyHealth_Fever2\" width=\"231\" height=\"158\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]\r\n\r\n发烧通常是感染的体征，即宝宝的身体正在努力清除感染（例如无论是呼吸道还是肠道内感染）。尽管发烧可通过口服适量的扑热息痛来缓解，但您更应注意引起发烧的根本原因，以确保发烧并不是由更严重的健康问题所导致。Yeu 医生警告说，发烧对于6个月以下的婴儿而言并不常见，因为婴儿所获得的来自母亲的抗体仍足以在这个阶段为其提供保护。如果6个月以下的婴儿出现发烧的迹象，那么父母就应带宝宝就医，因为宝宝的一些不易察觉的体征或症状可能意味着更严重的感染，如脑膜炎。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5471\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_CoughCold.png\" alt=\"dealingBabyHealth_Cough&amp;Cold\" width=\"217\" height=\"178\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>咳嗽和感冒</strong>\r\n\r\n咳嗽和感冒在6个月以下婴儿中并不常见，因为他们在这个阶段中仍然受到继承自母亲的抗体的保护。但是，对于大一些的婴儿，咳嗽和感冒症状的出现则意味着宝宝的身体正在努力对抗感染。感冒时，宝宝的鼻孔不是会流鼻涕就是会被阻塞住。如果宝宝的鼻子阻塞，父母可将一些以海水为主要成分的鼻腔喷雾剂轻轻喷入宝宝鼻腔，来帮助疏通鼻子。咳嗽和感冒症状通常无需药物即可在一段时间后获得改善。但是，如果这些症状已严重干扰宝宝的呼吸能力，那您最好让医生为宝宝检查身体。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5469\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Teething.png\" alt=\"dealingBabyHealth_Teething\" width=\"208\" height=\"180\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>出牙期问题</strong>\r\n\r\n有的宝宝在长牙时会出现诸如牙龈发炎、腹泻及低烧（体温低于39摄氏度）等问题。当宝宝的牙龈发炎时，医生通常会开具外用止痛药，来帮助缓解宝宝的疼痛和不适。Yeu医生还建议，如果宝宝出现轻微腹泻，则应增加其饮水量。不过，一旦发烧39摄氏度以上，父母就应带宝宝前往就医，因为这可能是其他健康问题的症状。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 3 页\" tab_id=\"1459655396973-64221163-fcb3\"][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5468\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_HiccupsConstipation.png\" alt=\"dealingBabyHealth_Hiccups&amp;Constipation\" width=\"170\" height=\"259\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>打嗝及便秘</strong>\r\n\r\n你知道吗，当宝宝在妈妈子宫内时，妈妈有时也能感觉到宝宝在打嗝！打嗝是由于位于胸腔底部（即隔膜）的呼吸肌内的刺激所引起的。要帮助宝宝缓解打嗝症状，父母可以给宝宝喝水，因为吞咽动作有助于抑制打嗝。\r\n\r\n宝宝有时也会出现便秘。通常而言，宝宝的排便情况可能会存在很大的差异。因此，根据Yeu医生的说法，如果宝宝在几天之内只有一次大便，但只要大便质地柔软，父母就不必担心。但是如果宝宝需要很用力才能排出大便或是大便带血，那就意味着宝宝可能出现便秘。如果出现便血，父母应带宝宝就医，由医生检查排除直肠区域出现裂缝或孔洞的情况。此外，医生还可能为宝宝开具大便软化剂，以帮助宝宝排便。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5470\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/dealingBabyHealth_Conclusion.png\" alt=\"dealingBabyHealth_Conclusion\" width=\"214\" height=\"224\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>宝宝健康，全家幸福</strong>\r\n\r\n很多人都误认为照顾宝宝就只是需要不断喂食、帮助宝宝打嗝、换尿布、哄宝宝睡觉而已。尽管大部分时候的确如此，但是这种周期性的规律有时会因宝宝生病而打断。由于宝宝无法说出他/她生了什么病，因此父母在找出病因及寻找应对宝宝病症的适当办法方面就扮演着极为重要的角色。高烧和肠绞痛是宝宝最常出现的健康问题。当您有任何此类疑问时，应随时向医生或向周围更有经验的妈妈们咨询。一旦有效处理这些宝宝的健康问题，宝宝就会很快地恢复健康，而整个家庭也将再度充满欢乐！[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:]', '[:en]Dealing with Baby\'s Health Issues[:zh]应对婴儿健康问题[:]', '', 'inherit', 'closed', 'closed', '', '5250-revision-v1', '', '', '2016-04-03 04:28:53', '2016-04-03 04:28:53', '', 5250, 'http://tollyjoy.com.sg/5250-revision-v1/', 0, 'revision', '', 0),
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(5477, 1, '2016-04-03 14:00:59', '2016-04-03 14:00:59', '', 'Financial_Planning_06', '', 'inherit', 'closed', 'closed', '', 'financial_planning_06', '', '', '2016-04-03 14:00:59', '2016-04-03 14:00:59', '', 5263, 'http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_06.png', 0, 'attachment', 'image/png', 0),
(5478, 1, '2016-04-03 14:05:37', '2016-04-03 14:05:37', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459691708302-7cfa36fe-ec53\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Introduction</strong>\r\n\r\nThere are so many stages in a person’s life, progressing from one level to the next. You would remember how exciting it was to graduate from college or university and securing your first job. And from there, moving forward to building your career and on to getting married and starting a family with your significant other.\r\n\r\nNow that the both of you are thinking of conceiving, one of the most important things to have is financial stability. However, even if you do not have millions of dollars stacked up in the bank, by planning your finances wisely, you will be able to provide the best for your baby when he or she arrives.\r\n\r\nHere are some tips and professional advice from Mr Loo Hock Long, Business Development Manager at FP Strategic Solutions Sdn. Bhd. on how to do just that![/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>ABCs of sound financial planning</strong>\r\n\r\nA good financial plan is one that takes into consideration all aspects of an individual, or in this case, a growing family’s current and future needs. According to Mr Loo, insurance coverage, emergency reserves, education and retirement funds, estate planning and monies for investment are all essential factors in building a solid foundation.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5264\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_01.png\" alt=\"Financial_Planning_01\" width=\"231\" height=\"220\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Insurance</strong>\r\n\r\nOne of the most important steps for couples who are wishing to conceive for the first time is to obtain proper insurance coverage. “Insurance is the key to building strong financial foundation especially for young families who do not have a lot of reserves should something happen to one or both parents,” explains Mr Loo.\r\n\r\nThis is because when you purchase an insurance policy, you transfer the risk from yourself to the insurance company. In the event of a tragedy, the proceeds from the policy(ies) can be channelled towards your child’s education or the family’s expenses. As such, good insurance policies should include coverage for life, medical, critical illness and personal accidents.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5265\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_02.png\" alt=\"Financial_Planning_02\" width=\"226\" height=\"259\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Reserves</strong>\r\n\r\nAside from insurance, you should also have cash reserves as much as three to six months’ worth of total expenses just in case, to be able to tide you over during rainy days.\r\n\r\nOn top of that, extra funds should also be saved for the baby’s delivery. The total amount can differ depending on where and how you decide to welcome baby into the world. For example, Caesarean births would generally be costlier than natural births and delivering at a private hospital would undoubtedly be more expensive than a public one.\r\n\r\n“Parents should set aside at least RM5,000 to RM15,000 (S$2,000 to S$6,000) should they wish to deliver at a private hospital. I have had an experience where one of my customers delivered twins and the total hospital expenses were over RM13,000 (S$5,200)! Not expecting it to come up to such an amount, they had to pay the hospital using a credit card which took them three years to finally settle it in full,” shares Mr Loo. Therefore, adequate cash reserves are important in your preparation to start a family.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459691708443-0a44bca3-1bc3\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5474\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_03.png\" alt=\"Financial_Planning_03\" width=\"226\" height=\"221\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Budgeting</strong>\r\n\r\nIf you are not doing it already, you should start a good monthly budget system to manage your combined incomes and control the family’s cash flow. Mr Loo suggests that families work around the formula of ‘Income – Savings = Expenses’. In other words, families should ideally limit their expenses to whatever total that is leftover after setting aside a portion of their income for savings.\r\n\r\n“The principle behind sound financial management is important in disciplining anyone towards a financial goal. It is only with discipline that we can create excess money that is necessary for wealth accumulation,” Mr Loo opines.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5475\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_04.png\" alt=\"Financial_Planning_04\" width=\"246\" height=\"203\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Investment</strong>\r\n\r\nInvesting your money in stocks, bonds, mutual funds and/or real estate is also another way to further solidify your financial standing. According to Mr Loo, the safest types of investments are Fixed Deposits (FD) and bonds that are purchased through Unit Trust Companies and these investment options are ideal for families who do not like to take risks.\r\n\r\nHowever, as safe as it may be, the returns from these types of investments may not be good enough to mitigate certain external factors such as inflation. “For example, the FD rate in Malaysia is at 3% and the inflation rate is almost at 3%. Looking at this, there is no real gain by investing in FD. At the same time, the returns for bonds are currently at 4-5% per annum, and should the inflation rate rise, then it is unlikely for any real financial returns,” elaborates Mr Loo.\r\n\r\nNevertheless, Mr Loo advises individuals to first undergo risk profile tests to assess their risk appetites as the perception of ‘safe investment’ as well as their financial circumstances may differ from one individual to another.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5476\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_05.png\" alt=\"Financial_Planning_05\" width=\"230\" height=\"191\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Employers</strong>\r\n\r\nFollowing that, the terms and conditions of your employment can be factored into your considerations of starting a family. Benefits such as maternity and paternity leave as well as medical compensation are now the norm in most employment contracts, making it easier for most people to start a family.\r\n\r\n“Employers definitely play an important part in a family’s financial plan as most companies offer good comprehensive benefits including policy coverage in terms of death and/or medical needs of the employees. With this in place, should something happen to employees, the proceeds from the employer would be able to provide some financial relief to their families,” Mr Loo states.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459691781416-ca182e28-930f\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5477\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_06.png\" alt=\"Financial_Planning_06\" width=\"300\" height=\"240\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>The right time to start planning</strong>\r\n\r\nWhen asked about the ideal time to start planning financially, Mr Loo says, “There is actually no such thing as the ‘best’ or ‘right’ time to start. Anytime is a good time as long as you know where you are financially and what your financial goal(s) is.”\r\n\r\nHowever, Mr Loo stresses that knowing where you are financially is not equivalent to knowing how to achieve your goal. To do that, you can always increase your financial literacy or even enlist the services of a professional financial planner to help you towards your goal.\r\n\r\n“We are very fortunate today as there are various courses, seminars and articles on financial planning and management to help people along their way, and they are beginning to reach out to the younger demographic. With that, we hope that people are able to attain financial freedom at a much younger age in the years to come,” Mr Loo says.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5473\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_07.png\" alt=\"Financial_Planning_07\" width=\"291\" height=\"200\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Introduction</strong>\r\n\r\nCaring for your baby and watching him or her develop in both mind and body as the days go by is something truly magical. However, at times, despite baby’s healthy appearance, you may find him or her crying frequently or for a long time, showing signs of distress and extreme discomfort for reasons that are not immediately obvious to you. Incessant crying can sometimes carry on well into the night, depriving you and your family from your much needed sleep.\r\n\r\nYour baby may also suddenly refuse to be fed, become restless and fussy. Whatever you try to do to alleviate baby’s discomfort – feed, burp and lull to sleep, do not seem to work. Trying to identify what is causing your baby’s pain is anything but easy. So when should parents rush babies to the hospital? What alternative ways can parents adopt to calm baby?[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_column_text]<strong>简介</strong>\r\n\r\n随着年龄增长，人在一生总要经历各种阶段。昔日刚从大学毕业并获得第一份工作时的兴奋之情对今日的您而言，已然化成昨日美好回忆。此时此刻，您不但打造了自己的事业，还与您的另一半步入了礼堂，并正打算组建家庭。\r\n\r\n对于在现阶段希望有个宝宝的你们而言，应考虑的最重要的事项之一就是财务稳定性。即使您没有上百万的银行存款，只要您能明智地进行财务规划，那您也会有能力在宝宝诞生时为其提供最佳的成长所需。\r\n\r\n这里有一些来自FP战略解决方案私人有限公司（FP Strategic Solutions Sdn. Bhd）业务开发经理Loo Hock Long先生提供的专业理财意见和技巧！[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>健全财务规划入门</strong>\r\n\r\n良好的财务计划应考虑个人的各个方面；对于现阶段的您而言，良好的财务规划则应指考虑一个不断扩大的家庭在当前及未来的需求。根据Loo先生的建议，保险保障、应急资金、教育和养老基金、遗产规划以及投资资金都是构建稳固财务基础的必备要素。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5264\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_01.png\" alt=\"Financial_Planning_01\" width=\"231\" height=\"220\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>保险</strong>\r\n\r\n对于首次打算生育的夫妇而言，最重要的财务规划步骤之一就是获得适当的保险保障。“保险是建立强大财务基础的关键，尤其是对于那些并未准备大量应急资金以应对一方或双方发生意外时的年轻夫妇家庭，”Loo先生解释道。\r\n\r\n一旦购买保险，您就可以将风险从己方转移给保险公司。若发生意外，从保单中获得的收益便可用于支付孩子的教育费用或家庭开支。因此，一个健全的保单应包含针对人寿、医疗、重大疾病和人身意外伤害方面的保障。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5265\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_02.png\" alt=\"Financial_Planning_02\" width=\"226\" height=\"259\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>现金储备</strong>\r\n\r\n除了保险之外，您还应拥有足以支付相当于三至六个月家庭总开支的现金储备，以便度过任何急需用钱的艰难时期。\r\n\r\n此外，您还要为宝宝的生产储蓄一笔额外的资金。这笔资金的总金额可根据您打算在哪里以何种方式迎接宝宝出生而有所差异。例如，剖腹产的费用通常会比自然分娩更高，而在私人医院生产也必然比在公立医院生产的费用更为昂贵。\r\n\r\n“若父母亲希望宝宝在私立医院出生，则应准备至少5000至15000令吉（约合2000至6000新元）的费用。我曾经有过这样的经历，我的一个客户生了一对双胞胎，其总医院费用超过13000令吉（约合5200新元）！他们完全没有想到费用会如此之高，因此不得不使用信用卡来支付医院账单并花了3年时间才还清信用卡债务，” Loo先生分享到。因此，充足的现金储备对于组建家庭的准备工作而言至关重要。[/vc_column_text][/vc_column][/vc_row][:]', '[:en]Financial Planning[:zh]财务规划[:]', '', 'inherit', 'closed', 'closed', '', '5263-revision-v1', '', '', '2016-04-03 14:05:37', '2016-04-03 14:05:37', '', 5263, 'http://tollyjoy.com.sg/5263-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `tj_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(5479, 1, '2016-04-03 14:17:01', '2016-04-03 14:17:01', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459691708302-7cfa36fe-ec53\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Introduction</strong>\r\n\r\nThere are so many stages in a person’s life, progressing from one level to the next. You would remember how exciting it was to graduate from college or university and securing your first job. And from there, moving forward to building your career and on to getting married and starting a family with your significant other.\r\n\r\nNow that the both of you are thinking of conceiving, one of the most important things to have is financial stability. However, even if you do not have millions of dollars stacked up in the bank, by planning your finances wisely, you will be able to provide the best for your baby when he or she arrives.\r\n\r\nHere are some tips and professional advice from Mr Loo Hock Long, Business Development Manager at FP Strategic Solutions Sdn. Bhd. on how to do just that![/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>ABCs of sound financial planning</strong>\r\n\r\nA good financial plan is one that takes into consideration all aspects of an individual, or in this case, a growing family’s current and future needs. According to Mr Loo, insurance coverage, emergency reserves, education and retirement funds, estate planning and monies for investment are all essential factors in building a solid foundation.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5264\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_01.png\" alt=\"Financial_Planning_01\" width=\"231\" height=\"220\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Insurance</strong>\r\n\r\nOne of the most important steps for couples who are wishing to conceive for the first time is to obtain proper insurance coverage. “Insurance is the key to building strong financial foundation especially for young families who do not have a lot of reserves should something happen to one or both parents,” explains Mr Loo.\r\n\r\nThis is because when you purchase an insurance policy, you transfer the risk from yourself to the insurance company. In the event of a tragedy, the proceeds from the policy(ies) can be channelled towards your child’s education or the family’s expenses. As such, good insurance policies should include coverage for life, medical, critical illness and personal accidents.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5265\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_02.png\" alt=\"Financial_Planning_02\" width=\"226\" height=\"259\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Reserves</strong>\r\n\r\nAside from insurance, you should also have cash reserves as much as three to six months’ worth of total expenses just in case, to be able to tide you over during rainy days.\r\n\r\nOn top of that, extra funds should also be saved for the baby’s delivery. The total amount can differ depending on where and how you decide to welcome baby into the world. For example, Caesarean births would generally be costlier than natural births and delivering at a private hospital would undoubtedly be more expensive than a public one.\r\n\r\n“Parents should set aside at least RM5,000 to RM15,000 (S$2,000 to S$6,000) should they wish to deliver at a private hospital. I have had an experience where one of my customers delivered twins and the total hospital expenses were over RM13,000 (S$5,200)! Not expecting it to come up to such an amount, they had to pay the hospital using a credit card which took them three years to finally settle it in full,” shares Mr Loo. Therefore, adequate cash reserves are important in your preparation to start a family.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459691708443-0a44bca3-1bc3\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5474\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_03.png\" alt=\"Financial_Planning_03\" width=\"226\" height=\"221\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Budgeting</strong>\r\n\r\nIf you are not doing it already, you should start a good monthly budget system to manage your combined incomes and control the family’s cash flow. Mr Loo suggests that families work around the formula of ‘Income – Savings = Expenses’. In other words, families should ideally limit their expenses to whatever total that is leftover after setting aside a portion of their income for savings.\r\n\r\n“The principle behind sound financial management is important in disciplining anyone towards a financial goal. It is only with discipline that we can create excess money that is necessary for wealth accumulation,” Mr Loo opines.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5475\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_04.png\" alt=\"Financial_Planning_04\" width=\"246\" height=\"203\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Investment</strong>\r\n\r\nInvesting your money in stocks, bonds, mutual funds and/or real estate is also another way to further solidify your financial standing. According to Mr Loo, the safest types of investments are Fixed Deposits (FD) and bonds that are purchased through Unit Trust Companies and these investment options are ideal for families who do not like to take risks.\r\n\r\nHowever, as safe as it may be, the returns from these types of investments may not be good enough to mitigate certain external factors such as inflation. “For example, the FD rate in Malaysia is at 3% and the inflation rate is almost at 3%. Looking at this, there is no real gain by investing in FD. At the same time, the returns for bonds are currently at 4-5% per annum, and should the inflation rate rise, then it is unlikely for any real financial returns,” elaborates Mr Loo.\r\n\r\nNevertheless, Mr Loo advises individuals to first undergo risk profile tests to assess their risk appetites as the perception of ‘safe investment’ as well as their financial circumstances may differ from one individual to another.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5476\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_05.png\" alt=\"Financial_Planning_05\" width=\"230\" height=\"191\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Employers</strong>\r\n\r\nFollowing that, the terms and conditions of your employment can be factored into your considerations of starting a family. Benefits such as maternity and paternity leave as well as medical compensation are now the norm in most employment contracts, making it easier for most people to start a family.\r\n\r\n“Employers definitely play an important part in a family’s financial plan as most companies offer good comprehensive benefits including policy coverage in terms of death and/or medical needs of the employees. With this in place, should something happen to employees, the proceeds from the employer would be able to provide some financial relief to their families,” Mr Loo states.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459691781416-ca182e28-930f\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5477\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_06.png\" alt=\"Financial_Planning_06\" width=\"300\" height=\"240\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>The right time to start planning</strong>\r\n\r\nWhen asked about the ideal time to start planning financially, Mr Loo says, “There is actually no such thing as the ‘best’ or ‘right’ time to start. Anytime is a good time as long as you know where you are financially and what your financial goal(s) is.”\r\n\r\nHowever, Mr Loo stresses that knowing where you are financially is not equivalent to knowing how to achieve your goal. To do that, you can always increase your financial literacy or even enlist the services of a professional financial planner to help you towards your goal.\r\n\r\n“We are very fortunate today as there are various courses, seminars and articles on financial planning and management to help people along their way, and they are beginning to reach out to the younger demographic. With that, we hope that people are able to attain financial freedom at a much younger age in the years to come,” Mr Loo says.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5473\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_07.png\" alt=\"Financial_Planning_07\" width=\"291\" height=\"200\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Introduction</strong>\r\n\r\nCaring for your baby and watching him or her develop in both mind and body as the days go by is something truly magical. However, at times, despite baby’s healthy appearance, you may find him or her crying frequently or for a long time, showing signs of distress and extreme discomfort for reasons that are not immediately obvious to you. Incessant crying can sometimes carry on well into the night, depriving you and your family from your much needed sleep.\r\n\r\nYour baby may also suddenly refuse to be fed, become restless and fussy. Whatever you try to do to alleviate baby’s discomfort – feed, burp and lull to sleep, do not seem to work. Trying to identify what is causing your baby’s pain is anything but easy. So when should parents rush babies to the hospital? What alternative ways can parents adopt to calm baby?[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"第 1 页\" tab_id=\"1459692439947-f6243b67-794b\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>简介</strong>\r\n\r\n随着年龄增长，人在一生总要经历各种阶段。昔日刚从大学毕业并获得第一份工作时的兴奋之情对今日的您而言，已然化成昨日美好回忆。此时此刻，您不但打造了自己的事业，还与您的另一半步入了礼堂，并正打算组建家庭。\r\n\r\n对于在现阶段希望有个宝宝的你们而言，应考虑的最重要的事项之一就是财务稳定性。即使您没有上百万的银行存款，只要您能明智地进行财务规划，那您也会有能力在宝宝诞生时为其提供最佳的成长所需。\r\n\r\n这里有一些来自FP战略解决方案私人有限公司（FP Strategic Solutions Sdn. Bhd）业务开发经理Loo Hock Long先生提供的专业理财意见和技巧！[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>健全财务规划入门</strong>\r\n\r\n良好的财务计划应考虑个人的各个方面；对于现阶段的您而言，良好的财务规划则应指考虑一个不断扩大的家庭在当前及未来的需求。根据Loo先生的建议，保险保障、应急资金、教育和养老基金、遗产规划以及投资资金都是构建稳固财务基础的必备要素。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5264\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_01.png\" alt=\"Financial_Planning_01\" width=\"231\" height=\"220\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>保险</strong>\r\n\r\n对于首次打算生育的夫妇而言，最重要的财务规划步骤之一就是获得适当的保险保障。“保险是建立强大财务基础的关键，尤其是对于那些并未准备大量应急资金以应对一方或双方发生意外时的年轻夫妇家庭，”Loo先生解释道。\r\n\r\n一旦购买保险，您就可以将风险从己方转移给保险公司。若发生意外，从保单中获得的收益便可用于支付孩子的教育费用或家庭开支。因此，一个健全的保单应包含针对人寿、医疗、重大疾病和人身意外伤害方面的保障。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5265\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_02.png\" alt=\"Financial_Planning_02\" width=\"226\" height=\"259\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>现金储备</strong>\r\n\r\n除了保险之外，您还应拥有足以支付相当于三至六个月家庭总开支的现金储备，以便度过任何急需用钱的艰难时期。\r\n\r\n此外，您还要为宝宝的生产储蓄一笔额外的资金。这笔资金的总金额可根据您打算在哪里以何种方式迎接宝宝出生而有所差异。例如，剖腹产的费用通常会比自然分娩更高，而在私人医院生产也必然比在公立医院生产的费用更为昂贵。\r\n\r\n“若父母亲希望宝宝在私立医院出生，则应准备至少5000至15000令吉（约合2000至6000新元）的费用。我曾经有过这样的经历，我的一个客户生了一对双胞胎，其总医院费用超过13000令吉（约合5200新元）！他们完全没有想到费用会如此之高，因此不得不使用信用卡来支付医院账单并花了3年时间才还清信用卡债务，” Loo先生分享到。因此，充足的现金储备对于组建家庭的准备工作而言至关重要。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 2 页\" tab_id=\"1459692357184-596218ec-0924\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5474\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_03.png\" alt=\"Financial_Planning_03\" width=\"226\" height=\"221\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>编制预算</strong>\r\n\r\n如果您还没有编制预算，那您就更应该开始使用一个良好的每月预算制度来管理你们的总收入并控制家庭的现金流。Loo先生建议家庭应灵活应对“收入- 储蓄 = 支出”的公式。换句话说，家庭最好能将其开支限制在留出一定比例收入用于储蓄后的剩余金额。\r\n\r\n“健全财务管理的重要基本原则是约束所有人实现财务目标。只有通过刻意约束，我们才能留下财富积累所必需的冗余金钱，”Loo 先生表示。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5475\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_04.png\" alt=\"Financial_Planning_04\" width=\"246\" height=\"203\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>投资</strong>\r\n\r\n将钱投资于股票、债券、共同基金和/或房地产，也是一种进一步巩固您的财务状况的方法。根据Loo先生的说法，最安全的投资类型是定期存款（FD）和通过单位信托基金公司购买的债券。这些投资选择都非常适合那些不喜欢冒险的家庭。\r\n\r\n但是，由于这些类型的投资会尽可能地注重安全性，所以其回报率可能并不足以缓解某些外部因素（如通货膨胀）的影响。“例如，马来西亚的定期存款利率为3%，而通胀率也几乎达到3%，在这种情况下，投资于定期存款并没有任何实际获利。而与此同时，目前债券的年收益率为4%至5%，如果通胀率继续上升，那么这种投资也不太可能产生真正的财务回报，”Loo先生阐述到。\r\n\r\n不论如何，Loo先生建议大家应首先接受风险测试来评估个人的风险承受能力，因为每个人对于“安全投资”的看法及其经济状况都各不相同。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5476\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_05.png\" alt=\"Financial_Planning_05\" width=\"230\" height=\"191\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>雇主</strong>\r\n\r\n接下来，您也可将就业条款的内容纳入组织家庭的考量之内。现在大多数雇佣合同中都会规定诸如产假、陪产假以及医疗补偿等福利，使得大多数人都能更轻松地组织家庭。\r\n\r\n“毫无疑问，雇主在一个家庭的财务规划中发挥着重要作用，因为大多数公司都提供良好的综合福利，包括涵盖雇员身故和/或医疗需求方面的保险保障。有了这些，若雇员发生意外情况，来自雇主的保障收益就能够为其家人提供部分经济援助，”Loo 先生指出。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 3 页\" tab_id=\"1459692357335-dbc8cbfb-12cd\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5477\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_06.png\" alt=\"Financial_Planning_06\" width=\"300\" height=\"240\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>开始规划的最佳时间</strong>\r\n\r\n在谈到什么时候是开始财务规划的理想时间时，Loo先生表示，“其实开始财务规划并没有‘最佳’或‘正确’时间的说法。只要您了解自己的财务状况及财务目标，任何时候都是开始规划的好时机。”\r\n\r\n但是，Loo先生强调道，了解自己的财务状况并不等于知道如何实现自己的财务目标。要做到这一点，您需要不断增加自己的金融知识，甚至聘请专业的理财规划师来为您服务，帮助您实现目标。\r\n\r\n“今天的我们很幸运，因为有各种财务规划及管理方面的课程、研讨会和文章可为人们一路提供帮助，而且它们也已开始延伸至较年轻的群体。借助这些渠道，我们希望以后人们都能在年轻时就实现财务自由，”Loo先生表示。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5473\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/Financial_Planning_07.png\" alt=\"Financial_Planning_07\" width=\"291\" height=\"200\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>简介</strong>\r\n\r\n照顾宝宝及观察他/她的身心一天天逐步发育成长是一件非常神奇的事情。但是有时，尽管宝宝看起来很健康，您却可能会发现他/她倾向于频繁或长时间地哭闹，表现出痛苦或极度不适的迹象而又没有任何明显的原因。宝宝持续不断的哭闹有时还可能会持续至夜里，让您及您的家人无法入睡。\r\n\r\n有些情况中，您的宝宝还可能会突然拒绝进食，并变得焦躁不安，无论您怎么尝试减轻宝宝的不适（喂食、轻拍背部或是哄宝宝睡觉）似乎都无法见效。试图找出造成宝宝痛苦的原因绝非易事。话虽如此，父母又应在何时带宝宝去医院就诊呢？他们还能采取哪些其他方法，让宝宝安静下来？[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:]', '[:en]Financial Planning[:zh]财务规划[:]', '', 'inherit', 'closed', 'closed', '', '5263-revision-v1', '', '', '2016-04-03 14:17:01', '2016-04-03 14:17:01', '', 5263, 'http://tollyjoy.com.sg/5263-revision-v1/', 0, 'revision', '', 0),
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(5482, 1, '2016-04-03 14:24:11', '2016-04-03 14:24:11', '', 'BabyShower_relax', '', 'inherit', 'closed', 'closed', '', 'babyshower_relax', '', '', '2016-04-03 14:24:11', '2016-04-03 14:24:11', '', 5272, 'http://tollyjoy.com.sg/wp-content/uploads/2016/03/BabyShower_relax.png', 0, 'attachment', 'image/png', 0),
(5483, 1, '2016-04-03 14:30:03', '2016-04-03 14:30:03', '[:en][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5274\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/BabyShower_3moms.png\" alt=\"BabyShower_3moms\" width=\"239\" height=\"188\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Why baby showers?</strong>\r\n\r\nThe tradition of organising baby showers for the expectant mother goes back to the ancient times where the local community helps in preparing the parents for parenthood by giving them some items that would help them in the first few months of caring for a new born. They could be in the form of used baby clothes that their own children wore when they were babies, some toys and even advices for the mom and dad-to-be. Today, baby showers have evolved from being something that was purely a necessity to that of a happy occasion where family and close friends get together to share in the parents\' joy.\r\n\r\nAs baby showers are becoming the norm for most expectant couples, here is a stress-free and hassle free guide to a great baby shower to \'make merry\' with the mom-to-be in anticipation of baby\'s arrival.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\r\n\r\n<strong>The Step-by-Step Guide</strong>\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][vc_column_text]<strong>Step 1: Date and invitations</strong>\r\n\r\nWhen planning a party of any sort, most people would tell you that it will take a lot of effort and organising. Therefore, to make planning for a baby shower a joy rather than a chore, set the actual date for the party approximately 4 to 8 weeks before the expected due date. Then, work on the invitation list and send them out about a month before the actual date of the party. This gives your guests plenty of time to respond to the invitations and for you to plan the shower. Of course, this also means that there is plenty of head time for the guests to scout for the perfect gifts for mom. Depending on the size of the party that you are planning for, baby showers are usually attended by families and close friends. However, it would be good to also include the men-folk in the invitations, so that they, too, could share in the celebration. Plus, they may also have more to talk about with hubby than a group of ‘girl’ friends.\r\n\r\n<img class=\"aligncenter size-full wp-image-5275\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/BabyShower_date_invitations.png\" alt=\"BabyShower_date_invitations\" width=\"431\" height=\"238\" />[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]<strong>Step 2: Food and drinks</strong>\r\n\r\nThe second most important thing in planning a great baby shower is to make some decisions on the type and quantity of the food and drinks you would like to serve to your guests. Would you want to cater the food, or rely on the many volunteers to help you out with the food preparation? There are pros and cons to either means. On the one hand, you need not worry about the food preparation, the cooking and the storing of food before the actual day. On the other hand, it would be so much more personalised if you prepared the refreshments yourself. Whatever it is that you decide, the main thing is to serve food that is familiar to most people and those that are easy to eat like finger foods or light foods. Another method that is worth considering is having a potluck. That way, it not only takes a little of the burden off you, you could also get to enjoy your friends’ cooking and get more ideas for your future repertoires.\r\n\r\nThere should also be a few choices of drinks available – juices, sodas and definitely water. If there are children attending the shower, do purchase some of the little juice cartons that come with straws, so that it would be easier for them. Also, you may also want to consider creating mocktails for a little more pizzazz to the line-up.\r\n\r\n<img class=\"aligncenter size-full wp-image-5273\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/BabyShower_food_drinks.png\" alt=\"BabyShower_food_drinks\" width=\"312\" height=\"172\" />[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][vc_column_text]<strong>Step 3: Fun and games</strong>\r\n\r\nThe third ingredient to a fun-filled celebration is of course the activities that will get everyone joining in the merriment. A baby shower is incomplete without its fair share of fun and silly games such as diaper sniffing, milk bottle drinking competition and charades among the adults. These games are a great way to break the ice and get everyone to mingle and talk with each other, especially if the baby shower is attended by people other than your own family and close friends. In deciding the type and number of games, remember to also prepare the props that are needed for these activities like a few milk bottles, bibs, diapers, paper, pencils and so on. Go the extra mile and prepare a few gift-wrapped tokens to be given as prizes to the winners of these competitions.\r\n\r\nBaby showers are very memorable occasions, so make sure you circulate a ‘Baby Shower Scrapbook’ among the guests where they could write down their wishes, advices and thoughts for the mom-to-be, as well as the baby. This would be a precious treasure in the future. Besides that, prepare little ‘thank you’ tokens like fancy notes, key chains, goodie bags and other small keepsakes to be given to the guests as a gesture of appreciation of their attendance and support.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]<strong>Step 4: Get a co-pilot</strong>\r\n\r\nThe main point to having a baby shower is to celebrate both the mom-to-be and the baby. So it is important that you enjoy every second that you spend in planning the celebration. Bear in mind, too, that you are a month or two away from your due date and would have a lot of other things to prepare for. Therefore, if it will help to take some of the load off you, enlist the help of a co-planner. It could be your best friend, mother, and even your husband. You can take up the role as the strategy planner, whilst your co-planner could be the one to set the wheels in motion. For example, you can prepare a list of things that needed to be bought from the store and your co-planner as well as a few more people who are available could go and do the shopping for you. This way, you would have more time to recharge and plan your next steps.[/vc_column_text][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5481\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/BabyShower_co_pilot.png\" alt=\"BabyShower_co_pilot\" width=\"380\" height=\"205\" />\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5480\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/BabyShower_bits_bobs.png\" alt=\"BabyShower_bits_bobs\" width=\"163\" height=\"258\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Some other bits and bobs</strong>\r\n\r\nAside from those 4 steps above, there are also a few things you may want to consider, such as having a photographer, or even setting a theme for your baby shower.\r\n\r\nSome couples hire professional photographers during these baby showers. You may want to go along those lines, but depending on the scale and the size of the party, enlisting the help of your aspiring photographer friend to take pictures throughout the shower would also be a good idea. He would be delighted at the chance to practice and polish his photography skills. Besides that, if you are thinking of spicing things up just a little bit more, consider having a theme for your baby shower. This could be a colour theme, a favourite childhood character theme or any other theme you prefer. Have the venue decorated and your guests to come dressed up in keeping with the chosen theme. It would be great fun, anticipating the costumes that would be donned just for the occasion.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5482\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/BabyShower_relax.png\" alt=\"BabyShower_relax\" width=\"140\" height=\"198\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Sit back, relax and enjoy</strong>\r\n\r\nThere you have it, a step-by-step guide to planning a stress-free baby shower. The key thing here is to give yourself plenty of time before the actual day of the party. That way, you can stagger the things that need to be done, bought and organised. You will be in a better position to not only effectively plan for a wonderful celebration, but also to have the time to enjoy your pregnancy to the fullest.\r\n\r\nWhoever said planning for a great shower is stressful?[/vc_column_text][/vc_column][/vc_row][:zh][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5274\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/BabyShower_3moms.png\" alt=\"BabyShower_3moms\" width=\"239\" height=\"188\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>为什么要举办新生儿派对？</strong>\r\n\r\n为准妈妈组织新生儿派对（Baby Shower）的传统可追溯到西方古时候。当时，当地社群会送出各种有助于新手父母们在前几个月照顾新生儿的物品，来帮助他们踏上为人父母的道路。这些物品可能是穿过的婴儿衣物、玩具，甚至是为准父母提供的建议。如今，新生儿派对已经从纯粹的必要仪式演变为亲朋好友聚在一起共同分享新生儿父母的喜悦的欢庆活动。\r\n\r\n由于新生儿派对已经成为大多数准父母的惯例，因此我们特别准备了这份指南，希望能够帮助期待宝宝到来的准妈妈们轻松无忧地举办一场欢乐成功的新生儿派对。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\r\n\r\n<strong>分步指南</strong>\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][vc_column_text]<strong>第1步：日期和邀请函</strong>\r\n\r\n不论是在规划任何形式的派对，大多数人都会表示，组织安排的工作总需要投入大量的精力。因此，要让规划新生儿派对成为一件轻松愉快的事情，您就需要在预产期前大约4至8周就设定好实际的派对日期。然后，再制定邀请名单，并在实际派对日期前大约1个月发出邀请函。这样一来，您的客人将有足够的时间来回应邀请而且您也会有足够时间去进一步规划派对细节。当然，这也意味着客人将有足够的时间来搜罗送给新生儿妈妈的完美礼品。视您所规划的派对规模而定，参加新生儿派对的通常是家人和亲密的朋友。不过，如果能够邀请男性亲属参加，让他们可以共同庆祝，那也就最好不过了。此外，与您的一群女性朋友相比，他们与新生儿的爸爸可能会有更多共同话题能谈论。\r\n\r\n<img class=\"aligncenter size-full wp-image-5275\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/BabyShower_date_invitations.png\" alt=\"BabyShower_date_invitations\" width=\"431\" height=\"238\" />[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]<strong>第2步：食品和饮料</strong>\r\n\r\n在规划一个成功的新生儿派对时，第二个重要的事项就是确定为客人们提供的食品和饮料的类型与分量。您会想要订购餐饮服务，还是依靠众多自愿帮忙的亲戚朋友来帮助您准备食物呢？这两种方式都各有其优缺点。前者而言，您在实际举办派对之前都无需担心食物的制备、烹饪和储运问题。而后者的话，整个派对会因为您精心准备的茶点而变得更具特色。但无论您决定选择哪种方式，最重要的是您所提供的应该是您的宾客所熟悉并且易于食用的食物，例如小点心或较为清淡的食物。另一种值得考虑的方式是让大家带菜聚餐。这样一来，您不仅可减少负担，还能够享受到朋友们烹煮的美食，为您今后的家中菜肴获取更多的烹饪点子。\r\n\r\n在饮料方面，您应准备几种选择 — 果汁、汽水和清水。如果有儿童参加新生儿派对，您则应购买一些带吸管的小型纸包装果汁，以方便他们饮用。此外，您还可以考虑调制一些无酒精鸡尾酒来让饮品种类更加丰富。\r\n\r\n<img class=\"aligncenter size-full wp-image-5273\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/BabyShower_food_drinks.png\" alt=\"BabyShower_food_drinks\" width=\"312\" height=\"172\" />[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][vc_column_text]<strong>第3步：娱乐和游戏</strong>\r\n\r\n一场充满乐趣的派对的第三个要素，当然就是各种能让所有人都乐在其中的活动。新生儿派对如果缺少了趣味游戏（像是让成年人玩“闻尿布”游戏、用奶瓶喝饮料比赛和猜字谜），那就不算完整了。这些游戏是让大家交流互动、打破沉默的绝佳方法，对于有亲朋好友之外的人士参与的场合特别有效。在决定游戏的类型和数量时，请记得还要准备这些活动所需的道具，例如几个奶瓶、围兜、尿布、纸、笔等。此外，您也不妨再准备一些包装好的小礼品，作为奖品赠送给这些游戏的优胜者。\r\n\r\n新生儿派对是您人生中最值得记下的重要时刻之一，因此您一定要准备一本“新生儿派对留言簿”，让宾客写下对准妈妈以及宝宝的祝福、建议和想法。在未来，这将成为准父母以及宝宝的一份宝贵财富。您也可准备一些表示谢意的小礼品，如有趣的便利贴、钥匙链、福袋或其他小纪念品送给宾客，以感谢他们参与这场派对。[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]<strong>第4步：找帮手</strong>\r\n\r\n举办新生儿派对的主要目的是为了庆祝准妈妈即将生产和宝宝的即将到来。所以，在规划这场庆祝活动的过程里，最重要的就是您也应该乐在其中。不过请注意，由于这时候的您还有一两个月就到预产期了，所以您会有很多其他的事情需要准备。因此，如果您能找到其他帮手来共同规划派对，那您将能够轻松不少。您的帮手可以是您最好的朋友、您的母亲，或甚至是您的丈夫。找到帮手后，您可不妨担任整个派对的“规划师”，让您的帮手负责具体执行您的计划。例如，您可以详细列出那些需要从商店购买的物品，而您的帮手将负责召集人马，一起前往商店帮您进行采购。这样一来，您就能空出时间来恢复精力，计划接下来的行动。[/vc_column_text][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5481\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/BabyShower_co_pilot.png\" alt=\"BabyShower_co_pilot\" width=\"380\" height=\"205\" />\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5480\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/BabyShower_bits_bobs.png\" alt=\"BabyShower_bits_bobs\" width=\"163\" height=\"258\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>其他事项</strong>\r\n\r\n除了以上4个步骤以外，您可能还需要考虑一些其他事项，例如聘请一位摄影师，或者为新生儿派对设置主题。\r\n\r\n有些夫妻会在新生儿派对期间雇佣专业摄影师，而您自然也能这么做。不过，视您派对规模的大小，有时邀请爱好摄影的朋友来帮您在整个派对期间进行拍摄，也是一个不错的主意。您的朋友也会很高兴有机会实践并提高自己的摄影技巧。除此之外，如果您希望为派对增添一点乐趣，那么不妨考虑为您的新生儿派对设置一个主题，像是主题颜色、最喜欢的卡通人物角色或是您喜欢的任何其他主题。对派对举办场地进行相应装饰，让宾客按照选定的主题来装扮自己，然后猜想宾客们参加派对的装束 – 这必定会非常有趣。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5482\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/BabyShower_relax.png\" alt=\"BabyShower_relax\" width=\"140\" height=\"198\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>放轻松，享受生活</strong>\r\n\r\n以上就是轻松规划新生儿派对的分步指南。其中的关键是要在实际举办派对之前，给自己留出充裕的时间。这样一来，您就可以妥当应对那些需要准备、购买及组织的事项，从而不仅能够有效地规划一场精彩的庆祝活动，同时也有时间充分享受妊娠期。\r\n\r\n谁说规划一场精彩的新生儿派对就必须充满压力？[/vc_column_text][/vc_column][/vc_row][:]', '[:en]Guide To Planning A Baby Shower[:zh]新生儿派对规划指南[:]', '', 'inherit', 'closed', 'closed', '', '5272-revision-v1', '', '', '2016-04-03 14:30:03', '2016-04-03 14:30:03', '', 5272, 'http://tollyjoy.com.sg/5272-revision-v1/', 0, 'revision', '', 0),
(5484, 1, '2016-04-03 14:34:19', '2016-04-03 14:34:19', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Tab 1\" tab_id=\"1459693864795-ad56c25c-b7d4\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nOnce the congratulatory handshakes and pats on the back subside, you’ll probably find that you are no longer in the limelight. Just like an ageing actor past his prime, you’ll find yourself relegated to the sidelines. Don’t take this personally. When it comes to men and pregnancy, there is only so much that you can do. The expectant mother becomes the focus of attention. She is the star of the show. After all, she’s the one carrying the baby. She’s the one who will be getting all out of shape for the next nine months or so. She’s the one who has to put up with all the nausea, discomfort and crazy cravings in the middle of the night… you get the picture. So it’s only natural that as the father, you feel that you are being ignored.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Expectant father’s survival guide</strong>\r\n\r\nNow that you’ve figured out that your wife is the one in the driver’s seat and you’re the co-driver, prepare yourself like one. There’s no way to anticipate every possible scenario, but you need not be completely in the dark! Planning ahead and being prepared are the best ways to handle what’s coming. Getting involved early and at every level of the pregnancy not only makes things easier for her, it also keeps you from feeling left out.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Get educated!</strong>\r\n\r\n‘Can I still have sex with my wife? Will it hurt the baby? If I’m not careful, will my baby be born with a dent on the top of its head?’ These are just some basic questions which many first time fathers ask. If you are too shy to ask or want to avoid feeling ignorant, do your homework. This means reading all the material you can, from pregnancy and parenting books to websites like this one. The more that you know about pregnancy now, the easier the coming months will be.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Preparing the nest</strong>\r\n\r\n‘Nesting’ begins when your wife gets the powerful urge to clean and prepare the house for the arrival of the baby. Show her that you are also excited by the impending parenthood and offer to help. In come the crib, stroller, car seat, baby toys, tiny feeding utensils and nursing gadgets that you never knew existed.\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\nYou and her will have great fun choosing adorable garments from pyjamas to mittens and bootees. You may not be able to match your wife’s level of enthusiasm but your participation counts. So if she changes her mind about what colour the nursery should be, just smile and repaint for the third or fourth time![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Tab 2\" tab_id=\"1459693864910-3260f23d-f5d0\"]\r\n[/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_column_text]\r\n\r\n在最初的兴奋消退过后，您可能会发现自己不再是关注的焦点。就像是一个已经过了巅峰期的老演员，您会发现自己降级成了配角。不用太过在意。在准爸爸和怀孕的妻子之间，准妈妈自然会成为人们关注的焦点，这个时期的主角。毕竟，她的肚子里还有一个宝宝；她才是那个在接下来的九个月里体形会完全改变的人；她才是那个必须承受所有恶心、不适及在半夜突然升起想吃某样食物的欲望的人……您明白的。所以，作为准爸爸，您被忽略是非常自然的事情。\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"7/12\"][vc_row_inner][vc_column_inner width=\"1/2\"][vc_column_text]<strong>准爸爸生存指南</strong>\r\n\r\n既然您已经想通了现在您的妻子才是“一家之主”，而您只是一个小兵，那么就请做好准备，对妻子有求必应。您或许无法预测妊娠期间可能出现的各种情况，但您总能避免对事事一无所知！提前计划并做好准备是应对任何即将发生的状况的最佳方法。此外，尽早参与妊娠期的方方面面，不仅会让准妈妈更从容应对怀孕事宜，也会让您更加了解您能做什么。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"5/12\"][vc_column_text]<strong>学习必要的知识</strong>\r\n\r\n“我还可以与妻子有性行为吗？这会伤害到宝宝吗？如果我不小心，我的宝宝出生时头顶上是否会有凹痕？” 这些都是许多新手爸爸会询问的基本问题。如果您因为害羞而不敢询问，或是不想让别人觉得您无知，那么您也可以自己去学习。这也就是说，您可以尽量阅读有关妊娠和育儿的书籍以及浏览像我们这样的网站。您现在对妊娠了解的越多，未来几个月就越容易应对。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>准备婴儿房</strong>\r\n\r\n在您的妻子急切地要清洁及布置房间以迎接宝宝到来时，“准备婴儿房”的工作就开始了。让她知道，您也对即将为人父母而感到兴奋，并乐意提供帮助。然后，开始采购婴儿床、婴儿推车、汽车座椅、婴儿玩具、婴儿餐具和各种您以前闻所未闻的育儿小工具。\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\n您和您的妻子会在选择这些可爱的婴儿服饰（从睡衣到手套和软底鞋）的过程中体会到极大的乐趣。您或许在热情程度上不及您的妻子，但重要的是您的参与。所以如果她又想改变婴儿房的色调，您只需笑笑，然后照做就好，哪怕这已经是第三或第四次重新油漆！[/vc_column_text][/vc_column][/vc_row][:]', '[:en]Honey, I\'m Pregnant[:zh]亲爱的，我怀孕了[:]', '', 'inherit', 'closed', 'closed', '', '5281-revision-v1', '', '', '2016-04-03 14:34:19', '2016-04-03 14:34:19', '', 5281, 'http://tollyjoy.com.sg/5281-revision-v1/', 0, 'revision', '', 0),
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INSERT INTO `tj_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(5499, 1, '2016-04-03 14:55:16', '2016-04-03 14:55:16', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459693864795-ad56c25c-b7d4\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nOnce the congratulatory handshakes and pats on the back subside, you’ll probably find that you are no longer in the limelight. Just like an ageing actor past his prime, you’ll find yourself relegated to the sidelines. Don’t take this personally. When it comes to men and pregnancy, there is only so much that you can do. The expectant mother becomes the focus of attention. She is the star of the show. After all, she’s the one carrying the baby. She’s the one who will be getting all out of shape for the next nine months or so. She’s the one who has to put up with all the nausea, discomfort and crazy cravings in the middle of the night… you get the picture. So it’s only natural that as the father, you feel that you are being ignored.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Expectant father’s survival guide</strong>\r\n\r\nNow that you’ve figured out that your wife is the one in the driver’s seat and you’re the co-driver, prepare yourself like one. There’s no way to anticipate every possible scenario, but you need not be completely in the dark! Planning ahead and being prepared are the best ways to handle what’s coming. Getting involved early and at every level of the pregnancy not only makes things easier for her, it also keeps you from feeling left out.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Get educated!</strong>\r\n\r\n‘Can I still have sex with my wife? Will it hurt the baby? If I’m not careful, will my baby be born with a dent on the top of its head?’ These are just some basic questions which many first time fathers ask. If you are too shy to ask or want to avoid feeling ignorant, do your homework. This means reading all the material you can, from pregnancy and parenting books to websites like this one. The more that you know about pregnancy now, the easier the coming months will be.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Preparing the nest</strong>\r\n\r\n‘Nesting’ begins when your wife gets the powerful urge to clean and prepare the house for the arrival of the baby. Show her that you are also excited by the impending parenthood and offer to help. In come the crib, stroller, car seat, baby toys, tiny feeding utensils and nursing gadgets that you never knew existed.\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\nYou and her will have great fun choosing adorable garments from pyjamas to mittens and bootees. You may not be able to match your wife’s level of enthusiasm but your participation counts. So if she changes her mind about what colour the nursery should be, just smile and repaint for the third or fourth time![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459693864910-3260f23d-f5d0\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Offer support</strong>\r\n\r\nRemember that your wife’s body is going through a pretty intense period of time. Expect that things she used to do are no longer easy for her to do, and even if she’s willing, she won’t be able to do as much. This is the precise time for you to start doing extra things around the house. Cooking is a great idea, provided that she can keep the food down and has not developed an aversion to the food she used to adore.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nThe bed you share may seem less cosy as she becomes more uncomfortable and sleeps fitfully, making frequent trips to the bathroom in the night. You can help by accommodating her graciously - for example, by making room for her gigantic body pillow. You may even lose your bedmate for a while, because some pregnant women prefer to sleep in a reclining chair.\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5487\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/offer_support.png\" alt=\"offer_support\" width=\"364\" height=\"208\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nBy the end of the third trimester, your wife may be suffering from swollen ankles, fatigue, constipation and haemorrhoids. She may be uncomfortable with how she looks and with her limited mobility. Everything will become tedious – walking, standing and sitting. Be patient and pick up the slack by helping out around the house more than ever.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5491\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/talk_to_your_baby.png\" alt=\"talk_to_your_baby\" width=\"256\" height=\"190\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>Talk to Your Baby</strong>\r\n\r\nStudies show that babies in the womb can hear outside noises (and voices) as early as the fourteenth week. Your baby will already be familiar with its mother\'s voice because she is carrying the baby. There is no reason why you shouldn\'t spend at least five minutes a day speaking to Baby in the womb or even singing! This will help forge a closer bond with your tot months before he or she enters the real world. You\'ll also note that by this time Junior kicks quite a bit - this is truly a wonderful experience that you should take the time to enjoy.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5492\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/whats_in_a_name.png\" alt=\"whats_in_a_name\" width=\"269\" height=\"126\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>What\'s in a Name?</strong>\r\n\r\nGet interested in baby names. This is a part of the pregnancy that puts mothers and fathers on equal footing. If you know the sex of the baby, this makes name choosing a little bit easier. Check out our baby name recommender for some ideas.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459694136636-c65af762-5d2b\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5488\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/practice.png\" alt=\"practice\" width=\"178\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Practice</strong>\r\n\r\nGet some experience with a baby. Just hold the baby for a while, talk to him/her and check out how the little one will stare at you and fully check you out. If the baby is fussy, try calming him/her by rocking or walking.\r\n\r\nThink of doing things together with your child as he grows up.\r\n\r\nFinally, visualise yourself holding your brand new baby, looking down at him/her in your arms and say, \"<strong>I\'m your father.</strong>\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5495\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/balance_accounts.png\" alt=\"balance_accounts\" width=\"186\" height=\"167\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Balance your accounts</strong>\r\n\r\nRemember, a baby isn\'t a toy to play with for a while. Raising a child is a long-term commitment. It\'s crucial to have a detailed understanding of your family\'s current fiscal situation, and start budgeting for the mid- and long-term expenses that will come in. If you\'re unsure, see a financial consultant who will show you how to save for your child\'s education, insurance, spending money and other commitments. After all, you\'ll want to provide only what\'s best for Baby Dearest - even more so if you\'re already planning for Baby Number 2![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 4\" tab_id=\"1459694139422-4a1e0c00-6297\"][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5486\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/mood_swings.png\" alt=\"mood_swings\" width=\"104\" height=\"82\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Mood swings</strong>\r\n\r\nImagine PMS but a thousand times worse! Irrational arguments - she\'s never wrong. Deal with the fact that as the male, you will never be right.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5489\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/random_crying.png\" alt=\"random_crying\" width=\"100\" height=\"94\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Random crying</strong>\r\n\r\nYou haven\'t done anything but she suddenly bursts into tears. Just remember you can\'t do anything to help, and asking her what\'s wrong may only make her cry more.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 5\" tab_id=\"1459694140215-1b778dfc-81f1\"][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_column_text]\r\n\r\n在最初的兴奋消退过后，您可能会发现自己不再是关注的焦点。就像是一个已经过了巅峰期的老演员，您会发现自己降级成了配角。不用太过在意。在准爸爸和怀孕的妻子之间，准妈妈自然会成为人们关注的焦点，这个时期的主角。毕竟，她的肚子里还有一个宝宝；她才是那个在接下来的九个月里体形会完全改变的人；她才是那个必须承受所有恶心、不适及在半夜突然升起想吃某样食物的欲望的人……您明白的。所以，作为准爸爸，您被忽略是非常自然的事情。\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"7/12\"][vc_row_inner][vc_column_inner width=\"1/2\"][vc_column_text]<strong>准爸爸生存指南</strong>\r\n\r\n既然您已经想通了现在您的妻子才是“一家之主”，而您只是一个小兵，那么就请做好准备，对妻子有求必应。您或许无法预测妊娠期间可能出现的各种情况，但您总能避免对事事一无所知！提前计划并做好准备是应对任何即将发生的状况的最佳方法。此外，尽早参与妊娠期的方方面面，不仅会让准妈妈更从容应对怀孕事宜，也会让您更加了解您能做什么。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"5/12\"][vc_column_text]<strong>学习必要的知识</strong>\r\n\r\n“我还可以与妻子有性行为吗？这会伤害到宝宝吗？如果我不小心，我的宝宝出生时头顶上是否会有凹痕？” 这些都是许多新手爸爸会询问的基本问题。如果您因为害羞而不敢询问，或是不想让别人觉得您无知，那么您也可以自己去学习。这也就是说，您可以尽量阅读有关妊娠和育儿的书籍以及浏览像我们这样的网站。您现在对妊娠了解的越多，未来几个月就越容易应对。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>准备婴儿房</strong>\r\n\r\n在您的妻子急切地要清洁及布置房间以迎接宝宝到来时，“准备婴儿房”的工作就开始了。让她知道，您也对即将为人父母而感到兴奋，并乐意提供帮助。然后，开始采购婴儿床、婴儿推车、汽车座椅、婴儿玩具、婴儿餐具和各种您以前闻所未闻的育儿小工具。\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\n您和您的妻子会在选择这些可爱的婴儿服饰（从睡衣到手套和软底鞋）的过程中体会到极大的乐趣。您或许在热情程度上不及您的妻子，但重要的是您的参与。所以如果她又想改变婴儿房的色调，您只需笑笑，然后照做就好，哪怕这已经是第三或第四次重新油漆！[/vc_column_text][/vc_column][/vc_row][:]', '[:en]Honey, I\'m Pregnant[:zh]亲爱的，我怀孕了[:]', '', 'inherit', 'closed', 'closed', '', '5281-revision-v1', '', '', '2016-04-03 14:55:16', '2016-04-03 14:55:16', '', 5281, 'http://tollyjoy.com.sg/5281-revision-v1/', 0, 'revision', '', 0),
(5500, 1, '2016-04-03 14:59:58', '2016-04-03 14:59:58', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459693864795-ad56c25c-b7d4\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nOnce the congratulatory handshakes and pats on the back subside, you’ll probably find that you are no longer in the limelight. Just like an ageing actor past his prime, you’ll find yourself relegated to the sidelines. Don’t take this personally. When it comes to men and pregnancy, there is only so much that you can do. The expectant mother becomes the focus of attention. She is the star of the show. After all, she’s the one carrying the baby. She’s the one who will be getting all out of shape for the next nine months or so. She’s the one who has to put up with all the nausea, discomfort and crazy cravings in the middle of the night… you get the picture. So it’s only natural that as the father, you feel that you are being ignored.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Expectant father’s survival guide</strong>\r\n\r\nNow that you’ve figured out that your wife is the one in the driver’s seat and you’re the co-driver, prepare yourself like one. There’s no way to anticipate every possible scenario, but you need not be completely in the dark! Planning ahead and being prepared are the best ways to handle what’s coming. Getting involved early and at every level of the pregnancy not only makes things easier for her, it also keeps you from feeling left out.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Get educated!</strong>\r\n\r\n‘Can I still have sex with my wife? Will it hurt the baby? If I’m not careful, will my baby be born with a dent on the top of its head?’ These are just some basic questions which many first time fathers ask. If you are too shy to ask or want to avoid feeling ignorant, do your homework. This means reading all the material you can, from pregnancy and parenting books to websites like this one. The more that you know about pregnancy now, the easier the coming months will be.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Preparing the nest</strong>\r\n\r\n‘Nesting’ begins when your wife gets the powerful urge to clean and prepare the house for the arrival of the baby. Show her that you are also excited by the impending parenthood and offer to help. In come the crib, stroller, car seat, baby toys, tiny feeding utensils and nursing gadgets that you never knew existed.\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\nYou and her will have great fun choosing adorable garments from pyjamas to mittens and bootees. You may not be able to match your wife’s level of enthusiasm but your participation counts. So if she changes her mind about what colour the nursery should be, just smile and repaint for the third or fourth time![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459693864910-3260f23d-f5d0\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Offer support</strong>\r\n\r\nRemember that your wife’s body is going through a pretty intense period of time. Expect that things she used to do are no longer easy for her to do, and even if she’s willing, she won’t be able to do as much. This is the precise time for you to start doing extra things around the house. Cooking is a great idea, provided that she can keep the food down and has not developed an aversion to the food she used to adore.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nThe bed you share may seem less cosy as she becomes more uncomfortable and sleeps fitfully, making frequent trips to the bathroom in the night. You can help by accommodating her graciously - for example, by making room for her gigantic body pillow. You may even lose your bedmate for a while, because some pregnant women prefer to sleep in a reclining chair.\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5487\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/offer_support.png\" alt=\"offer_support\" width=\"364\" height=\"208\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nBy the end of the third trimester, your wife may be suffering from swollen ankles, fatigue, constipation and haemorrhoids. She may be uncomfortable with how she looks and with her limited mobility. Everything will become tedious – walking, standing and sitting. Be patient and pick up the slack by helping out around the house more than ever.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5491\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/talk_to_your_baby.png\" alt=\"talk_to_your_baby\" width=\"256\" height=\"190\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>Talk to Your Baby</strong>\r\n\r\nStudies show that babies in the womb can hear outside noises (and voices) as early as the fourteenth week. Your baby will already be familiar with its mother\'s voice because she is carrying the baby. There is no reason why you shouldn\'t spend at least five minutes a day speaking to Baby in the womb or even singing! This will help forge a closer bond with your tot months before he or she enters the real world. You\'ll also note that by this time Junior kicks quite a bit - this is truly a wonderful experience that you should take the time to enjoy.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5492\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/whats_in_a_name.png\" alt=\"whats_in_a_name\" width=\"269\" height=\"126\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>What\'s in a Name?</strong>\r\n\r\nGet interested in baby names. This is a part of the pregnancy that puts mothers and fathers on equal footing. If you know the sex of the baby, this makes name choosing a little bit easier. Check out our baby name recommender for some ideas.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459694136636-c65af762-5d2b\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5488\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/practice.png\" alt=\"practice\" width=\"178\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Practice</strong>\r\n\r\nGet some experience with a baby. Just hold the baby for a while, talk to him/her and check out how the little one will stare at you and fully check you out. If the baby is fussy, try calming him/her by rocking or walking.\r\n\r\nThink of doing things together with your child as he grows up.\r\n\r\nFinally, visualise yourself holding your brand new baby, looking down at him/her in your arms and say, \"<strong>I\'m your father.</strong>\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5495\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/balance_accounts.png\" alt=\"balance_accounts\" width=\"186\" height=\"167\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Balance your accounts</strong>\r\n\r\nRemember, a baby isn\'t a toy to play with for a while. Raising a child is a long-term commitment. It\'s crucial to have a detailed understanding of your family\'s current fiscal situation, and start budgeting for the mid- and long-term expenses that will come in. If you\'re unsure, see a financial consultant who will show you how to save for your child\'s education, insurance, spending money and other commitments. After all, you\'ll want to provide only what\'s best for Baby Dearest - even more so if you\'re already planning for Baby Number 2![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 4\" tab_id=\"1459694139422-4a1e0c00-6297\"][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5486\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/mood_swings.png\" alt=\"mood_swings\" width=\"104\" height=\"82\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Mood swings</strong>\r\n\r\nImagine PMS but a thousand times worse! Irrational arguments - she\'s never wrong. Deal with the fact that as the male, you will never be right.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5489\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/random_crying.png\" alt=\"random_crying\" width=\"100\" height=\"94\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Random crying</strong>\r\n\r\nYou haven\'t done anything but she suddenly bursts into tears. Just remember you can\'t do anything to help, and asking her what\'s wrong may only make her cry more.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5497\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/cravings.png\" alt=\"cravings\" width=\"92\" height=\"87\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Cravings</strong>\r\n\r\nGet prepared to jump out of bed in the middle of the night and drive to the other side of town just because she has a sudden carving. Don\'t complain, just do it![/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5496\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/complain_fat.png\" alt=\"complain_fat\" width=\"106\" height=\"83\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Constant complaining about how fat she is</strong>\r\n\r\nDon\'t be surprised if you have to spend hours explaining that, \"No, you don\'t look like a cow; you\'re just pregnant and beautiful.\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5490\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/stressing.png\" alt=\"stressing\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Stressing</strong>\r\n\r\nShe will stress out about almost anything. Most of the time it\'s over something silly. The best you can do is reassure her that everything is going to be okay. But just remember she won\'t believe you anyway.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>You are always wrong</strong>\r\n\r\nDon\'t argue. Just accept it![/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"3/12\"][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>You\'re to blame</strong>\r\n\r\nNothing you do is ever right. It doesn\'t matter what you do with the best of intentions, guaranteed it will backfire and the consequences will be the same as if you did something terrible to her.\r\n\r\nAlthough It would seem that the only emotion a pregnant woman has is negativity, just remember she doesn\'t hate you. She\'s coming to terms with her changing body and facing her inner fears for the future, and it\'s easier to blame you.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"3/12\"][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 5\" tab_id=\"1459694140215-1b778dfc-81f1\"]\r\n[/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_column_text]\r\n\r\n在最初的兴奋消退过后，您可能会发现自己不再是关注的焦点。就像是一个已经过了巅峰期的老演员，您会发现自己降级成了配角。不用太过在意。在准爸爸和怀孕的妻子之间，准妈妈自然会成为人们关注的焦点，这个时期的主角。毕竟，她的肚子里还有一个宝宝；她才是那个在接下来的九个月里体形会完全改变的人；她才是那个必须承受所有恶心、不适及在半夜突然升起想吃某样食物的欲望的人……您明白的。所以，作为准爸爸，您被忽略是非常自然的事情。\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"7/12\"][vc_row_inner][vc_column_inner width=\"1/2\"][vc_column_text]<strong>准爸爸生存指南</strong>\r\n\r\n既然您已经想通了现在您的妻子才是“一家之主”，而您只是一个小兵，那么就请做好准备，对妻子有求必应。您或许无法预测妊娠期间可能出现的各种情况，但您总能避免对事事一无所知！提前计划并做好准备是应对任何即将发生的状况的最佳方法。此外，尽早参与妊娠期的方方面面，不仅会让准妈妈更从容应对怀孕事宜，也会让您更加了解您能做什么。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"5/12\"][vc_column_text]<strong>学习必要的知识</strong>\r\n\r\n“我还可以与妻子有性行为吗？这会伤害到宝宝吗？如果我不小心，我的宝宝出生时头顶上是否会有凹痕？” 这些都是许多新手爸爸会询问的基本问题。如果您因为害羞而不敢询问，或是不想让别人觉得您无知，那么您也可以自己去学习。这也就是说，您可以尽量阅读有关妊娠和育儿的书籍以及浏览像我们这样的网站。您现在对妊娠了解的越多，未来几个月就越容易应对。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>准备婴儿房</strong>\r\n\r\n在您的妻子急切地要清洁及布置房间以迎接宝宝到来时，“准备婴儿房”的工作就开始了。让她知道，您也对即将为人父母而感到兴奋，并乐意提供帮助。然后，开始采购婴儿床、婴儿推车、汽车座椅、婴儿玩具、婴儿餐具和各种您以前闻所未闻的育儿小工具。\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\n您和您的妻子会在选择这些可爱的婴儿服饰（从睡衣到手套和软底鞋）的过程中体会到极大的乐趣。您或许在热情程度上不及您的妻子，但重要的是您的参与。所以如果她又想改变婴儿房的色调，您只需笑笑，然后照做就好，哪怕这已经是第三或第四次重新油漆！[/vc_column_text][/vc_column][/vc_row][:]', '[:en]Honey, I\'m Pregnant[:zh]亲爱的，我怀孕了[:]', '', 'inherit', 'closed', 'closed', '', '5281-revision-v1', '', '', '2016-04-03 14:59:58', '2016-04-03 14:59:58', '', 5281, 'http://tollyjoy.com.sg/5281-revision-v1/', 0, 'revision', '', 0),
(5501, 1, '2016-04-03 15:00:35', '2016-04-03 15:00:35', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459693864795-ad56c25c-b7d4\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nOnce the congratulatory handshakes and pats on the back subside, you’ll probably find that you are no longer in the limelight. Just like an ageing actor past his prime, you’ll find yourself relegated to the sidelines. Don’t take this personally. When it comes to men and pregnancy, there is only so much that you can do. The expectant mother becomes the focus of attention. She is the star of the show. After all, she’s the one carrying the baby. She’s the one who will be getting all out of shape for the next nine months or so. She’s the one who has to put up with all the nausea, discomfort and crazy cravings in the middle of the night… you get the picture. So it’s only natural that as the father, you feel that you are being ignored.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Expectant father’s survival guide</strong>\r\n\r\nNow that you’ve figured out that your wife is the one in the driver’s seat and you’re the co-driver, prepare yourself like one. There’s no way to anticipate every possible scenario, but you need not be completely in the dark! Planning ahead and being prepared are the best ways to handle what’s coming. Getting involved early and at every level of the pregnancy not only makes things easier for her, it also keeps you from feeling left out.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Get educated!</strong>\r\n\r\n‘Can I still have sex with my wife? Will it hurt the baby? If I’m not careful, will my baby be born with a dent on the top of its head?’ These are just some basic questions which many first time fathers ask. If you are too shy to ask or want to avoid feeling ignorant, do your homework. This means reading all the material you can, from pregnancy and parenting books to websites like this one. The more that you know about pregnancy now, the easier the coming months will be.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Preparing the nest</strong>\r\n\r\n‘Nesting’ begins when your wife gets the powerful urge to clean and prepare the house for the arrival of the baby. Show her that you are also excited by the impending parenthood and offer to help. In come the crib, stroller, car seat, baby toys, tiny feeding utensils and nursing gadgets that you never knew existed.\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\nYou and her will have great fun choosing adorable garments from pyjamas to mittens and bootees. You may not be able to match your wife’s level of enthusiasm but your participation counts. So if she changes her mind about what colour the nursery should be, just smile and repaint for the third or fourth time![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459693864910-3260f23d-f5d0\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Offer support</strong>\r\n\r\nRemember that your wife’s body is going through a pretty intense period of time. Expect that things she used to do are no longer easy for her to do, and even if she’s willing, she won’t be able to do as much. This is the precise time for you to start doing extra things around the house. Cooking is a great idea, provided that she can keep the food down and has not developed an aversion to the food she used to adore.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nThe bed you share may seem less cosy as she becomes more uncomfortable and sleeps fitfully, making frequent trips to the bathroom in the night. You can help by accommodating her graciously - for example, by making room for her gigantic body pillow. You may even lose your bedmate for a while, because some pregnant women prefer to sleep in a reclining chair.\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5487\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/offer_support.png\" alt=\"offer_support\" width=\"364\" height=\"208\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nBy the end of the third trimester, your wife may be suffering from swollen ankles, fatigue, constipation and haemorrhoids. She may be uncomfortable with how she looks and with her limited mobility. Everything will become tedious – walking, standing and sitting. Be patient and pick up the slack by helping out around the house more than ever.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5491\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/talk_to_your_baby.png\" alt=\"talk_to_your_baby\" width=\"256\" height=\"190\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>Talk to Your Baby</strong>\r\n\r\nStudies show that babies in the womb can hear outside noises (and voices) as early as the fourteenth week. Your baby will already be familiar with its mother\'s voice because she is carrying the baby. There is no reason why you shouldn\'t spend at least five minutes a day speaking to Baby in the womb or even singing! This will help forge a closer bond with your tot months before he or she enters the real world. You\'ll also note that by this time Junior kicks quite a bit - this is truly a wonderful experience that you should take the time to enjoy.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5492\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/whats_in_a_name.png\" alt=\"whats_in_a_name\" width=\"269\" height=\"126\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>What\'s in a Name?</strong>\r\n\r\nGet interested in baby names. This is a part of the pregnancy that puts mothers and fathers on equal footing. If you know the sex of the baby, this makes name choosing a little bit easier. Check out our baby name recommender for some ideas.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459694136636-c65af762-5d2b\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5488\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/practice.png\" alt=\"practice\" width=\"178\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Practice</strong>\r\n\r\nGet some experience with a baby. Just hold the baby for a while, talk to him/her and check out how the little one will stare at you and fully check you out. If the baby is fussy, try calming him/her by rocking or walking.\r\n\r\nThink of doing things together with your child as he grows up.\r\n\r\nFinally, visualise yourself holding your brand new baby, looking down at him/her in your arms and say, \"<strong>I\'m your father.</strong>\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5495\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/balance_accounts.png\" alt=\"balance_accounts\" width=\"186\" height=\"167\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Balance your accounts</strong>\r\n\r\nRemember, a baby isn\'t a toy to play with for a while. Raising a child is a long-term commitment. It\'s crucial to have a detailed understanding of your family\'s current fiscal situation, and start budgeting for the mid- and long-term expenses that will come in. If you\'re unsure, see a financial consultant who will show you how to save for your child\'s education, insurance, spending money and other commitments. After all, you\'ll want to provide only what\'s best for Baby Dearest - even more so if you\'re already planning for Baby Number 2![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 4\" tab_id=\"1459694139422-4a1e0c00-6297\"][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5486\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/mood_swings.png\" alt=\"mood_swings\" width=\"104\" height=\"82\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Mood swings</strong>\r\n\r\nImagine PMS but a thousand times worse! Irrational arguments - she\'s never wrong. Deal with the fact that as the male, you will never be right.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5489\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/random_crying.png\" alt=\"random_crying\" width=\"100\" height=\"94\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Random crying</strong>\r\n\r\nYou haven\'t done anything but she suddenly bursts into tears. Just remember you can\'t do anything to help, and asking her what\'s wrong may only make her cry more.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5497\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/cravings.png\" alt=\"cravings\" width=\"92\" height=\"87\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Cravings</strong>\r\n\r\nGet prepared to jump out of bed in the middle of the night and drive to the other side of town just because she has a sudden carving. Don\'t complain, just do it![/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5496\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/complain_fat.png\" alt=\"complain_fat\" width=\"106\" height=\"83\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Constant complaining about how fat she is</strong>\r\n\r\nDon\'t be surprised if you have to spend hours explaining that, \"No, you don\'t look like a cow; you\'re just pregnant and beautiful.\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5490\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/stressing.png\" alt=\"stressing\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Stressing</strong>\r\n\r\nShe will stress out about almost anything. Most of the time it\'s over something silly. The best you can do is reassure her that everything is going to be okay. But just remember she won\'t believe you anyway.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>You are always wrong</strong>\r\n\r\nDon\'t argue. Just accept it![/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"6/12\"][vc_column_text]<strong>You\'re to blame</strong>\r\n\r\nNothing you do is ever right. It doesn\'t matter what you do with the best of intentions, guaranteed it will backfire and the consequences will be the same as if you did something terrible to her.\r\n\r\nAlthough It would seem that the only emotion a pregnant woman has is negativity, just remember she doesn\'t hate you. She\'s coming to terms with her changing body and facing her inner fears for the future, and it\'s easier to blame you.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 5\" tab_id=\"1459694140215-1b778dfc-81f1\"]\r\n[/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_column_text]\r\n\r\n在最初的兴奋消退过后，您可能会发现自己不再是关注的焦点。就像是一个已经过了巅峰期的老演员，您会发现自己降级成了配角。不用太过在意。在准爸爸和怀孕的妻子之间，准妈妈自然会成为人们关注的焦点，这个时期的主角。毕竟，她的肚子里还有一个宝宝；她才是那个在接下来的九个月里体形会完全改变的人；她才是那个必须承受所有恶心、不适及在半夜突然升起想吃某样食物的欲望的人……您明白的。所以，作为准爸爸，您被忽略是非常自然的事情。\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"7/12\"][vc_row_inner][vc_column_inner width=\"1/2\"][vc_column_text]<strong>准爸爸生存指南</strong>\r\n\r\n既然您已经想通了现在您的妻子才是“一家之主”，而您只是一个小兵，那么就请做好准备，对妻子有求必应。您或许无法预测妊娠期间可能出现的各种情况，但您总能避免对事事一无所知！提前计划并做好准备是应对任何即将发生的状况的最佳方法。此外，尽早参与妊娠期的方方面面，不仅会让准妈妈更从容应对怀孕事宜，也会让您更加了解您能做什么。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"5/12\"][vc_column_text]<strong>学习必要的知识</strong>\r\n\r\n“我还可以与妻子有性行为吗？这会伤害到宝宝吗？如果我不小心，我的宝宝出生时头顶上是否会有凹痕？” 这些都是许多新手爸爸会询问的基本问题。如果您因为害羞而不敢询问，或是不想让别人觉得您无知，那么您也可以自己去学习。这也就是说，您可以尽量阅读有关妊娠和育儿的书籍以及浏览像我们这样的网站。您现在对妊娠了解的越多，未来几个月就越容易应对。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>准备婴儿房</strong>\r\n\r\n在您的妻子急切地要清洁及布置房间以迎接宝宝到来时，“准备婴儿房”的工作就开始了。让她知道，您也对即将为人父母而感到兴奋，并乐意提供帮助。然后，开始采购婴儿床、婴儿推车、汽车座椅、婴儿玩具、婴儿餐具和各种您以前闻所未闻的育儿小工具。\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\n您和您的妻子会在选择这些可爱的婴儿服饰（从睡衣到手套和软底鞋）的过程中体会到极大的乐趣。您或许在热情程度上不及您的妻子，但重要的是您的参与。所以如果她又想改变婴儿房的色调，您只需笑笑，然后照做就好，哪怕这已经是第三或第四次重新油漆！[/vc_column_text][/vc_column][/vc_row][:]', '[:en]Honey, I\'m Pregnant[:zh]亲爱的，我怀孕了[:]', '', 'inherit', 'closed', 'closed', '', '5281-revision-v1', '', '', '2016-04-03 15:00:35', '2016-04-03 15:00:35', '', 5281, 'http://tollyjoy.com.sg/5281-revision-v1/', 0, 'revision', '', 0);
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(5502, 1, '2016-04-03 15:02:18', '2016-04-03 15:02:18', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459693864795-ad56c25c-b7d4\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nOnce the congratulatory handshakes and pats on the back subside, you’ll probably find that you are no longer in the limelight. Just like an ageing actor past his prime, you’ll find yourself relegated to the sidelines. Don’t take this personally. When it comes to men and pregnancy, there is only so much that you can do. The expectant mother becomes the focus of attention. She is the star of the show. After all, she’s the one carrying the baby. She’s the one who will be getting all out of shape for the next nine months or so. She’s the one who has to put up with all the nausea, discomfort and crazy cravings in the middle of the night… you get the picture. So it’s only natural that as the father, you feel that you are being ignored.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Expectant father’s survival guide</strong>\r\n\r\nNow that you’ve figured out that your wife is the one in the driver’s seat and you’re the co-driver, prepare yourself like one. There’s no way to anticipate every possible scenario, but you need not be completely in the dark! Planning ahead and being prepared are the best ways to handle what’s coming. Getting involved early and at every level of the pregnancy not only makes things easier for her, it also keeps you from feeling left out.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Get educated!</strong>\r\n\r\n‘Can I still have sex with my wife? Will it hurt the baby? If I’m not careful, will my baby be born with a dent on the top of its head?’ These are just some basic questions which many first time fathers ask. If you are too shy to ask or want to avoid feeling ignorant, do your homework. This means reading all the material you can, from pregnancy and parenting books to websites like this one. The more that you know about pregnancy now, the easier the coming months will be.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Preparing the nest</strong>\r\n\r\n‘Nesting’ begins when your wife gets the powerful urge to clean and prepare the house for the arrival of the baby. Show her that you are also excited by the impending parenthood and offer to help. In come the crib, stroller, car seat, baby toys, tiny feeding utensils and nursing gadgets that you never knew existed.\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\nYou and her will have great fun choosing adorable garments from pyjamas to mittens and bootees. You may not be able to match your wife’s level of enthusiasm but your participation counts. So if she changes her mind about what colour the nursery should be, just smile and repaint for the third or fourth time![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459693864910-3260f23d-f5d0\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Offer support</strong>\r\n\r\nRemember that your wife’s body is going through a pretty intense period of time. Expect that things she used to do are no longer easy for her to do, and even if she’s willing, she won’t be able to do as much. This is the precise time for you to start doing extra things around the house. Cooking is a great idea, provided that she can keep the food down and has not developed an aversion to the food she used to adore.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nThe bed you share may seem less cosy as she becomes more uncomfortable and sleeps fitfully, making frequent trips to the bathroom in the night. You can help by accommodating her graciously - for example, by making room for her gigantic body pillow. You may even lose your bedmate for a while, because some pregnant women prefer to sleep in a reclining chair.\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5487\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/offer_support.png\" alt=\"offer_support\" width=\"364\" height=\"208\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nBy the end of the third trimester, your wife may be suffering from swollen ankles, fatigue, constipation and haemorrhoids. She may be uncomfortable with how she looks and with her limited mobility. Everything will become tedious – walking, standing and sitting. Be patient and pick up the slack by helping out around the house more than ever.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5491\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/talk_to_your_baby.png\" alt=\"talk_to_your_baby\" width=\"256\" height=\"190\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>Talk to Your Baby</strong>\r\n\r\nStudies show that babies in the womb can hear outside noises (and voices) as early as the fourteenth week. Your baby will already be familiar with its mother\'s voice because she is carrying the baby. There is no reason why you shouldn\'t spend at least five minutes a day speaking to Baby in the womb or even singing! This will help forge a closer bond with your tot months before he or she enters the real world. You\'ll also note that by this time Junior kicks quite a bit - this is truly a wonderful experience that you should take the time to enjoy.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5492\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/whats_in_a_name.png\" alt=\"whats_in_a_name\" width=\"269\" height=\"126\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>What\'s in a Name?</strong>\r\n\r\nGet interested in baby names. This is a part of the pregnancy that puts mothers and fathers on equal footing. If you know the sex of the baby, this makes name choosing a little bit easier. Check out our baby name recommender for some ideas.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459694136636-c65af762-5d2b\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5488\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/practice.png\" alt=\"practice\" width=\"178\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Practice</strong>\r\n\r\nGet some experience with a baby. Just hold the baby for a while, talk to him/her and check out how the little one will stare at you and fully check you out. If the baby is fussy, try calming him/her by rocking or walking.\r\n\r\nThink of doing things together with your child as he grows up.\r\n\r\nFinally, visualise yourself holding your brand new baby, looking down at him/her in your arms and say, \"<strong>I\'m your father.</strong>\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5495\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/balance_accounts.png\" alt=\"balance_accounts\" width=\"186\" height=\"167\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Balance your accounts</strong>\r\n\r\nRemember, a baby isn\'t a toy to play with for a while. Raising a child is a long-term commitment. It\'s crucial to have a detailed understanding of your family\'s current fiscal situation, and start budgeting for the mid- and long-term expenses that will come in. If you\'re unsure, see a financial consultant who will show you how to save for your child\'s education, insurance, spending money and other commitments. After all, you\'ll want to provide only what\'s best for Baby Dearest - even more so if you\'re already planning for Baby Number 2![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 4\" tab_id=\"1459694139422-4a1e0c00-6297\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Be Prepared for Her Mood Swings</strong>\r\n\r\nYou love her dearly, but oh my ... she can get very hard to live with! Be prepared to expect the following:[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5486\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/mood_swings.png\" alt=\"mood_swings\" width=\"104\" height=\"82\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Mood swings</strong>\r\n\r\nImagine PMS but a thousand times worse! Irrational arguments - she\'s never wrong. Deal with the fact that as the male, you will never be right.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5489\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/random_crying.png\" alt=\"random_crying\" width=\"100\" height=\"94\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Random crying</strong>\r\n\r\nYou haven\'t done anything but she suddenly bursts into tears. Just remember you can\'t do anything to help, and asking her what\'s wrong may only make her cry more.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5497\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/cravings.png\" alt=\"cravings\" width=\"92\" height=\"87\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Cravings</strong>\r\n\r\nGet prepared to jump out of bed in the middle of the night and drive to the other side of town just because she has a sudden carving. Don\'t complain, just do it![/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5496\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/complain_fat.png\" alt=\"complain_fat\" width=\"106\" height=\"83\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Constant complaining about how fat she is</strong>\r\n\r\nDon\'t be surprised if you have to spend hours explaining that, \"No, you don\'t look like a cow; you\'re just pregnant and beautiful.\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5490\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/stressing.png\" alt=\"stressing\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Stressing</strong>\r\n\r\nShe will stress out about almost anything. Most of the time it\'s over something silly. The best you can do is reassure her that everything is going to be okay. But just remember she won\'t believe you anyway.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>You are always wrong</strong>\r\n\r\nDon\'t argue. Just accept it![/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"6/12\"][vc_column_text]<strong>You\'re to blame</strong>\r\n\r\nNothing you do is ever right. It doesn\'t matter what you do with the best of intentions, guaranteed it will backfire and the consequences will be the same as if you did something terrible to her.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nAlthough It would seem that the only emotion a pregnant woman has is negativity, just remember she doesn\'t hate you. She\'s coming to terms with her changing body and facing her inner fears for the future, and it\'s easier to blame you.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 5\" tab_id=\"1459694140215-1b778dfc-81f1\"]\r\n[/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_column_text]\r\n\r\n在最初的兴奋消退过后，您可能会发现自己不再是关注的焦点。就像是一个已经过了巅峰期的老演员，您会发现自己降级成了配角。不用太过在意。在准爸爸和怀孕的妻子之间，准妈妈自然会成为人们关注的焦点，这个时期的主角。毕竟，她的肚子里还有一个宝宝；她才是那个在接下来的九个月里体形会完全改变的人；她才是那个必须承受所有恶心、不适及在半夜突然升起想吃某样食物的欲望的人……您明白的。所以，作为准爸爸，您被忽略是非常自然的事情。\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"7/12\"][vc_row_inner][vc_column_inner width=\"1/2\"][vc_column_text]<strong>准爸爸生存指南</strong>\r\n\r\n既然您已经想通了现在您的妻子才是“一家之主”，而您只是一个小兵，那么就请做好准备，对妻子有求必应。您或许无法预测妊娠期间可能出现的各种情况，但您总能避免对事事一无所知！提前计划并做好准备是应对任何即将发生的状况的最佳方法。此外，尽早参与妊娠期的方方面面，不仅会让准妈妈更从容应对怀孕事宜，也会让您更加了解您能做什么。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"5/12\"][vc_column_text]<strong>学习必要的知识</strong>\r\n\r\n“我还可以与妻子有性行为吗？这会伤害到宝宝吗？如果我不小心，我的宝宝出生时头顶上是否会有凹痕？” 这些都是许多新手爸爸会询问的基本问题。如果您因为害羞而不敢询问，或是不想让别人觉得您无知，那么您也可以自己去学习。这也就是说，您可以尽量阅读有关妊娠和育儿的书籍以及浏览像我们这样的网站。您现在对妊娠了解的越多，未来几个月就越容易应对。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>准备婴儿房</strong>\r\n\r\n在您的妻子急切地要清洁及布置房间以迎接宝宝到来时，“准备婴儿房”的工作就开始了。让她知道，您也对即将为人父母而感到兴奋，并乐意提供帮助。然后，开始采购婴儿床、婴儿推车、汽车座椅、婴儿玩具、婴儿餐具和各种您以前闻所未闻的育儿小工具。\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\n您和您的妻子会在选择这些可爱的婴儿服饰（从睡衣到手套和软底鞋）的过程中体会到极大的乐趣。您或许在热情程度上不及您的妻子，但重要的是您的参与。所以如果她又想改变婴儿房的色调，您只需笑笑，然后照做就好，哪怕这已经是第三或第四次重新油漆！[/vc_column_text][/vc_column][/vc_row][:]', '[:en]Honey, I\'m Pregnant[:zh]亲爱的，我怀孕了[:]', '', 'inherit', 'closed', 'closed', '', '5281-revision-v1', '', '', '2016-04-03 15:02:18', '2016-04-03 15:02:18', '', 5281, 'http://tollyjoy.com.sg/5281-revision-v1/', 0, 'revision', '', 0),
(5503, 1, '2016-04-03 15:29:31', '2016-04-03 15:29:31', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459693864795-ad56c25c-b7d4\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nOnce the congratulatory handshakes and pats on the back subside, you’ll probably find that you are no longer in the limelight. Just like an ageing actor past his prime, you’ll find yourself relegated to the sidelines. Don’t take this personally. When it comes to men and pregnancy, there is only so much that you can do. The expectant mother becomes the focus of attention. She is the star of the show. After all, she’s the one carrying the baby. She’s the one who will be getting all out of shape for the next nine months or so. She’s the one who has to put up with all the nausea, discomfort and crazy cravings in the middle of the night… you get the picture. So it’s only natural that as the father, you feel that you are being ignored.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Expectant father’s survival guide</strong>\r\n\r\nNow that you’ve figured out that your wife is the one in the driver’s seat and you’re the co-driver, prepare yourself like one. There’s no way to anticipate every possible scenario, but you need not be completely in the dark! Planning ahead and being prepared are the best ways to handle what’s coming. Getting involved early and at every level of the pregnancy not only makes things easier for her, it also keeps you from feeling left out.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Get educated!</strong>\r\n\r\n‘Can I still have sex with my wife? Will it hurt the baby? If I’m not careful, will my baby be born with a dent on the top of its head?’ These are just some basic questions which many first time fathers ask. If you are too shy to ask or want to avoid feeling ignorant, do your homework. This means reading all the material you can, from pregnancy and parenting books to websites like this one. The more that you know about pregnancy now, the easier the coming months will be.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Preparing the nest</strong>\r\n\r\n‘Nesting’ begins when your wife gets the powerful urge to clean and prepare the house for the arrival of the baby. Show her that you are also excited by the impending parenthood and offer to help. In come the crib, stroller, car seat, baby toys, tiny feeding utensils and nursing gadgets that you never knew existed.\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\nYou and her will have great fun choosing adorable garments from pyjamas to mittens and bootees. You may not be able to match your wife’s level of enthusiasm but your participation counts. So if she changes her mind about what colour the nursery should be, just smile and repaint for the third or fourth time![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459693864910-3260f23d-f5d0\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Offer support</strong>\r\n\r\nRemember that your wife’s body is going through a pretty intense period of time. Expect that things she used to do are no longer easy for her to do, and even if she’s willing, she won’t be able to do as much. This is the precise time for you to start doing extra things around the house. Cooking is a great idea, provided that she can keep the food down and has not developed an aversion to the food she used to adore.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nThe bed you share may seem less cosy as she becomes more uncomfortable and sleeps fitfully, making frequent trips to the bathroom in the night. You can help by accommodating her graciously - for example, by making room for her gigantic body pillow. You may even lose your bedmate for a while, because some pregnant women prefer to sleep in a reclining chair.\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5487\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/offer_support.png\" alt=\"offer_support\" width=\"364\" height=\"208\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nBy the end of the third trimester, your wife may be suffering from swollen ankles, fatigue, constipation and haemorrhoids. She may be uncomfortable with how she looks and with her limited mobility. Everything will become tedious – walking, standing and sitting. Be patient and pick up the slack by helping out around the house more than ever.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5491\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/talk_to_your_baby.png\" alt=\"talk_to_your_baby\" width=\"256\" height=\"190\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>Talk to Your Baby</strong>\r\n\r\nStudies show that babies in the womb can hear outside noises (and voices) as early as the fourteenth week. Your baby will already be familiar with its mother\'s voice because she is carrying the baby. There is no reason why you shouldn\'t spend at least five minutes a day speaking to Baby in the womb or even singing! This will help forge a closer bond with your tot months before he or she enters the real world. You\'ll also note that by this time Junior kicks quite a bit - this is truly a wonderful experience that you should take the time to enjoy.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5492\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/whats_in_a_name.png\" alt=\"whats_in_a_name\" width=\"269\" height=\"126\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>What\'s in a Name?</strong>\r\n\r\nGet interested in baby names. This is a part of the pregnancy that puts mothers and fathers on equal footing. If you know the sex of the baby, this makes name choosing a little bit easier. Check out our baby name recommender for some ideas.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459694136636-c65af762-5d2b\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5488\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/practice.png\" alt=\"practice\" width=\"178\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Practice</strong>\r\n\r\nGet some experience with a baby. Just hold the baby for a while, talk to him/her and check out how the little one will stare at you and fully check you out. If the baby is fussy, try calming him/her by rocking or walking.\r\n\r\nThink of doing things together with your child as he grows up.\r\n\r\nFinally, visualise yourself holding your brand new baby, looking down at him/her in your arms and say, \"<strong>I\'m your father.</strong>\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5495\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/balance_accounts.png\" alt=\"balance_accounts\" width=\"186\" height=\"167\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Balance your accounts</strong>\r\n\r\nRemember, a baby isn\'t a toy to play with for a while. Raising a child is a long-term commitment. It\'s crucial to have a detailed understanding of your family\'s current fiscal situation, and start budgeting for the mid- and long-term expenses that will come in. If you\'re unsure, see a financial consultant who will show you how to save for your child\'s education, insurance, spending money and other commitments. After all, you\'ll want to provide only what\'s best for Baby Dearest - even more so if you\'re already planning for Baby Number 2![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 4\" tab_id=\"1459694139422-4a1e0c00-6297\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Be Prepared for Her Mood Swings</strong>\r\n\r\nYou love her dearly, but oh my ... she can get very hard to live with! Be prepared to expect the following:[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5486\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/mood_swings.png\" alt=\"mood_swings\" width=\"104\" height=\"82\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Mood swings</strong>\r\n\r\nImagine PMS but a thousand times worse! Irrational arguments - she\'s never wrong. Deal with the fact that as the male, you will never be right.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5489\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/random_crying.png\" alt=\"random_crying\" width=\"100\" height=\"94\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Random crying</strong>\r\n\r\nYou haven\'t done anything but she suddenly bursts into tears. Just remember you can\'t do anything to help, and asking her what\'s wrong may only make her cry more.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5497\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/cravings.png\" alt=\"cravings\" width=\"92\" height=\"87\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Cravings</strong>\r\n\r\nGet prepared to jump out of bed in the middle of the night and drive to the other side of town just because she has a sudden carving. Don\'t complain, just do it![/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5496\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/complain_fat.png\" alt=\"complain_fat\" width=\"106\" height=\"83\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Constant complaining about how fat she is</strong>\r\n\r\nDon\'t be surprised if you have to spend hours explaining that, \"No, you don\'t look like a cow; you\'re just pregnant and beautiful.\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5490\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/stressing.png\" alt=\"stressing\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Stressing</strong>\r\n\r\nShe will stress out about almost anything. Most of the time it\'s over something silly. The best you can do is reassure her that everything is going to be okay. But just remember she won\'t believe you anyway.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>You are always wrong</strong>\r\n\r\nDon\'t argue. Just accept it![/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"6/12\"][vc_column_text]<strong>You\'re to blame</strong>\r\n\r\nNothing you do is ever right. It doesn\'t matter what you do with the best of intentions, guaranteed it will backfire and the consequences will be the same as if you did something terrible to her.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nAlthough It would seem that the only emotion a pregnant woman has is negativity, just remember she doesn\'t hate you. She\'s coming to terms with her changing body and facing her inner fears for the future, and it\'s easier to blame you.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 5\" tab_id=\"1459694140215-1b778dfc-81f1\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>D-Day</strong>\r\n\r\nWhen it comes to the actual birth, you should be prepared for just about anything. Because there are so many different ways for labour and delivery to play out, it\'s difficult to predict what a typical experience will be.\r\n\r\nThe days when dad\'s role was limited to driving mom to the hospital are long gone. Not only can you be in the delivery room, but you are often expected to play an active part in the labour process. First, you need to decide if you want to be part of the delivery. If not, you should be prepared to spend a few hours in the hospital waiting room. Bring snacks, water, some good reading material and a camera.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5498\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day1.png\" alt=\"d-day1\" width=\"856\" height=\"199\" />\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5485\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day2.png\" alt=\"d-day2\" width=\"262\" height=\"228\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]There\'s no way you can predict it, but on average, for a woman having her first baby, labour lasts 12-24 hours from her first contractions to delivery. Your wife may be in the early phase of labour for many hours before the hospital will admit her. If at all possible, spend this time together and help to keep her feeling at ease. When it\'s time, proceed calmly to the hospital.\r\n\r\nMake sure that you and your wife discuss, in great detail, how you want the birth to go. If she tells you beforehand that she doesn\'t want an epidural, even if she\'s in pain and screaming, \"Give me drugs now!\", then you will know not to grab the anesthesiologist at the first sign of discomfort. Even better, write down the intentions you two have in a birth plan.\r\n\r\nOh, and when the mother of your child looks at you with a hateful look and screams, \"You did this to me, it\'s all your fault!\" just remember what she really means is, \"I love you and I\'m so happy to be having your baby!\"[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"第 1 页\" tab_id=\"1459695888628-f7ffe4f9-4585\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n在最初的兴奋消退过后，您可能会发现自己不再是关注的焦点。就像是一个已经过了巅峰期的老演员，您会发现自己降级成了配角。不用太过在意。在准爸爸和怀孕的妻子之间，准妈妈自然会成为人们关注的焦点，这个时期的主角。毕竟，她的肚子里还有一个宝宝；她才是那个在接下来的九个月里体形会完全改变的人；她才是那个必须承受所有恶心、不适及在半夜突然升起想吃某样食物的欲望的人……您明白的。所以，作为准爸爸，您被忽略是非常自然的事情。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>准爸爸生存指南</strong>\r\n\r\n既然您已经想通了现在您的妻子才是“一家之主”，而您只是一个小兵，那么就请做好准备，对妻子有求必应。您或许无法预测妊娠期间可能出现的各种情况，但您总能避免对事事一无所知！提前计划并做好准备是应对任何即将发生的状况的最佳方法。此外，尽早参与妊娠期的方方面面，不仅会让准妈妈更从容应对怀孕事宜，也会让您更加了解您能做什么。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>学习必要的知识</strong>\r\n\r\n“我还可以与妻子有性行为吗？这会伤害到宝宝吗？如果我不小心，我的宝宝出生时头顶上是否会有凹痕？” 这些都是许多新手爸爸会询问的基本问题。如果您因为害羞而不敢询问，或是不想让别人觉得您无知，那么您也可以自己去学习。这也就是说，您可以尽量阅读有关妊娠和育儿的书籍以及浏览像我们这样的网站。您现在对妊娠了解的越多，未来几个月就越容易应对。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>准备婴儿房</strong>\r\n\r\n在您的妻子急切地要清洁及布置房间以迎接宝宝到来时，“准备婴儿房”的工作就开始了。让她知道，您也对即将为人父母而感到兴奋，并乐意提供帮助。然后，开始采购婴儿床、婴儿推车、汽车座椅、婴儿玩具、婴儿餐具和各种您以前闻所未闻的育儿小工具。\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\n您和您的妻子会在选择这些可爱的婴儿服饰（从睡衣到手套和软底鞋）的过程中体会到极大的乐趣。您或许在热情程度上不及您的妻子，但重要的是您的参与。所以如果她又想改变婴儿房的色调，您只需笑笑，然后照做就好，哪怕这已经是第三或第四次重新油漆！[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 2 页\" tab_id=\"1459695888772-857cd974-0c08\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>给予支持</strong>\r\n\r\n请注意，您妻子的身体正在经历一段变化非常大的时期。她过去常做的事情，现在都将变得不再容易，而即使她想做，或许也已经没有能力做太多。这时您就应该开始承担更多的家务，像是为她做饭，但前提条件是她还保持食欲，尚未出现厌食（反感之前曾喜爱的食物）的症状。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n随着日子一天一天过，您妻子会开始感到身子愈发不适、睡眠断断续续并且夜里频繁上厕所。这时，你们的睡床对她而言，将变得不如以往舒适。对此，您可以通过积极配合来帮助妻子度过这段时期，例如让出床上的空间，以便她能在身体下垫上大型孕妇枕头。您甚至有时还会无人伴枕，因为有些孕妇会更喜欢在躺椅上睡觉。\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5487\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/offer_support.png\" alt=\"offer_support\" width=\"364\" height=\"208\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n到妊娠的最后三个月，您的妻子可能会出现脚踝肿胀、乏力、便秘及痔疮等症状。她也可能会因为臃肿的样子和活动能力受限而感到困扰，因为对她而言，行走、站立或久坐都变得麻烦不易。这时，请耐心一点并更加主动地帮忙承担家务。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5491\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/talk_to_your_baby.png\" alt=\"talk_to_your_baby\" width=\"256\" height=\"190\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>对您的宝宝说话</strong>\r\n\r\n研究表明，婴儿早在14周的时候就能在子宫内听到外界的声音。而由于宝宝一直在妈妈体内，所以您的宝宝已经非常熟悉妈妈的声音了。在这种认知下，您更应该每天花至少五分钟的时间来同还在妈妈肚子内的宝宝说话，或者甚至为宝宝唱歌。这将有助于让您与宝宝在其出生之前就建立起更亲密的关系。您也会注意到，在这个时期宝宝会经常踢妈妈的肚子 — 这是一种美妙的经验，您应当花时间去充分享受。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5492\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/whats_in_a_name.png\" alt=\"whats_in_a_name\" width=\"269\" height=\"126\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>为宝宝取名</strong>\r\n\r\n这期间，不妨想想该为宝宝取个什么有意义的名字。这是妊娠期妈妈和爸爸的共同权利。如果您已知晓孩子的性别，那这会让选名过程变得稍微容易一些。请查看我们有关为宝宝取名的建议，从中获取灵感。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 3 页\" tab_id=\"1459695910293-bf5c0e9a-d7e3\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5488\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/practice.png\" alt=\"practice\" width=\"178\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>练习</strong>\r\n\r\n试着带带其他宝宝，吸取宝贵经验。您可以尝试抱着宝宝一段时间，与宝宝说说话并查看小家伙会怎样注视及全面地观察您。如果宝宝烦躁不安，试着通过摇动或走动的方式来安抚宝宝。\r\n\r\n此外，想一想随着您的宝宝逐渐长大，您和宝宝可以一起做的事情。\r\n\r\n最后，您也能想象一下您正抱着您新生的宝宝，并正低头看着他/她在您的怀里，然后轻轻地说：“<strong>我是爸爸哦。</strong>”[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5495\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/balance_accounts.png\" alt=\"balance_accounts\" width=\"186\" height=\"167\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>平衡您的财务状况</strong>\r\n\r\n请注意，宝宝不只是玩耍一阵就好的玩具。抚养孩子是一项长期的义务，因此详细了解家庭目前的财务状况并开始为今后的中长期开支编制预算，就显得至关重要。如果您不确定该如何编制预算，那您可以向财务顾问咨询，他会告诉您应如何为孩子的教育、保险、开支及其他方面进行储蓄。归根结底，身为父母的您必定总是希望为最亲爱的宝宝提供最好的一切 — 如果您已计划生第二个宝宝，就更是如此！[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 4 页\" tab_id=\"1459695911169-3bed46a4-8697\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>准备好应对妻子的情绪波动</strong>\r\n\r\n您深深地爱着您的妻子，但是……这段时间她可能会变得难以相处！您要做好应对以下状况的准备：[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5486\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/mood_swings.png\" alt=\"mood_swings\" width=\"104\" height=\"82\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>情绪波动</strong>\r\n\r\n试想一下经前期综合征的状况，然后再乘以一千倍！您的妻子可能会突然无理取闹，但无论什么情况，请谨记，她永远是对的。作为男人，在面对这种情况时，您将绝对赢不了。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5489\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/random_crying.png\" alt=\"random_crying\" width=\"100\" height=\"94\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>随时哭闹</strong>\r\n\r\n尽管您什么也没做，但她可能会突然哭起来。这时，您只需记得一件事，那就是您什么也帮不了；追问究竟发生什么事，可能只会让她哭得更厉害。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5497\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/cravings.png\" alt=\"cravings\" width=\"92\" height=\"87\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>特殊食欲</strong>\r\n\r\n做好准备，您可能需要在半夜起床，驾车到城市的任何角落，为妻子买来她突然想吃的某种食物。不要抱怨，行动就好！[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5496\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/complain_fat.png\" alt=\"complain_fat\" width=\"106\" height=\"83\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>不断抱怨身材走样</strong>\r\n\r\n如果您发现您经常需要花时间安慰妻子说，“没那回事，你怎么会胖呢；只是怀孕而已，你依然美丽如初” ，千万不要感到意外。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5490\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/stressing.png\" alt=\"stressing\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>压力</strong>\r\n\r\n她会为几乎所有事务而倍感压力，而大多数时候，这些事务都只是一些鸡毛蒜皮的小事罢了。这时，您最该做的就是安慰她一切都会好起来。但是您也需要知道，她是不会相信您的说法的。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>您永远是错的</strong>\r\n\r\n不要争论。无论妻子说什么，接受就好！[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"6/12\"][vc_column_text]<strong>都是您的错</strong>\r\n\r\n对妻子而言，您在这个时候做的任何事情都会是错的。即使你是出于好意，一切也都会事与愿违而且其后果与你对她做了什么可怕的事情别无二致。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n尽管这期间的孕妇似乎只剩下负面情绪，但请注意这并不代表她讨厌您。而是因为她正在经历身体发生急剧变化，以及面对内心对未来的恐惧的时期，所以会更容易拿您出气。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 5 页\" tab_id=\"1459695912162-1c160e1b-0af4\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>分娩日</strong>\r\n\r\n在宝宝出生之日，您应该为一切情况做好准备。因为分娩的实际情况都大相径庭，所以您将很难预测会出现怎样的情形。\r\n\r\n爸爸只需驾车送妈妈去医院生产的日子已经一去不复返了。您现在不仅可以进入产房，而且还必须在分娩过程中发挥积极作用。首先，您需要决定您是否想要参与分娩过程。如果不想，您应准备好在医院的等候室里待上几个小时。记得带上零食、水、一些适合的读物和相机。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5498\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day1.png\" alt=\"d-day1\" width=\"856\" height=\"199\" />\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5485\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day2.png\" alt=\"d-day2\" width=\"262\" height=\"228\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]尽管您无法预测孩子的确切出生时间，但平均而言，生育第一胎的妈妈从第一次宫缩起到分娩之间，通常会花上12至24个小时。您的妻子可能会经历数小时的分娩早期阶段才需要住院生产。如果可能，请尽量陪伴在她身旁并让她感到安心，然后适时从容地前往医院。\r\n\r\n请务必与您的妻子共同细致的讨论究竟该采用何种分娩方式。如果她已事先告诉您她不希望无痛分娩（即使她非常痛苦并喊道“快给我用麻醉药！”），那您也不必在刚出现不适时就要求进行麻醉。一个更好的做法是，你们俩人可以共同在生育计划中写下相关的意愿。\r\n\r\n哦对了，如果您的妻子在生产过程中恶狠狠地看着您并大声叫道“我现在这样都是你的错！”，其实她真正的意思是“我爱你，我很高兴能为你生孩子！”[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:]', '[:en]Honey, I\'m Pregnant[:zh]亲爱的，我怀孕了[:]', '', 'inherit', 'closed', 'closed', '', '5281-revision-v1', '', '', '2016-04-03 15:29:31', '2016-04-03 15:29:31', '', 5281, 'http://tollyjoy.com.sg/5281-revision-v1/', 0, 'revision', '', 0),
(5504, 0, '2016-04-08 03:20:52', '2016-04-08 03:20:52', 'My prebolm was a wall until I read this, then I smashed it. http://aadzvcq.com [url=http://msdxfln.com]msdxfln[/url] [link=http://gdwojzdih.com]gdwojzdih[/link]', 'My prebolm was a wal', '', 'publish', 'closed', 'closed', '', 'my-prebolm-was-a-wal', '', '', '2016-04-08 03:20:52', '2016-04-08 03:20:52', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/my-prebolm-was-a-wal/', 0, 'ywar_reviews', '', 0),
(5505, 0, '2016-04-08 03:21:07', '2016-04-08 03:21:07', 'The voice of ranitoality! Good to hear from you. http://qmfxer.com [url=http://hxzdamhd.com]hxzdamhd[/url] [link=http://jmgbmm.com]jmgbmm[/link]', 'The voice of ranitoa', '', 'publish', 'closed', 'closed', '', 'the-voice-of-ranitoa', '', '', '2016-04-08 03:21:07', '2016-04-08 03:21:07', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/the-voice-of-ranitoa/', 0, 'ywar_reviews', '', 0),
(5506, 0, '2016-04-08 03:21:24', '2016-04-08 03:21:24', 'At last! Someone with real exsrptiee gives us the answer. Thanks! http://gyrjfrsoq.com [url=http://pvhowgtcch.com]pvhowgtcch[/url] [link=http://gcexyhbso.com]gcexyhbso[/link]', 'At last! Someone wit', '', 'publish', 'closed', 'closed', '', 'at-last-someone-wit-2', '', '', '2016-04-08 03:21:24', '2016-04-08 03:21:24', '', 0, 'http://tollyjoy.com.sg/zh/ywar_reviews/at-last-someone-wit-2/', 0, 'ywar_reviews', '', 0),
(5507, 0, '2016-04-08 03:21:25', '2016-04-08 03:21:25', 'We\'ve arrvied at the end of the line and I have what I need! http://wfvotggwjas.com [url=http://lkurnplth.com]lkurnplth[/url] [link=http://gjufpwl.com]gjufpwl[/link]', 'We\'ve arrvied at the', '', 'publish', 'closed', 'closed', '', 'weve-arrvied-at-the', '', '', '2016-04-08 03:21:25', '2016-04-08 03:21:25', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/weve-arrvied-at-the/', 0, 'ywar_reviews', '', 0),
(5508, 0, '2016-04-08 03:21:43', '2016-04-08 03:21:43', 'Great hammer of Thor, that is poeflwulry helpful! http://ddnujywocq.com [url=http://qhvdlnykrwr.com]qhvdlnykrwr[/url] [link=http://zhdzienjear.com]zhdzienjear[/link]', 'Great hammer of Thor', '', 'publish', 'closed', 'closed', '', 'great-hammer-of-thor', '', '', '2016-04-08 03:21:43', '2016-04-08 03:21:43', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/great-hammer-of-thor/', 0, 'ywar_reviews', '', 0),
(5509, 0, '2016-04-08 03:21:43', '2016-04-08 03:21:43', 'I\'m quite pleased with the inomaortifn in this one. TY! http://uqgxis.com [url=http://qorpcts.com]qorpcts[/url] [link=http://pwvspod.com]pwvspod[/link]', 'I\'m quite pleased wi', '', 'publish', 'closed', 'closed', '', 'im-quite-pleased-wi', '', '', '2016-04-08 03:21:43', '2016-04-08 03:21:43', '', 0, 'http://tollyjoy.com.sg/zh/ywar_reviews/im-quite-pleased-wi/', 0, 'ywar_reviews', '', 0),
(5510, 0, '2016-04-08 03:21:55', '2016-04-08 03:21:55', 'What a plauesre to find someone who thinks through the issues http://uqahayg.com [url=http://mqykdekrt.com]mqykdekrt[/url] [link=http://tycenh.com]tycenh[/link]', 'What a plauesre to f', '', 'publish', 'closed', 'closed', '', 'what-a-plauesre-to-f', '', '', '2016-04-08 03:21:55', '2016-04-08 03:21:55', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/what-a-plauesre-to-f/', 0, 'ywar_reviews', '', 0),
(5511, 0, '2016-04-08 03:21:57', '2016-04-08 03:21:57', 'There are no words to describe how boadoicus this is. http://gimgiesvc.com [url=http://nqvbtet.com]nqvbtet[/url] [link=http://hsbocuvwcg.com]hsbocuvwcg[/link]', 'There are no words t', '', 'publish', 'closed', 'closed', '', 'there-are-no-words-t', '', '', '2016-04-08 03:21:57', '2016-04-08 03:21:57', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/there-are-no-words-t/', 0, 'ywar_reviews', '', 0),
(5512, 0, '2016-04-08 03:22:00', '2016-04-08 03:22:00', 'If you\'re looking to buy these artelcis make it way easier. http://rhakyoixuz.com [url=http://bbzzcuugdiy.com]bbzzcuugdiy[/url] [link=http://mhpnwv.com]mhpnwv[/link]', 'If you\'re looking to', '', 'publish', 'closed', 'closed', '', 'if-youre-looking-to', '', '', '2016-04-08 03:22:00', '2016-04-08 03:22:00', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/if-youre-looking-to/', 0, 'ywar_reviews', '', 0),
(5513, 0, '2016-04-08 03:22:10', '2016-04-08 03:22:10', 'And I thought I was the sensible one. Thanks for setting me strhigat. http://qnrbwyrood.com [url=http://wpvlmax.com]wpvlmax[/url] [link=http://cntbkm.com]cntbkm[/link]', 'And I thought I was', '', 'publish', 'closed', 'closed', '', 'and-i-thought-i-was', '', '', '2016-04-08 03:22:10', '2016-04-08 03:22:10', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/and-i-thought-i-was/', 0, 'ywar_reviews', '', 0),
(5514, 0, '2016-04-08 03:22:14', '2016-04-08 03:22:14', 'Full of salient points. Don\'t stop belvieing or writing! http://tgyptnxe.com [url=http://kymysflpk.com]kymysflpk[/url] [link=http://eigoxmnd.com]eigoxmnd[/link]', 'Full of salient poin', '', 'publish', 'closed', 'closed', '', 'full-of-salient-poin', '', '', '2016-04-08 03:22:14', '2016-04-08 03:22:14', '', 0, 'http://tollyjoy.com.sg/zh/ywar_reviews/full-of-salient-poin/', 0, 'ywar_reviews', '', 0),
(5515, 0, '2016-04-08 03:22:16', '2016-04-08 03:22:16', 'If you\'re reading this, you\'re all set, parednr!  http://whjsdg.com [url=http://bqbtxzfa.com]bqbtxzfa[/url] [link=http://spxpop.com]spxpop[/link]', 'If you\'re reading th', '', 'publish', 'closed', 'closed', '', 'if-youre-reading-th', '', '', '2016-04-08 03:22:16', '2016-04-08 03:22:16', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/if-youre-reading-th/', 0, 'ywar_reviews', '', 0),
(5516, 0, '2016-04-08 03:22:37', '2016-04-08 03:22:37', 'A little rationality lifts the quality of the debate here. Thanks for couitrbnting! http://tfionkjmlw.com [url=http://ngdcpedm.com]ngdcpedm[/url] [link=http://jmxzqanbm.com]jmxzqanbm[/link]', 'A little rationality', '', 'publish', 'closed', 'closed', '', 'a-little-rationality-2', '', '', '2016-04-08 03:22:37', '2016-04-08 03:22:37', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/a-little-rationality-2/', 0, 'ywar_reviews', '', 0),
(5517, 0, '2016-04-08 03:22:41', '2016-04-08 03:22:41', 'We\'ve arirved at the end of the line and I have what I need! http://rjwhtdzwd.com [url=http://rhuwai.com]rhuwai[/url] [link=http://zjbntfurfut.com]zjbntfurfut[/link]', 'We\'ve arirved at the', '', 'publish', 'closed', 'closed', '', 'weve-arirved-at-the', '', '', '2016-04-08 03:22:41', '2016-04-08 03:22:41', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/weve-arirved-at-the/', 0, 'ywar_reviews', '', 0);
INSERT INTO `tj_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(5518, 0, '2016-04-08 03:22:46', '2016-04-08 03:22:46', 'We defetinily need more smart people like you around. http://dpozky.com [url=http://pysdxaxb.com]pysdxaxb[/url] [link=http://zoyxpa.com]zoyxpa[/link]', 'We defetinily need m', '', 'publish', 'closed', 'closed', '', 'we-defetinily-need-m', '', '', '2016-04-08 03:22:46', '2016-04-08 03:22:46', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/we-defetinily-need-m/', 0, 'ywar_reviews', '', 0),
(5519, 0, '2016-04-08 03:22:56', '2016-04-08 03:22:56', 'Holy coinsce data batman. Lol! http://ahbjvi.com [url=http://oaspudn.com]oaspudn[/url] [link=http://yjrwuyi.com]yjrwuyi[/link]', 'Holy coinsce data ba', '', 'publish', 'closed', 'closed', '', 'holy-coinsce-data-ba', '', '', '2016-04-08 03:22:56', '2016-04-08 03:22:56', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/holy-coinsce-data-ba/', 0, 'ywar_reviews', '', 0),
(5520, 0, '2016-04-08 03:23:07', '2016-04-08 03:23:07', 'Whoa, whoa, get out the way with that good inriomatfon. http://inbfxt.com [url=http://xoucgp.com]xoucgp[/url] [link=http://mrkzobdi.com]mrkzobdi[/link]', 'Whoa, whoa, get out', '', 'publish', 'closed', 'closed', '', 'whoa-whoa-get-out', '', '', '2016-04-08 03:23:07', '2016-04-08 03:23:07', '', 0, 'http://tollyjoy.com.sg/zh/ywar_reviews/whoa-whoa-get-out/', 0, 'ywar_reviews', '', 0),
(5521, 0, '2016-04-08 03:23:09', '2016-04-08 03:23:09', 'That\'s a crrcceajakk answer to an interesting question http://eguwzkx.com [url=http://cvdizyc.com]cvdizyc[/url] [link=http://gdjbson.com]gdjbson[/link]', 'That\'s a crrcceajakk', '', 'publish', 'closed', 'closed', '', 'thats-a-crrcceajakk', '', '', '2016-04-08 03:23:09', '2016-04-08 03:23:09', '', 0, 'http://tollyjoy.com.sg/zh/ywar_reviews/thats-a-crrcceajakk/', 0, 'ywar_reviews', '', 0),
(5522, 0, '2016-04-08 03:23:22', '2016-04-08 03:23:22', 'That\'s the peerfct insight in a thread like this. http://cdbzxeanku.com [url=http://vxkcapih.com]vxkcapih[/url] [link=http://qtwempok.com]qtwempok[/link]', 'That\'s the peerfct i', '', 'publish', 'closed', 'closed', '', 'thats-the-peerfct-i', '', '', '2016-04-08 03:23:22', '2016-04-08 03:23:22', '', 0, 'http://tollyjoy.com.sg/zh/ywar_reviews/thats-the-peerfct-i/', 0, 'ywar_reviews', '', 0),
(5523, 0, '2016-04-08 03:23:27', '2016-04-08 03:23:27', 'Yo, good lokoin out! Gonna make it work now. http://lfxdnefhwuf.com [url=http://gfmugvcpesi.com]gfmugvcpesi[/url] [link=http://bugaujln.com]bugaujln[/link]', 'Yo, good lokoin out!', '', 'publish', 'closed', 'closed', '', 'yo-good-lokoin-out', '', '', '2016-04-08 03:23:27', '2016-04-08 03:23:27', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/yo-good-lokoin-out/', 0, 'ywar_reviews', '', 0),
(5524, 0, '2016-04-08 03:23:27', '2016-04-08 03:23:27', 'I\'m grufatel you made the post. It\'s cleared the air for me. http://kumivnm.com [url=http://faovyen.com]faovyen[/url] [link=http://rsqlhiyndct.com]rsqlhiyndct[/link]', 'I\'m grufatel you mad', '', 'publish', 'closed', 'closed', '', 'im-grufatel-you-mad', '', '', '2016-04-08 03:23:27', '2016-04-08 03:23:27', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/im-grufatel-you-mad/', 0, 'ywar_reviews', '', 0),
(5525, 0, '2016-04-08 03:23:28', '2016-04-08 03:23:28', 'Stellar work there evoneyre. I\'ll keep on reading. http://aiwkesozuiw.com [url=http://bnwqkffy.com]bnwqkffy[/url] [link=http://xzsodxypg.com]xzsodxypg[/link]', 'Stellar work there e', '', 'publish', 'closed', 'closed', '', 'stellar-work-there-e', '', '', '2016-04-08 03:23:28', '2016-04-08 03:23:28', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/stellar-work-there-e/', 0, 'ywar_reviews', '', 0),
(5526, 0, '2016-04-08 03:23:40', '2016-04-08 03:23:40', 'You\'ve really imressped me with that answer! http://ceewjtldv.com [url=http://nzsynxkpeb.com]nzsynxkpeb[/url] [link=http://kbtyvopzgh.com]kbtyvopzgh[/link]', 'You\'ve really imress', '', 'publish', 'closed', 'closed', '', 'youve-really-imress', '', '', '2016-04-08 03:23:40', '2016-04-08 03:23:40', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/youve-really-imress/', 0, 'ywar_reviews', '', 0),
(5527, 0, '2016-04-08 03:23:45', '2016-04-08 03:23:45', 'Th\'ats the best answer of all time! JMHO http://ogzsgylhuep.com [url=http://qtfpqfvuwb.com]qtfpqfvuwb[/url] [link=http://oaindj.com]oaindj[/link]', 'Th\'ats the best answ', '', 'publish', 'closed', 'closed', '', 'thats-the-best-answ', '', '', '2016-04-08 03:23:45', '2016-04-08 03:23:45', '', 0, 'http://tollyjoy.com.sg/zh/ywar_reviews/thats-the-best-answ/', 0, 'ywar_reviews', '', 0),
(5528, 0, '2016-04-08 03:23:48', '2016-04-08 03:23:48', 'I\'ll try to put this to good use immteiaedly. http://xrvtglqk.com [url=http://aeokgmt.com]aeokgmt[/url] [link=http://ihdpsg.com]ihdpsg[/link]', 'I\'ll try to put this', '', 'publish', 'closed', 'closed', '', 'ill-try-to-put-this', '', '', '2016-04-08 03:23:48', '2016-04-08 03:23:48', '', 0, 'http://tollyjoy.com.sg/zh/ywar_reviews/ill-try-to-put-this/', 0, 'ywar_reviews', '', 0),
(5529, 0, '2016-04-08 03:23:55', '2016-04-08 03:23:55', 'I cannot tell a lie, that really heelpd. http://rwzytj.com [url=http://dgmycecrn.com]dgmycecrn[/url] [link=http://tdnormokgyh.com]tdnormokgyh[/link]', 'I cannot tell a lie,', '', 'publish', 'closed', 'closed', '', 'i-cannot-tell-a-lie', '', '', '2016-04-08 03:23:55', '2016-04-08 03:23:55', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/i-cannot-tell-a-lie/', 0, 'ywar_reviews', '', 0),
(5530, 0, '2016-04-08 03:24:02', '2016-04-08 03:24:02', 'What a pleasure to find someone who idtfeinies the issues so clearly http://futefetn.com [url=http://iujsarlappy.com]iujsarlappy[/url] [link=http://bejukhd.com]bejukhd[/link]', 'What a pleasure to f', '', 'publish', 'closed', 'closed', '', 'what-a-pleasure-to-f', '', '', '2016-04-08 03:24:02', '2016-04-08 03:24:02', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/what-a-pleasure-to-f/', 0, 'ywar_reviews', '', 0),
(5531, 0, '2016-04-08 03:24:11', '2016-04-08 03:24:11', 'Holy cocsnie data batman. Lol! http://kdlrhponb.com [url=http://zymnbdms.com]zymnbdms[/url] [link=http://sbnriarx.com]sbnriarx[/link]', 'Holy cocsnie data ba', '', 'publish', 'closed', 'closed', '', 'holy-cocsnie-data-ba', '', '', '2016-04-08 03:24:11', '2016-04-08 03:24:11', '', 0, 'http://tollyjoy.com.sg/zh/ywar_reviews/holy-cocsnie-data-ba/', 0, 'ywar_reviews', '', 0),
(5532, 0, '2016-04-08 03:24:16', '2016-04-08 03:24:16', 'How neat! Is it really this simepl? You make it look easy. http://ghrybqlgkk.com [url=http://jrsynbmjwz.com]jrsynbmjwz[/url] [link=http://dsxchlns.com]dsxchlns[/link]', 'How neat! Is it real', '', 'publish', 'closed', 'closed', '', 'how-neat-is-it-real', '', '', '2016-04-08 03:24:16', '2016-04-08 03:24:16', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/how-neat-is-it-real/', 0, 'ywar_reviews', '', 0),
(5533, 0, '2016-04-08 03:24:24', '2016-04-08 03:24:24', 'We need a lot more inthigss like this! http://rmalzzdtz.com [url=http://dbobmcj.com]dbobmcj[/url] [link=http://miwvqqq.com]miwvqqq[/link]', 'We need a lot more i', '', 'publish', 'closed', 'closed', '', 'we-need-a-lot-more-i', '', '', '2016-04-08 03:24:24', '2016-04-08 03:24:24', '', 0, 'http://tollyjoy.com.sg/zh/ywar_reviews/we-need-a-lot-more-i/', 0, 'ywar_reviews', '', 0),
(5534, 0, '2016-04-08 03:24:31', '2016-04-08 03:24:31', 'Right ont-ihs helped me sort things right out. http://ehcuqpq.com [url=http://cmfsozz.com]cmfsozz[/url] [link=http://lwqpwgwl.com]lwqpwgwl[/link]', 'Right ont-ihs helped', '', 'publish', 'closed', 'closed', '', 'right-ont-ihs-helped', '', '', '2016-04-08 03:24:31', '2016-04-08 03:24:31', '', 0, 'http://tollyjoy.com.sg/zh/ywar_reviews/right-ont-ihs-helped/', 0, 'ywar_reviews', '', 0),
(5535, 0, '2016-04-08 03:24:35', '2016-04-08 03:24:35', 'That saves me. Thanks for being so seielbns! http://qaqwibdppzr.com [url=http://mwtugo.com]mwtugo[/url] [link=http://zslovc.com]zslovc[/link]', 'That saves me. Thank', '', 'publish', 'closed', 'closed', '', 'that-saves-me-thank', '', '', '2016-04-08 03:24:35', '2016-04-08 03:24:35', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/that-saves-me-thank/', 0, 'ywar_reviews', '', 0),
(5536, 0, '2016-04-08 03:24:43', '2016-04-08 03:24:43', 'Hey, you\'re the goto exrept. Thanks for hanging out here. http://yjlnecnohdv.com [url=http://obgqipiuz.com]obgqipiuz[/url] [link=http://rcecnhfa.com]rcecnhfa[/link]', 'Hey, you\'re the goto', '', 'publish', 'closed', 'closed', '', 'hey-youre-the-goto', '', '', '2016-04-08 03:24:43', '2016-04-08 03:24:43', '', 0, 'http://tollyjoy.com.sg/ywar_reviews/hey-youre-the-goto/', 0, 'ywar_reviews', '', 0),
(5537, 0, '2016-04-08 03:24:53', '2016-04-08 03:24:53', 'We need more inthsigs like this in this thread. http://dmfaos.com [url=http://vnqewvxugh.com]vnqewvxugh[/url] [link=http://hcmytoolcu.com]hcmytoolcu[/link]', 'We need more inthsig', '', 'publish', 'closed', 'closed', '', 'we-need-more-inthsig', '', '', '2016-04-08 03:24:53', '2016-04-08 03:24:53', '', 0, 'http://tollyjoy.com.sg/zh/ywar_reviews/we-need-more-inthsig/', 0, 'ywar_reviews', '', 0),
(5540, 1, '2016-04-10 11:25:45', '2016-04-10 11:25:45', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459693864795-ad56c25c-b7d4\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nOnce the congratulatory handshakes and pats on the back subside, you’ll probably find that you are no longer in the limelight. Just like an ageing actor past his prime, you’ll find yourself relegated to the sidelines. Don’t take this personally. When it comes to men and pregnancy, there is only so much that you can do. The expectant mother becomes the focus of attention. She is the star of the show. After all, she’s the one carrying the baby. She’s the one who will be getting all out of shape for the next nine months or so. She’s the one who has to put up with all the nausea, discomfort and crazy cravings in the middle of the night… you get the picture. So it’s only natural that as the father, you feel that you are being ignored.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Expectant father’s survival guide</strong>\r\n\r\nNow that you’ve figured out that your wife is the one in the driver’s seat and you’re the co-driver, prepare yourself like one. There’s no way to anticipate every possible scenario, but you need not be completely in the dark! Planning ahead and being prepared are the best ways to handle what’s coming. Getting involved early and at every level of the pregnancy not only makes things easier for her, it also keeps you from feeling left out.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Get educated!</strong>\r\n\r\n‘Can I still have sex with my wife? Will it hurt the baby? If I’m not careful, will my baby be born with a dent on the top of its head?’ These are just some basic questions which many first time fathers ask. If you are too shy to ask or want to avoid feeling ignorant, do your homework. This means reading all the material you can, from pregnancy and parenting books to websites like this one. The more that you know about pregnancy now, the easier the coming months will be.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Preparing the nest</strong>\r\n\r\n‘Nesting’ begins when your wife gets the powerful urge to clean and prepare the house for the arrival of the baby. Show her that you are also excited by the impending parenthood and offer to help. In come the crib, stroller, car seat, baby toys, tiny feeding utensils and nursing gadgets that you never knew existed.\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\nYou and her will have great fun choosing adorable garments from pyjamas to mittens and bootees. You may not be able to match your wife’s level of enthusiasm but your participation counts. So if she changes her mind about what colour the nursery should be, just smile and repaint for the third or fourth time![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459693864910-3260f23d-f5d0\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Offer support</strong>\r\n\r\nRemember that your wife’s body is going through a pretty intense period of time. Expect that things she used to do are no longer easy for her to do, and even if she’s willing, she won’t be able to do as much. This is the precise time for you to start doing extra things around the house. Cooking is a great idea, provided that she can keep the food down and has not developed an aversion to the food she used to adore.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nThe bed you share may seem less cosy as she becomes more uncomfortable and sleeps fitfully, making frequent trips to the bathroom in the night. You can help by accommodating her graciously - for example, by making room for her gigantic body pillow. You may even lose your bedmate for a while, because some pregnant women prefer to sleep in a reclining chair.\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5487\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/offer_support.png\" alt=\"offer_support\" width=\"364\" height=\"208\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nBy the end of the third trimester, your wife may be suffering from swollen ankles, fatigue, constipation and haemorrhoids. She may be uncomfortable with how she looks and with her limited mobility. Everything will become tedious – walking, standing and sitting. Be patient and pick up the slack by helping out around the house more than ever.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5491\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/talk_to_your_baby.png\" alt=\"talk_to_your_baby\" width=\"256\" height=\"190\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>Talk to Your Baby</strong>\r\n\r\nStudies show that babies in the womb can hear outside noises (and voices) as early as the fourteenth week. Your baby will already be familiar with its mother\'s voice because she is carrying the baby. There is no reason why you shouldn\'t spend at least five minutes a day speaking to Baby in the womb or even singing! This will help forge a closer bond with your tot months before he or she enters the real world. You\'ll also note that by this time Junior kicks quite a bit - this is truly a wonderful experience that you should take the time to enjoy.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5492\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/whats_in_a_name.png\" alt=\"whats_in_a_name\" width=\"269\" height=\"126\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>What\'s in a Name?</strong>\r\n\r\nGet interested in baby names. This is a part of the pregnancy that puts mothers and fathers on equal footing. If you know the sex of the baby, this makes name choosing a little bit easier. Check out our baby name recommender for some ideas.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459694136636-c65af762-5d2b\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5488\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/practice.png\" alt=\"practice\" width=\"178\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Practice</strong>\r\n\r\nGet some experience with a baby. Just hold the baby for a while, talk to him/her and check out how the little one will stare at you and fully check you out. If the baby is fussy, try calming him/her by rocking or walking.\r\n\r\nThink of doing things together with your child as he grows up.\r\n\r\nFinally, visualise yourself holding your brand new baby, looking down at him/her in your arms and say, \"<strong>I\'m your father.</strong>\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5495\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/balance_accounts.png\" alt=\"balance_accounts\" width=\"186\" height=\"167\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Balance your accounts</strong>\r\n\r\nRemember, a baby isn\'t a toy to play with for a while. Raising a child is a long-term commitment. It\'s crucial to have a detailed understanding of your family\'s current fiscal situation, and start budgeting for the mid- and long-term expenses that will come in. If you\'re unsure, see a financial consultant who will show you how to save for your child\'s education, insurance, spending money and other commitments. After all, you\'ll want to provide only what\'s best for Baby Dearest - even more so if you\'re already planning for Baby Number 2![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 4\" tab_id=\"1459694139422-4a1e0c00-6297\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Be Prepared for Her Mood Swings</strong>\r\n\r\nYou love her dearly, but oh my ... she can get very hard to live with! Be prepared to expect the following:[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5486\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/mood_swings.png\" alt=\"mood_swings\" width=\"104\" height=\"82\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Mood swings</strong>\r\n\r\nImagine PMS but a thousand times worse! Irrational arguments - she\'s never wrong. Deal with the fact that as the male, you will never be right.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5489\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/random_crying.png\" alt=\"random_crying\" width=\"100\" height=\"94\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Random crying</strong>\r\n\r\nYou haven\'t done anything but she suddenly bursts into tears. Just remember you can\'t do anything to help, and asking her what\'s wrong may only make her cry more.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5497\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/cravings.png\" alt=\"cravings\" width=\"92\" height=\"87\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Cravings</strong>\r\n\r\nGet prepared to jump out of bed in the middle of the night and drive to the other side of town just because she has a sudden carving. Don\'t complain, just do it![/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5496\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/complain_fat.png\" alt=\"complain_fat\" width=\"106\" height=\"83\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Constant complaining about how fat she is</strong>\r\n\r\nDon\'t be surprised if you have to spend hours explaining that, \"No, you don\'t look like a cow; you\'re just pregnant and beautiful.\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5490\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/stressing.png\" alt=\"stressing\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Stressing</strong>\r\n\r\nShe will stress out about almost anything. Most of the time it\'s over something silly. The best you can do is reassure her that everything is going to be okay. But just remember she won\'t believe you anyway.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>You are always wrong</strong>\r\n\r\nDon\'t argue. Just accept it![/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"6/12\"][vc_column_text]<strong>You\'re to blame</strong>\r\n\r\nNothing you do is ever right. It doesn\'t matter what you do with the best of intentions, guaranteed it will backfire and the consequences will be the same as if you did something terrible to her.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nAlthough It would seem that the only emotion a pregnant woman has is negativity, just remember she doesn\'t hate you. She\'s coming to terms with her changing body and facing her inner fears for the future, and it\'s easier to blame you.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 5\" tab_id=\"1459694140215-1b778dfc-81f1\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>D-Day</strong>\r\n\r\nWhen it comes to the actual birth, you should be prepared for just about anything. Because there are so many different ways for labour and delivery to play out, it\'s difficult to predict what a typical experience will be.\r\n\r\nThe days when dad\'s role was limited to driving mom to the hospital are long gone. Not only can you be in the delivery room, but you are often expected to play an active part in the labour process. First, you need to decide if you want to be part of the delivery. If not, you should be prepared to spend a few hours in the hospital waiting room. Bring snacks, water, some good reading material and a camera.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5498\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day1.png\" alt=\"d-day1\" width=\"856\" height=\"199\" />\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5485\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day2.png\" alt=\"d-day2\" width=\"262\" height=\"228\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]There\'s no way you can predict it, but on average, for a woman having her first baby, labour lasts 12-24 hours from her first contractions to delivery. Your wife may be in the early phase of labour for many hours before the hospital will admit her. If at all possible, spend this time together and help to keep her feeling at ease. When it\'s time, proceed calmly to the hospital.\r\n\r\nMake sure that you and your wife discuss, in great detail, how you want the birth to go. If she tells you beforehand that she doesn\'t want an epidural, even if she\'s in pain and screaming, \"Give me drugs now!\", then you will know not to grab the anesthesiologist at the first sign of discomfort. Even better, write down the intentions you two have in a birth plan.\r\n\r\nOh, and when the mother of your child looks at you with a hateful look and screams, \"You did this to me, it\'s all your fault!\" just remember what she really means is, \"I love you and I\'m so happy to be having your baby!\"[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"第 1 页\" tab_id=\"1459695888628-f7ffe4f9-4585\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n在最初的兴奋消退过后，您可能会发现自己不再是关注的焦点。就像是一个已经过了巅峰期的老演员，您会发现自己降级成了配角。不用太过在意。在准爸爸和怀孕的妻子之间，准妈妈自然会成为人们关注的焦点，这个时期的主角。毕竟，她的肚子里还有一个宝宝；她才是那个在接下来的九个月里体形会完全改变的人；她才是那个必须承受所有恶心、不适及在半夜突然升起想吃某样食物的欲望的人……您明白的。所以，作为准爸爸，您被忽略是非常自然的事情。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>准爸爸生存指南</strong>\r\n\r\n既然您已经想通了现在您的妻子才是“一家之主”，而您只是一个小兵，那么就请做好准备，对妻子有求必应。您或许无法预测妊娠期间可能出现的各种情况，但您总能避免对事事一无所知！提前计划并做好准备是应对任何即将发生的状况的最佳方法。此外，尽早参与妊娠期的方方面面，不仅会让准妈妈更从容应对怀孕事宜，也会让您更加了解您能做什么。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>学习必要的知识</strong>\r\n\r\n“我还可以与妻子有性行为吗？这会伤害到宝宝吗？如果我不小心，我的宝宝出生时头顶上是否会有凹痕？” 这些都是许多新手爸爸会询问的基本问题。如果您因为害羞而不敢询问，或是不想让别人觉得您无知，那么您也可以自己去学习。这也就是说，您可以尽量阅读有关妊娠和育儿的书籍以及浏览像我们这样的网站。您现在对妊娠了解的越多，未来几个月就越容易应对。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>准备婴儿房</strong>\r\n\r\n在您的妻子急切地要清洁及布置房间以迎接宝宝到来时，“准备婴儿房”的工作就开始了。让她知道，您也对即将为人父母而感到兴奋，并乐意提供帮助。然后，开始采购婴儿床、婴儿推车、汽车座椅、婴儿玩具、婴儿餐具和各种您以前闻所未闻的育儿小工具。\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\n您和您的妻子会在选择这些可爱的婴儿服饰（从睡衣到手套和软底鞋）的过程中体会到极大的乐趣。您或许在热情程度上不及您的妻子，但重要的是您的参与。所以如果她又想改变婴儿房的色调，您只需笑笑，然后照做就好，哪怕这已经是第三或第四次重新油漆！[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 2 页\" tab_id=\"1459695888772-857cd974-0c08\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>给予支持</strong>\r\n\r\n请注意，您妻子的身体正在经历一段变化非常大的时期。她过去常做的事情，现在都将变得不再容易，而即使她想做，或许也已经没有能力做太多。这时您就应该开始承担更多的家务，像是为她做饭，但前提条件是她还保持食欲，尚未出现厌食（反感之前曾喜爱的食物）的症状。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n随着日子一天一天过，您妻子会开始感到身子愈发不适、睡眠断断续续并且夜里频繁上厕所。这时，你们的睡床对她而言，将变得不如以往舒适。对此，您可以通过积极配合来帮助妻子度过这段时期，例如让出床上的空间，以便她能在身体下垫上大型孕妇枕头。您甚至有时还会无人伴枕，因为有些孕妇会更喜欢在躺椅上睡觉。\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5487\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/offer_support.png\" alt=\"offer_support\" width=\"364\" height=\"208\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n到妊娠的最后三个月，您的妻子可能会出现脚踝肿胀、乏力、便秘及痔疮等症状。她也可能会因为臃肿的样子和活动能力受限而感到困扰，因为对她而言，行走、站立或久坐都变得麻烦不易。这时，请耐心一点并更加主动地帮忙承担家务。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5491\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/talk_to_your_baby.png\" alt=\"talk_to_your_baby\" width=\"256\" height=\"190\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>对您的宝宝说话</strong>\r\n\r\n研究表明，婴儿早在14周的时候就能在子宫内听到外界的声音。而由于宝宝一直在妈妈体内，所以您的宝宝已经非常熟悉妈妈的声音了。在这种认知下，您更应该每天花至少五分钟的时间来同还在妈妈肚子内的宝宝说话，或者甚至为宝宝唱歌。这将有助于让您与宝宝在其出生之前就建立起更亲密的关系。您也会注意到，在这个时期宝宝会经常踢妈妈的肚子 — 这是一种美妙的经验，您应当花时间去充分享受。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5492\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/whats_in_a_name.png\" alt=\"whats_in_a_name\" width=\"269\" height=\"126\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>为宝宝取名</strong>\r\n\r\n这期间，不妨想想该为宝宝取个什么有意义的名字。这是妊娠期妈妈和爸爸的共同权利。如果您已知晓孩子的性别，那这会让选名过程变得稍微容易一些。请查看我们有关为宝宝取名的建议，从中获取灵感。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 3 页\" tab_id=\"1459695910293-bf5c0e9a-d7e3\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5488\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/practice.png\" alt=\"practice\" width=\"178\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>练习</strong>\r\n\r\n试着带带其他宝宝，吸取宝贵经验。您可以尝试抱着宝宝一段时间，与宝宝说说话并查看小家伙会怎样注视及全面地观察您。如果宝宝烦躁不安，试着通过摇动或走动的方式来安抚宝宝。\r\n\r\n此外，想一想随着您的宝宝逐渐长大，您和宝宝可以一起做的事情。\r\n\r\n最后，您也能想象一下您正抱着您新生的宝宝，并正低头看着他/她在您的怀里，然后轻轻地说：“<strong>我是爸爸哦。</strong>”[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5495\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/balance_accounts.png\" alt=\"balance_accounts\" width=\"186\" height=\"167\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>平衡您的财务状况</strong>\r\n\r\n请注意，宝宝不只是玩耍一阵就好的玩具。抚养孩子是一项长期的义务，因此详细了解家庭目前的财务状况并开始为今后的中长期开支编制预算，就显得至关重要。如果您不确定该如何编制预算，那您可以向财务顾问咨询，他会告诉您应如何为孩子的教育、保险、开支及其他方面进行储蓄。归根结底，身为父母的您必定总是希望为最亲爱的宝宝提供最好的一切 — 如果您已计划生第二个宝宝，就更是如此！[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 4 页\" tab_id=\"1459695911169-3bed46a4-8697\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>准备好应对妻子的情绪波动</strong>\r\n\r\n您深深地爱着您的妻子，但是……这段时间她可能会变得难以相处！您要做好应对以下状况的准备：[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5486\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/mood_swings.png\" alt=\"mood_swings\" width=\"104\" height=\"82\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>情绪波动</strong>\r\n\r\n试想一下经前期综合征的状况，然后再乘以一千倍！您的妻子可能会突然无理取闹，但无论什么情况，请谨记，她永远是对的。作为男人，在面对这种情况时，您将绝对赢不了。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5489\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/random_crying.png\" alt=\"random_crying\" width=\"100\" height=\"94\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>随时哭闹</strong>\r\n\r\n尽管您什么也没做，但她可能会突然哭起来。这时，您只需记得一件事，那就是您什么也帮不了；追问究竟发生什么事，可能只会让她哭得更厉害。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5497\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/cravings.png\" alt=\"cravings\" width=\"92\" height=\"87\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>特殊食欲</strong>\r\n\r\n做好准备，您可能需要在半夜起床，驾车到城市的任何角落，为妻子买来她突然想吃的某种食物。不要抱怨，行动就好！[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5496\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/complain_fat.png\" alt=\"complain_fat\" width=\"106\" height=\"83\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>不断抱怨身材走样</strong>\r\n\r\n如果您发现您经常需要花时间安慰妻子说，“没那回事，你怎么会胖呢；只是怀孕而已，你依然美丽如初” ，千万不要感到意外。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5490\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/stressing.png\" alt=\"stressing\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>压力</strong>\r\n\r\n她会为几乎所有事务而倍感压力，而大多数时候，这些事务都只是一些鸡毛蒜皮的小事罢了。这时，您最该做的就是安慰她一切都会好起来。但是您也需要知道，她是不会相信您的说法的。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>您永远是错的</strong>\r\n\r\n不要争论。无论妻子说什么，接受就好！[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"6/12\"][vc_column_text]<strong>都是您的错</strong>\r\n\r\n对妻子而言，您在这个时候做的任何事情都会是错的。即使你是出于好意，一切也都会事与愿违而且其后果与你对她做了什么可怕的事情别无二致。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n尽管这期间的孕妇似乎只剩下负面情绪，但请注意这并不代表她讨厌您。而是因为她正在经历身体发生急剧变化，以及面对内心对未来的恐惧的时期，所以会更容易拿您出气。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 5 页\" tab_id=\"1459695912162-1c160e1b-0af4\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>分娩日</strong>\r\n\r\n在宝宝出生之日，您应该为一切情况做好准备。因为分娩的实际情况都大相径庭，所以您将很难预测会出现怎样的情形。\r\n\r\n爸爸只需驾车送妈妈去医院生产的日子已经一去不复返了。您现在不仅可以进入产房，而且还必须在分娩过程中发挥积极作用。首先，您需要决定您是否想要参与分娩过程。如果不想，您应准备好在医院的等候室里待上几个小时。记得带上零食、水、一些适合的读物和相机。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5498\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day1.png\" alt=\"d-day1\" width=\"856\" height=\"199\" />\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5485\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day2.png\" alt=\"d-day2\" width=\"262\" height=\"228\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]尽管您无法预测孩子的确切出生时间，但平均而言，生育第一胎的妈妈从第一次宫缩起到分娩之间，通常会花上12至24个小时。您的妻子可能会经历数小时的分娩早期阶段才需要住院生产。如果可能，请尽量陪伴在她身旁并让她感到安心，然后适时从容地前往医院。\r\n\r\n请务必与您的妻子共同细致的讨论究竟该采用何种分娩方式。如果她已事先告诉您她不希望无痛分娩（即使她非常痛苦并喊道“快给我用麻醉药！”），那您也不必在刚出现不适时就要求进行麻醉。一个更好的做法是，你们俩人可以共同在生育计划中写下相关的意愿。\r\n\r\n哦对了，如果您的妻子在生产过程中恶狠狠地看着您并大声叫道“我现在这样都是你的错！”，其实她真正的意思是“我爱你，我很高兴能为你生孩子！”[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:]', '[:en]Honey, I\'m Pregnant[:zh]亲爱的，我怀孕了[:]', '[:en]Once the congratulatory handshakes and pats on the back subside, you’ll probably find that you are no longer in the limelight. Just like an ageing actor past his prime, you’ll find yourself relegated to the sidelines. Don’t take this personally. When it comes to men and pregnancy, there is only so much that you can do. The expectant mother becomes the focus of attention. She is the star of the show. After all, she’s the one carrying the baby. She’s the one who will be getting all out of shape for the next nine months or so. She’s the one who has to put up with all the nausea, discomfort and crazy cravings in the middle of the night… you get the picture. So it’s only natural that as the father, you feel that you are being ignored.[:]', 'inherit', 'closed', 'closed', '', '5281-revision-v1', '', '', '2016-04-10 11:25:45', '2016-04-10 11:25:45', '', 5281, 'http://tollyjoy.com.sg/5281-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `tj_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(5542, 1, '2016-04-10 11:27:32', '2016-04-10 11:27:32', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459693864795-ad56c25c-b7d4\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nOnce the congratulatory handshakes and pats on the back subside, you’ll probably find that you are no longer in the limelight. Just like an ageing actor past his prime, you’ll find yourself relegated to the sidelines. Don’t take this personally. When it comes to men and pregnancy, there is only so much that you can do. The expectant mother becomes the focus of attention. She is the star of the show. After all, she’s the one carrying the baby. She’s the one who will be getting all out of shape for the next nine months or so. She’s the one who has to put up with all the nausea, discomfort and crazy cravings in the middle of the night… you get the picture. So it’s only natural that as the father, you feel that you are being ignored.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Expectant father’s survival guide</strong>\r\n\r\nNow that you’ve figured out that your wife is the one in the driver’s seat and you’re the co-driver, prepare yourself like one. There’s no way to anticipate every possible scenario, but you need not be completely in the dark! Planning ahead and being prepared are the best ways to handle what’s coming. Getting involved early and at every level of the pregnancy not only makes things easier for her, it also keeps you from feeling left out.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Get educated!</strong>\r\n\r\n‘Can I still have sex with my wife? Will it hurt the baby? If I’m not careful, will my baby be born with a dent on the top of its head?’ These are just some basic questions which many first time fathers ask. If you are too shy to ask or want to avoid feeling ignorant, do your homework. This means reading all the material you can, from pregnancy and parenting books to websites like this one. The more that you know about pregnancy now, the easier the coming months will be.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Preparing the nest</strong>\r\n\r\n‘Nesting’ begins when your wife gets the powerful urge to clean and prepare the house for the arrival of the baby. Show her that you are also excited by the impending parenthood and offer to help. In come the crib, stroller, car seat, baby toys, tiny feeding utensils and nursing gadgets that you never knew existed.\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\nYou and her will have great fun choosing adorable garments from pyjamas to mittens and bootees. You may not be able to match your wife’s level of enthusiasm but your participation counts. So if she changes her mind about what colour the nursery should be, just smile and repaint for the third or fourth time![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459693864910-3260f23d-f5d0\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Offer support</strong>\r\n\r\nRemember that your wife’s body is going through a pretty intense period of time. Expect that things she used to do are no longer easy for her to do, and even if she’s willing, she won’t be able to do as much. This is the precise time for you to start doing extra things around the house. Cooking is a great idea, provided that she can keep the food down and has not developed an aversion to the food she used to adore.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nThe bed you share may seem less cosy as she becomes more uncomfortable and sleeps fitfully, making frequent trips to the bathroom in the night. You can help by accommodating her graciously - for example, by making room for her gigantic body pillow. You may even lose your bedmate for a while, because some pregnant women prefer to sleep in a reclining chair.\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5487\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/offer_support.png\" alt=\"offer_support\" width=\"364\" height=\"208\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nBy the end of the third trimester, your wife may be suffering from swollen ankles, fatigue, constipation and haemorrhoids. She may be uncomfortable with how she looks and with her limited mobility. Everything will become tedious – walking, standing and sitting. Be patient and pick up the slack by helping out around the house more than ever.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5491\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/talk_to_your_baby.png\" alt=\"talk_to_your_baby\" width=\"256\" height=\"190\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>Talk to Your Baby</strong>\r\n\r\nStudies show that babies in the womb can hear outside noises (and voices) as early as the fourteenth week. Your baby will already be familiar with its mother\'s voice because she is carrying the baby. There is no reason why you shouldn\'t spend at least five minutes a day speaking to Baby in the womb or even singing! This will help forge a closer bond with your tot months before he or she enters the real world. You\'ll also note that by this time Junior kicks quite a bit - this is truly a wonderful experience that you should take the time to enjoy.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5492\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/whats_in_a_name.png\" alt=\"whats_in_a_name\" width=\"269\" height=\"126\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>What\'s in a Name?</strong>\r\n\r\nGet interested in baby names. This is a part of the pregnancy that puts mothers and fathers on equal footing. If you know the sex of the baby, this makes name choosing a little bit easier. Check out our baby name recommender for some ideas.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459694136636-c65af762-5d2b\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5488\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/practice.png\" alt=\"practice\" width=\"178\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Practice</strong>\r\n\r\nGet some experience with a baby. Just hold the baby for a while, talk to him/her and check out how the little one will stare at you and fully check you out. If the baby is fussy, try calming him/her by rocking or walking.\r\n\r\nThink of doing things together with your child as he grows up.\r\n\r\nFinally, visualise yourself holding your brand new baby, looking down at him/her in your arms and say, \"<strong>I\'m your father.</strong>\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5495\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/balance_accounts.png\" alt=\"balance_accounts\" width=\"186\" height=\"167\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Balance your accounts</strong>\r\n\r\nRemember, a baby isn\'t a toy to play with for a while. Raising a child is a long-term commitment. It\'s crucial to have a detailed understanding of your family\'s current fiscal situation, and start budgeting for the mid- and long-term expenses that will come in. If you\'re unsure, see a financial consultant who will show you how to save for your child\'s education, insurance, spending money and other commitments. After all, you\'ll want to provide only what\'s best for Baby Dearest - even more so if you\'re already planning for Baby Number 2![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 4\" tab_id=\"1459694139422-4a1e0c00-6297\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Be Prepared for Her Mood Swings</strong>\r\n\r\nYou love her dearly, but oh my ... she can get very hard to live with! Be prepared to expect the following:[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5486\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/mood_swings.png\" alt=\"mood_swings\" width=\"104\" height=\"82\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Mood swings</strong>\r\n\r\nImagine PMS but a thousand times worse! Irrational arguments - she\'s never wrong. Deal with the fact that as the male, you will never be right.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5489\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/random_crying.png\" alt=\"random_crying\" width=\"100\" height=\"94\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Random crying</strong>\r\n\r\nYou haven\'t done anything but she suddenly bursts into tears. Just remember you can\'t do anything to help, and asking her what\'s wrong may only make her cry more.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5497\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/cravings.png\" alt=\"cravings\" width=\"92\" height=\"87\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Cravings</strong>\r\n\r\nGet prepared to jump out of bed in the middle of the night and drive to the other side of town just because she has a sudden carving. Don\'t complain, just do it![/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5496\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/complain_fat.png\" alt=\"complain_fat\" width=\"106\" height=\"83\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Constant complaining about how fat she is</strong>\r\n\r\nDon\'t be surprised if you have to spend hours explaining that, \"No, you don\'t look like a cow; you\'re just pregnant and beautiful.\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5490\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/stressing.png\" alt=\"stressing\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Stressing</strong>\r\n\r\nShe will stress out about almost anything. Most of the time it\'s over something silly. The best you can do is reassure her that everything is going to be okay. But just remember she won\'t believe you anyway.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>You are always wrong</strong>\r\n\r\nDon\'t argue. Just accept it![/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"6/12\"][vc_column_text]<strong>You\'re to blame</strong>\r\n\r\nNothing you do is ever right. It doesn\'t matter what you do with the best of intentions, guaranteed it will backfire and the consequences will be the same as if you did something terrible to her.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nAlthough It would seem that the only emotion a pregnant woman has is negativity, just remember she doesn\'t hate you. She\'s coming to terms with her changing body and facing her inner fears for the future, and it\'s easier to blame you.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 5\" tab_id=\"1459694140215-1b778dfc-81f1\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>D-Day</strong>\r\n\r\nWhen it comes to the actual birth, you should be prepared for just about anything. Because there are so many different ways for labour and delivery to play out, it\'s difficult to predict what a typical experience will be.\r\n\r\nThe days when dad\'s role was limited to driving mom to the hospital are long gone. Not only can you be in the delivery room, but you are often expected to play an active part in the labour process. First, you need to decide if you want to be part of the delivery. If not, you should be prepared to spend a few hours in the hospital waiting room. Bring snacks, water, some good reading material and a camera.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5498\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day1.png\" alt=\"d-day1\" width=\"856\" height=\"199\" />\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5485\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day2.png\" alt=\"d-day2\" width=\"262\" height=\"228\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]There\'s no way you can predict it, but on average, for a woman having her first baby, labour lasts 12-24 hours from her first contractions to delivery. Your wife may be in the early phase of labour for many hours before the hospital will admit her. If at all possible, spend this time together and help to keep her feeling at ease. When it\'s time, proceed calmly to the hospital.\r\n\r\nMake sure that you and your wife discuss, in great detail, how you want the birth to go. If she tells you beforehand that she doesn\'t want an epidural, even if she\'s in pain and screaming, \"Give me drugs now!\", then you will know not to grab the anesthesiologist at the first sign of discomfort. Even better, write down the intentions you two have in a birth plan.\r\n\r\nOh, and when the mother of your child looks at you with a hateful look and screams, \"You did this to me, it\'s all your fault!\" just remember what she really means is, \"I love you and I\'m so happy to be having your baby!\"[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"第 1 页\" tab_id=\"1459695888628-f7ffe4f9-4585\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n在最初的兴奋消退过后，您可能会发现自己不再是关注的焦点。就像是一个已经过了巅峰期的老演员，您会发现自己降级成了配角。不用太过在意。在准爸爸和怀孕的妻子之间，准妈妈自然会成为人们关注的焦点，这个时期的主角。毕竟，她的肚子里还有一个宝宝；她才是那个在接下来的九个月里体形会完全改变的人；她才是那个必须承受所有恶心、不适及在半夜突然升起想吃某样食物的欲望的人……您明白的。所以，作为准爸爸，您被忽略是非常自然的事情。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>准爸爸生存指南</strong>\r\n\r\n既然您已经想通了现在您的妻子才是“一家之主”，而您只是一个小兵，那么就请做好准备，对妻子有求必应。您或许无法预测妊娠期间可能出现的各种情况，但您总能避免对事事一无所知！提前计划并做好准备是应对任何即将发生的状况的最佳方法。此外，尽早参与妊娠期的方方面面，不仅会让准妈妈更从容应对怀孕事宜，也会让您更加了解您能做什么。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>学习必要的知识</strong>\r\n\r\n“我还可以与妻子有性行为吗？这会伤害到宝宝吗？如果我不小心，我的宝宝出生时头顶上是否会有凹痕？” 这些都是许多新手爸爸会询问的基本问题。如果您因为害羞而不敢询问，或是不想让别人觉得您无知，那么您也可以自己去学习。这也就是说，您可以尽量阅读有关妊娠和育儿的书籍以及浏览像我们这样的网站。您现在对妊娠了解的越多，未来几个月就越容易应对。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>准备婴儿房</strong>\r\n\r\n在您的妻子急切地要清洁及布置房间以迎接宝宝到来时，“准备婴儿房”的工作就开始了。让她知道，您也对即将为人父母而感到兴奋，并乐意提供帮助。然后，开始采购婴儿床、婴儿推车、汽车座椅、婴儿玩具、婴儿餐具和各种您以前闻所未闻的育儿小工具。\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\n您和您的妻子会在选择这些可爱的婴儿服饰（从睡衣到手套和软底鞋）的过程中体会到极大的乐趣。您或许在热情程度上不及您的妻子，但重要的是您的参与。所以如果她又想改变婴儿房的色调，您只需笑笑，然后照做就好，哪怕这已经是第三或第四次重新油漆！[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 2 页\" tab_id=\"1459695888772-857cd974-0c08\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>给予支持</strong>\r\n\r\n请注意，您妻子的身体正在经历一段变化非常大的时期。她过去常做的事情，现在都将变得不再容易，而即使她想做，或许也已经没有能力做太多。这时您就应该开始承担更多的家务，像是为她做饭，但前提条件是她还保持食欲，尚未出现厌食（反感之前曾喜爱的食物）的症状。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n随着日子一天一天过，您妻子会开始感到身子愈发不适、睡眠断断续续并且夜里频繁上厕所。这时，你们的睡床对她而言，将变得不如以往舒适。对此，您可以通过积极配合来帮助妻子度过这段时期，例如让出床上的空间，以便她能在身体下垫上大型孕妇枕头。您甚至有时还会无人伴枕，因为有些孕妇会更喜欢在躺椅上睡觉。\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5487\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/offer_support.png\" alt=\"offer_support\" width=\"364\" height=\"208\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n到妊娠的最后三个月，您的妻子可能会出现脚踝肿胀、乏力、便秘及痔疮等症状。她也可能会因为臃肿的样子和活动能力受限而感到困扰，因为对她而言，行走、站立或久坐都变得麻烦不易。这时，请耐心一点并更加主动地帮忙承担家务。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5491\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/talk_to_your_baby.png\" alt=\"talk_to_your_baby\" width=\"256\" height=\"190\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>对您的宝宝说话</strong>\r\n\r\n研究表明，婴儿早在14周的时候就能在子宫内听到外界的声音。而由于宝宝一直在妈妈体内，所以您的宝宝已经非常熟悉妈妈的声音了。在这种认知下，您更应该每天花至少五分钟的时间来同还在妈妈肚子内的宝宝说话，或者甚至为宝宝唱歌。这将有助于让您与宝宝在其出生之前就建立起更亲密的关系。您也会注意到，在这个时期宝宝会经常踢妈妈的肚子 — 这是一种美妙的经验，您应当花时间去充分享受。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5492\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/whats_in_a_name.png\" alt=\"whats_in_a_name\" width=\"269\" height=\"126\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>为宝宝取名</strong>\r\n\r\n这期间，不妨想想该为宝宝取个什么有意义的名字。这是妊娠期妈妈和爸爸的共同权利。如果您已知晓孩子的性别，那这会让选名过程变得稍微容易一些。请查看我们有关为宝宝取名的建议，从中获取灵感。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 3 页\" tab_id=\"1459695910293-bf5c0e9a-d7e3\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5488\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/practice.png\" alt=\"practice\" width=\"178\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>练习</strong>\r\n\r\n试着带带其他宝宝，吸取宝贵经验。您可以尝试抱着宝宝一段时间，与宝宝说说话并查看小家伙会怎样注视及全面地观察您。如果宝宝烦躁不安，试着通过摇动或走动的方式来安抚宝宝。\r\n\r\n此外，想一想随着您的宝宝逐渐长大，您和宝宝可以一起做的事情。\r\n\r\n最后，您也能想象一下您正抱着您新生的宝宝，并正低头看着他/她在您的怀里，然后轻轻地说：“<strong>我是爸爸哦。</strong>”[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5495\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/balance_accounts.png\" alt=\"balance_accounts\" width=\"186\" height=\"167\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>平衡您的财务状况</strong>\r\n\r\n请注意，宝宝不只是玩耍一阵就好的玩具。抚养孩子是一项长期的义务，因此详细了解家庭目前的财务状况并开始为今后的中长期开支编制预算，就显得至关重要。如果您不确定该如何编制预算，那您可以向财务顾问咨询，他会告诉您应如何为孩子的教育、保险、开支及其他方面进行储蓄。归根结底，身为父母的您必定总是希望为最亲爱的宝宝提供最好的一切 — 如果您已计划生第二个宝宝，就更是如此！[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 4 页\" tab_id=\"1459695911169-3bed46a4-8697\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>准备好应对妻子的情绪波动</strong>\r\n\r\n您深深地爱着您的妻子，但是……这段时间她可能会变得难以相处！您要做好应对以下状况的准备：[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5486\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/mood_swings.png\" alt=\"mood_swings\" width=\"104\" height=\"82\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>情绪波动</strong>\r\n\r\n试想一下经前期综合征的状况，然后再乘以一千倍！您的妻子可能会突然无理取闹，但无论什么情况，请谨记，她永远是对的。作为男人，在面对这种情况时，您将绝对赢不了。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5489\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/random_crying.png\" alt=\"random_crying\" width=\"100\" height=\"94\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>随时哭闹</strong>\r\n\r\n尽管您什么也没做，但她可能会突然哭起来。这时，您只需记得一件事，那就是您什么也帮不了；追问究竟发生什么事，可能只会让她哭得更厉害。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5497\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/cravings.png\" alt=\"cravings\" width=\"92\" height=\"87\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>特殊食欲</strong>\r\n\r\n做好准备，您可能需要在半夜起床，驾车到城市的任何角落，为妻子买来她突然想吃的某种食物。不要抱怨，行动就好！[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5496\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/complain_fat.png\" alt=\"complain_fat\" width=\"106\" height=\"83\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>不断抱怨身材走样</strong>\r\n\r\n如果您发现您经常需要花时间安慰妻子说，“没那回事，你怎么会胖呢；只是怀孕而已，你依然美丽如初” ，千万不要感到意外。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5490\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/stressing.png\" alt=\"stressing\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>压力</strong>\r\n\r\n她会为几乎所有事务而倍感压力，而大多数时候，这些事务都只是一些鸡毛蒜皮的小事罢了。这时，您最该做的就是安慰她一切都会好起来。但是您也需要知道，她是不会相信您的说法的。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>您永远是错的</strong>\r\n\r\n不要争论。无论妻子说什么，接受就好！[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"6/12\"][vc_column_text]<strong>都是您的错</strong>\r\n\r\n对妻子而言，您在这个时候做的任何事情都会是错的。即使你是出于好意，一切也都会事与愿违而且其后果与你对她做了什么可怕的事情别无二致。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n尽管这期间的孕妇似乎只剩下负面情绪，但请注意这并不代表她讨厌您。而是因为她正在经历身体发生急剧变化，以及面对内心对未来的恐惧的时期，所以会更容易拿您出气。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 5 页\" tab_id=\"1459695912162-1c160e1b-0af4\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>分娩日</strong>\r\n\r\n在宝宝出生之日，您应该为一切情况做好准备。因为分娩的实际情况都大相径庭，所以您将很难预测会出现怎样的情形。\r\n\r\n爸爸只需驾车送妈妈去医院生产的日子已经一去不复返了。您现在不仅可以进入产房，而且还必须在分娩过程中发挥积极作用。首先，您需要决定您是否想要参与分娩过程。如果不想，您应准备好在医院的等候室里待上几个小时。记得带上零食、水、一些适合的读物和相机。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5498\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day1.png\" alt=\"d-day1\" width=\"856\" height=\"199\" />\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5485\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day2.png\" alt=\"d-day2\" width=\"262\" height=\"228\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]尽管您无法预测孩子的确切出生时间，但平均而言，生育第一胎的妈妈从第一次宫缩起到分娩之间，通常会花上12至24个小时。您的妻子可能会经历数小时的分娩早期阶段才需要住院生产。如果可能，请尽量陪伴在她身旁并让她感到安心，然后适时从容地前往医院。\r\n\r\n请务必与您的妻子共同细致的讨论究竟该采用何种分娩方式。如果她已事先告诉您她不希望无痛分娩（即使她非常痛苦并喊道“快给我用麻醉药！”），那您也不必在刚出现不适时就要求进行麻醉。一个更好的做法是，你们俩人可以共同在生育计划中写下相关的意愿。\r\n\r\n哦对了，如果您的妻子在生产过程中恶狠狠地看着您并大声叫道“我现在这样都是你的错！”，其实她真正的意思是“我爱你，我很高兴能为你生孩子！”[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:]', '[:en]Honey, I\'m Pregnant[:zh]亲爱的，我怀孕了[:]', '[:en]Once the congratulatory handshakes and pats on the back subside, you’ll probably find that you are no longer in the limelight. Just like an ageing actor past his prime, you’ll find yourself relegated to the sidelines. Don’t take this personally. When it comes to men and pregnancy, there is only so much that you can do. The expectant mother becomes the focus of attention. She is the star of the show. After all, she’s the one carrying the baby. She’s the one who will be getting all out of shape for the next nine months or so. She’s the one who has to put up with all the nausea, discomfort and crazy cravings in the middle of the night… you get the picture. So it’s only natural that as the father, you feel that you are being ignored.[:]', 'inherit', 'closed', 'closed', '', '5281-revision-v1', '', '', '2016-04-10 11:27:32', '2016-04-10 11:27:32', '', 5281, 'http://tollyjoy.com.sg/5281-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `tj_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(5541, 1, '2016-04-10 11:26:14', '2016-04-10 11:26:14', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459693864795-ad56c25c-b7d4\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nOnce the congratulatory handshakes and pats on the back subside, you’ll probably find that you are no longer in the limelight. Just like an ageing actor past his prime, you’ll find yourself relegated to the sidelines. Don’t take this personally. When it comes to men and pregnancy, there is only so much that you can do. The expectant mother becomes the focus of attention. She is the star of the show. After all, she’s the one carrying the baby. She’s the one who will be getting all out of shape for the next nine months or so. She’s the one who has to put up with all the nausea, discomfort and crazy cravings in the middle of the night… you get the picture. So it’s only natural that as the father, you feel that you are being ignored.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Expectant father’s survival guide</strong>\r\n\r\nNow that you’ve figured out that your wife is the one in the driver’s seat and you’re the co-driver, prepare yourself like one. There’s no way to anticipate every possible scenario, but you need not be completely in the dark! Planning ahead and being prepared are the best ways to handle what’s coming. Getting involved early and at every level of the pregnancy not only makes things easier for her, it also keeps you from feeling left out.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Get educated!</strong>\r\n\r\n‘Can I still have sex with my wife? Will it hurt the baby? If I’m not careful, will my baby be born with a dent on the top of its head?’ These are just some basic questions which many first time fathers ask. If you are too shy to ask or want to avoid feeling ignorant, do your homework. This means reading all the material you can, from pregnancy and parenting books to websites like this one. The more that you know about pregnancy now, the easier the coming months will be.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Preparing the nest</strong>\r\n\r\n‘Nesting’ begins when your wife gets the powerful urge to clean and prepare the house for the arrival of the baby. Show her that you are also excited by the impending parenthood and offer to help. In come the crib, stroller, car seat, baby toys, tiny feeding utensils and nursing gadgets that you never knew existed.\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\nYou and her will have great fun choosing adorable garments from pyjamas to mittens and bootees. You may not be able to match your wife’s level of enthusiasm but your participation counts. So if she changes her mind about what colour the nursery should be, just smile and repaint for the third or fourth time![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459693864910-3260f23d-f5d0\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Offer support</strong>\r\n\r\nRemember that your wife’s body is going through a pretty intense period of time. Expect that things she used to do are no longer easy for her to do, and even if she’s willing, she won’t be able to do as much. This is the precise time for you to start doing extra things around the house. Cooking is a great idea, provided that she can keep the food down and has not developed an aversion to the food she used to adore.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nThe bed you share may seem less cosy as she becomes more uncomfortable and sleeps fitfully, making frequent trips to the bathroom in the night. You can help by accommodating her graciously - for example, by making room for her gigantic body pillow. You may even lose your bedmate for a while, because some pregnant women prefer to sleep in a reclining chair.\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5487\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/offer_support.png\" alt=\"offer_support\" width=\"364\" height=\"208\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nBy the end of the third trimester, your wife may be suffering from swollen ankles, fatigue, constipation and haemorrhoids. She may be uncomfortable with how she looks and with her limited mobility. Everything will become tedious – walking, standing and sitting. Be patient and pick up the slack by helping out around the house more than ever.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5491\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/talk_to_your_baby.png\" alt=\"talk_to_your_baby\" width=\"256\" height=\"190\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>Talk to Your Baby</strong>\r\n\r\nStudies show that babies in the womb can hear outside noises (and voices) as early as the fourteenth week. Your baby will already be familiar with its mother\'s voice because she is carrying the baby. There is no reason why you shouldn\'t spend at least five minutes a day speaking to Baby in the womb or even singing! This will help forge a closer bond with your tot months before he or she enters the real world. You\'ll also note that by this time Junior kicks quite a bit - this is truly a wonderful experience that you should take the time to enjoy.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5492\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/whats_in_a_name.png\" alt=\"whats_in_a_name\" width=\"269\" height=\"126\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>What\'s in a Name?</strong>\r\n\r\nGet interested in baby names. This is a part of the pregnancy that puts mothers and fathers on equal footing. If you know the sex of the baby, this makes name choosing a little bit easier. Check out our baby name recommender for some ideas.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459694136636-c65af762-5d2b\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5488\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/practice.png\" alt=\"practice\" width=\"178\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Practice</strong>\r\n\r\nGet some experience with a baby. Just hold the baby for a while, talk to him/her and check out how the little one will stare at you and fully check you out. If the baby is fussy, try calming him/her by rocking or walking.\r\n\r\nThink of doing things together with your child as he grows up.\r\n\r\nFinally, visualise yourself holding your brand new baby, looking down at him/her in your arms and say, \"<strong>I\'m your father.</strong>\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5495\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/balance_accounts.png\" alt=\"balance_accounts\" width=\"186\" height=\"167\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Balance your accounts</strong>\r\n\r\nRemember, a baby isn\'t a toy to play with for a while. Raising a child is a long-term commitment. It\'s crucial to have a detailed understanding of your family\'s current fiscal situation, and start budgeting for the mid- and long-term expenses that will come in. If you\'re unsure, see a financial consultant who will show you how to save for your child\'s education, insurance, spending money and other commitments. After all, you\'ll want to provide only what\'s best for Baby Dearest - even more so if you\'re already planning for Baby Number 2![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 4\" tab_id=\"1459694139422-4a1e0c00-6297\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Be Prepared for Her Mood Swings</strong>\r\n\r\nYou love her dearly, but oh my ... she can get very hard to live with! Be prepared to expect the following:[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5486\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/mood_swings.png\" alt=\"mood_swings\" width=\"104\" height=\"82\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Mood swings</strong>\r\n\r\nImagine PMS but a thousand times worse! Irrational arguments - she\'s never wrong. Deal with the fact that as the male, you will never be right.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5489\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/random_crying.png\" alt=\"random_crying\" width=\"100\" height=\"94\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Random crying</strong>\r\n\r\nYou haven\'t done anything but she suddenly bursts into tears. Just remember you can\'t do anything to help, and asking her what\'s wrong may only make her cry more.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5497\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/cravings.png\" alt=\"cravings\" width=\"92\" height=\"87\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Cravings</strong>\r\n\r\nGet prepared to jump out of bed in the middle of the night and drive to the other side of town just because she has a sudden carving. Don\'t complain, just do it![/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5496\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/complain_fat.png\" alt=\"complain_fat\" width=\"106\" height=\"83\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Constant complaining about how fat she is</strong>\r\n\r\nDon\'t be surprised if you have to spend hours explaining that, \"No, you don\'t look like a cow; you\'re just pregnant and beautiful.\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5490\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/stressing.png\" alt=\"stressing\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Stressing</strong>\r\n\r\nShe will stress out about almost anything. Most of the time it\'s over something silly. The best you can do is reassure her that everything is going to be okay. But just remember she won\'t believe you anyway.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>You are always wrong</strong>\r\n\r\nDon\'t argue. Just accept it![/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"6/12\"][vc_column_text]<strong>You\'re to blame</strong>\r\n\r\nNothing you do is ever right. It doesn\'t matter what you do with the best of intentions, guaranteed it will backfire and the consequences will be the same as if you did something terrible to her.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nAlthough It would seem that the only emotion a pregnant woman has is negativity, just remember she doesn\'t hate you. She\'s coming to terms with her changing body and facing her inner fears for the future, and it\'s easier to blame you.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 5\" tab_id=\"1459694140215-1b778dfc-81f1\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>D-Day</strong>\r\n\r\nWhen it comes to the actual birth, you should be prepared for just about anything. Because there are so many different ways for labour and delivery to play out, it\'s difficult to predict what a typical experience will be.\r\n\r\nThe days when dad\'s role was limited to driving mom to the hospital are long gone. Not only can you be in the delivery room, but you are often expected to play an active part in the labour process. First, you need to decide if you want to be part of the delivery. If not, you should be prepared to spend a few hours in the hospital waiting room. Bring snacks, water, some good reading material and a camera.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5498\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day1.png\" alt=\"d-day1\" width=\"856\" height=\"199\" />\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5485\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day2.png\" alt=\"d-day2\" width=\"262\" height=\"228\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]There\'s no way you can predict it, but on average, for a woman having her first baby, labour lasts 12-24 hours from her first contractions to delivery. Your wife may be in the early phase of labour for many hours before the hospital will admit her. If at all possible, spend this time together and help to keep her feeling at ease. When it\'s time, proceed calmly to the hospital.\r\n\r\nMake sure that you and your wife discuss, in great detail, how you want the birth to go. If she tells you beforehand that she doesn\'t want an epidural, even if she\'s in pain and screaming, \"Give me drugs now!\", then you will know not to grab the anesthesiologist at the first sign of discomfort. Even better, write down the intentions you two have in a birth plan.\r\n\r\nOh, and when the mother of your child looks at you with a hateful look and screams, \"You did this to me, it\'s all your fault!\" just remember what she really means is, \"I love you and I\'m so happy to be having your baby!\"[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"第 1 页\" tab_id=\"1459695888628-f7ffe4f9-4585\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n在最初的兴奋消退过后，您可能会发现自己不再是关注的焦点。就像是一个已经过了巅峰期的老演员，您会发现自己降级成了配角。不用太过在意。在准爸爸和怀孕的妻子之间，准妈妈自然会成为人们关注的焦点，这个时期的主角。毕竟，她的肚子里还有一个宝宝；她才是那个在接下来的九个月里体形会完全改变的人；她才是那个必须承受所有恶心、不适及在半夜突然升起想吃某样食物的欲望的人……您明白的。所以，作为准爸爸，您被忽略是非常自然的事情。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>准爸爸生存指南</strong>\r\n\r\n既然您已经想通了现在您的妻子才是“一家之主”，而您只是一个小兵，那么就请做好准备，对妻子有求必应。您或许无法预测妊娠期间可能出现的各种情况，但您总能避免对事事一无所知！提前计划并做好准备是应对任何即将发生的状况的最佳方法。此外，尽早参与妊娠期的方方面面，不仅会让准妈妈更从容应对怀孕事宜，也会让您更加了解您能做什么。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>学习必要的知识</strong>\r\n\r\n“我还可以与妻子有性行为吗？这会伤害到宝宝吗？如果我不小心，我的宝宝出生时头顶上是否会有凹痕？” 这些都是许多新手爸爸会询问的基本问题。如果您因为害羞而不敢询问，或是不想让别人觉得您无知，那么您也可以自己去学习。这也就是说，您可以尽量阅读有关妊娠和育儿的书籍以及浏览像我们这样的网站。您现在对妊娠了解的越多，未来几个月就越容易应对。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>准备婴儿房</strong>\r\n\r\n在您的妻子急切地要清洁及布置房间以迎接宝宝到来时，“准备婴儿房”的工作就开始了。让她知道，您也对即将为人父母而感到兴奋，并乐意提供帮助。然后，开始采购婴儿床、婴儿推车、汽车座椅、婴儿玩具、婴儿餐具和各种您以前闻所未闻的育儿小工具。\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\n您和您的妻子会在选择这些可爱的婴儿服饰（从睡衣到手套和软底鞋）的过程中体会到极大的乐趣。您或许在热情程度上不及您的妻子，但重要的是您的参与。所以如果她又想改变婴儿房的色调，您只需笑笑，然后照做就好，哪怕这已经是第三或第四次重新油漆！[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 2 页\" tab_id=\"1459695888772-857cd974-0c08\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>给予支持</strong>\r\n\r\n请注意，您妻子的身体正在经历一段变化非常大的时期。她过去常做的事情，现在都将变得不再容易，而即使她想做，或许也已经没有能力做太多。这时您就应该开始承担更多的家务，像是为她做饭，但前提条件是她还保持食欲，尚未出现厌食（反感之前曾喜爱的食物）的症状。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n随着日子一天一天过，您妻子会开始感到身子愈发不适、睡眠断断续续并且夜里频繁上厕所。这时，你们的睡床对她而言，将变得不如以往舒适。对此，您可以通过积极配合来帮助妻子度过这段时期，例如让出床上的空间，以便她能在身体下垫上大型孕妇枕头。您甚至有时还会无人伴枕，因为有些孕妇会更喜欢在躺椅上睡觉。\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5487\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/offer_support.png\" alt=\"offer_support\" width=\"364\" height=\"208\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n到妊娠的最后三个月，您的妻子可能会出现脚踝肿胀、乏力、便秘及痔疮等症状。她也可能会因为臃肿的样子和活动能力受限而感到困扰，因为对她而言，行走、站立或久坐都变得麻烦不易。这时，请耐心一点并更加主动地帮忙承担家务。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5491\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/talk_to_your_baby.png\" alt=\"talk_to_your_baby\" width=\"256\" height=\"190\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>对您的宝宝说话</strong>\r\n\r\n研究表明，婴儿早在14周的时候就能在子宫内听到外界的声音。而由于宝宝一直在妈妈体内，所以您的宝宝已经非常熟悉妈妈的声音了。在这种认知下，您更应该每天花至少五分钟的时间来同还在妈妈肚子内的宝宝说话，或者甚至为宝宝唱歌。这将有助于让您与宝宝在其出生之前就建立起更亲密的关系。您也会注意到，在这个时期宝宝会经常踢妈妈的肚子 — 这是一种美妙的经验，您应当花时间去充分享受。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5492\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/whats_in_a_name.png\" alt=\"whats_in_a_name\" width=\"269\" height=\"126\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>为宝宝取名</strong>\r\n\r\n这期间，不妨想想该为宝宝取个什么有意义的名字。这是妊娠期妈妈和爸爸的共同权利。如果您已知晓孩子的性别，那这会让选名过程变得稍微容易一些。请查看我们有关为宝宝取名的建议，从中获取灵感。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 3 页\" tab_id=\"1459695910293-bf5c0e9a-d7e3\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5488\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/practice.png\" alt=\"practice\" width=\"178\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>练习</strong>\r\n\r\n试着带带其他宝宝，吸取宝贵经验。您可以尝试抱着宝宝一段时间，与宝宝说说话并查看小家伙会怎样注视及全面地观察您。如果宝宝烦躁不安，试着通过摇动或走动的方式来安抚宝宝。\r\n\r\n此外，想一想随着您的宝宝逐渐长大，您和宝宝可以一起做的事情。\r\n\r\n最后，您也能想象一下您正抱着您新生的宝宝，并正低头看着他/她在您的怀里，然后轻轻地说：“<strong>我是爸爸哦。</strong>”[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5495\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/balance_accounts.png\" alt=\"balance_accounts\" width=\"186\" height=\"167\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>平衡您的财务状况</strong>\r\n\r\n请注意，宝宝不只是玩耍一阵就好的玩具。抚养孩子是一项长期的义务，因此详细了解家庭目前的财务状况并开始为今后的中长期开支编制预算，就显得至关重要。如果您不确定该如何编制预算，那您可以向财务顾问咨询，他会告诉您应如何为孩子的教育、保险、开支及其他方面进行储蓄。归根结底，身为父母的您必定总是希望为最亲爱的宝宝提供最好的一切 — 如果您已计划生第二个宝宝，就更是如此！[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 4 页\" tab_id=\"1459695911169-3bed46a4-8697\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>准备好应对妻子的情绪波动</strong>\r\n\r\n您深深地爱着您的妻子，但是……这段时间她可能会变得难以相处！您要做好应对以下状况的准备：[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5486\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/mood_swings.png\" alt=\"mood_swings\" width=\"104\" height=\"82\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>情绪波动</strong>\r\n\r\n试想一下经前期综合征的状况，然后再乘以一千倍！您的妻子可能会突然无理取闹，但无论什么情况，请谨记，她永远是对的。作为男人，在面对这种情况时，您将绝对赢不了。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5489\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/random_crying.png\" alt=\"random_crying\" width=\"100\" height=\"94\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>随时哭闹</strong>\r\n\r\n尽管您什么也没做，但她可能会突然哭起来。这时，您只需记得一件事，那就是您什么也帮不了；追问究竟发生什么事，可能只会让她哭得更厉害。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5497\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/cravings.png\" alt=\"cravings\" width=\"92\" height=\"87\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>特殊食欲</strong>\r\n\r\n做好准备，您可能需要在半夜起床，驾车到城市的任何角落，为妻子买来她突然想吃的某种食物。不要抱怨，行动就好！[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5496\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/complain_fat.png\" alt=\"complain_fat\" width=\"106\" height=\"83\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>不断抱怨身材走样</strong>\r\n\r\n如果您发现您经常需要花时间安慰妻子说，“没那回事，你怎么会胖呢；只是怀孕而已，你依然美丽如初” ，千万不要感到意外。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5490\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/stressing.png\" alt=\"stressing\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>压力</strong>\r\n\r\n她会为几乎所有事务而倍感压力，而大多数时候，这些事务都只是一些鸡毛蒜皮的小事罢了。这时，您最该做的就是安慰她一切都会好起来。但是您也需要知道，她是不会相信您的说法的。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>您永远是错的</strong>\r\n\r\n不要争论。无论妻子说什么，接受就好！[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"6/12\"][vc_column_text]<strong>都是您的错</strong>\r\n\r\n对妻子而言，您在这个时候做的任何事情都会是错的。即使你是出于好意，一切也都会事与愿违而且其后果与你对她做了什么可怕的事情别无二致。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n尽管这期间的孕妇似乎只剩下负面情绪，但请注意这并不代表她讨厌您。而是因为她正在经历身体发生急剧变化，以及面对内心对未来的恐惧的时期，所以会更容易拿您出气。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 5 页\" tab_id=\"1459695912162-1c160e1b-0af4\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>分娩日</strong>\r\n\r\n在宝宝出生之日，您应该为一切情况做好准备。因为分娩的实际情况都大相径庭，所以您将很难预测会出现怎样的情形。\r\n\r\n爸爸只需驾车送妈妈去医院生产的日子已经一去不复返了。您现在不仅可以进入产房，而且还必须在分娩过程中发挥积极作用。首先，您需要决定您是否想要参与分娩过程。如果不想，您应准备好在医院的等候室里待上几个小时。记得带上零食、水、一些适合的读物和相机。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5498\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day1.png\" alt=\"d-day1\" width=\"856\" height=\"199\" />\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5485\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day2.png\" alt=\"d-day2\" width=\"262\" height=\"228\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]尽管您无法预测孩子的确切出生时间，但平均而言，生育第一胎的妈妈从第一次宫缩起到分娩之间，通常会花上12至24个小时。您的妻子可能会经历数小时的分娩早期阶段才需要住院生产。如果可能，请尽量陪伴在她身旁并让她感到安心，然后适时从容地前往医院。\r\n\r\n请务必与您的妻子共同细致的讨论究竟该采用何种分娩方式。如果她已事先告诉您她不希望无痛分娩（即使她非常痛苦并喊道“快给我用麻醉药！”），那您也不必在刚出现不适时就要求进行麻醉。一个更好的做法是，你们俩人可以共同在生育计划中写下相关的意愿。\r\n\r\n哦对了，如果您的妻子在生产过程中恶狠狠地看着您并大声叫道“我现在这样都是你的错！”，其实她真正的意思是“我爱你，我很高兴能为你生孩子！”[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:]', '[:en]Honey, I\'m Pregnant[:zh]亲爱的，我怀孕了[:]', '[:en]Once the congratulatory handshakes and pats on the back subside, you’ll probably find that you are no longer in the limelight. Just like an ageing actor past his prime, you’ll find yourself relegated to the sidelines. Don’t take this personally. When it comes to men and pregnancy, there is only so much that you can do. The expectant mother becomes the focus of attention. She is the star of the show. After all, she’s the one carrying the baby. She’s the one who will be getting all out of shape for the next nine months or so. She’s the one who has to put up with all the nausea, discomfort and crazy cravings in the middle of the night… you get the picture. So it’s only natural that as the father, you feel that you are being ignored.[:zh]在最初的兴奋消退过后，您可能会发现自己不再是关注的焦点。就像是一个已经过了巅峰期的老演员，您会发现自己降级成了配角。不用太过在意。在准爸爸和怀孕的妻子之间，准妈妈自然会成为人们关注的焦点，这个时期的主角。毕竟，她的肚子里还有一个宝宝；她才是那个在接下来的九个月里体形会完全改变的人；她才是那个必须承受所有恶心、不适及在半夜突然升起想吃某样食物的欲望的人……您明白的。所以，作为准爸爸，您被忽略是非常自然的事情。[:]', 'inherit', 'closed', 'closed', '', '5281-revision-v1', '', '', '2016-04-10 11:26:14', '2016-04-10 11:26:14', '', 5281, 'http://tollyjoy.com.sg/5281-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `tj_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(5543, 1, '2016-04-10 11:28:11', '2016-04-10 11:28:11', '[:en][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"Page 1\" tab_id=\"1459693864795-ad56c25c-b7d4\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nOnce the congratulatory handshakes and pats on the back subside, you’ll probably find that you are no longer in the limelight. Just like an ageing actor past his prime, you’ll find yourself relegated to the sidelines. Don’t take this personally. When it comes to men and pregnancy, there is only so much that you can do. The expectant mother becomes the focus of attention. She is the star of the show. After all, she’s the one carrying the baby. She’s the one who will be getting all out of shape for the next nine months or so. She’s the one who has to put up with all the nausea, discomfort and crazy cravings in the middle of the night… you get the picture. So it’s only natural that as the father, you feel that you are being ignored.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Expectant father’s survival guide</strong>\r\n\r\nNow that you’ve figured out that your wife is the one in the driver’s seat and you’re the co-driver, prepare yourself like one. There’s no way to anticipate every possible scenario, but you need not be completely in the dark! Planning ahead and being prepared are the best ways to handle what’s coming. Getting involved early and at every level of the pregnancy not only makes things easier for her, it also keeps you from feeling left out.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>Get educated!</strong>\r\n\r\n‘Can I still have sex with my wife? Will it hurt the baby? If I’m not careful, will my baby be born with a dent on the top of its head?’ These are just some basic questions which many first time fathers ask. If you are too shy to ask or want to avoid feeling ignorant, do your homework. This means reading all the material you can, from pregnancy and parenting books to websites like this one. The more that you know about pregnancy now, the easier the coming months will be.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>Preparing the nest</strong>\r\n\r\n‘Nesting’ begins when your wife gets the powerful urge to clean and prepare the house for the arrival of the baby. Show her that you are also excited by the impending parenthood and offer to help. In come the crib, stroller, car seat, baby toys, tiny feeding utensils and nursing gadgets that you never knew existed.\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\nYou and her will have great fun choosing adorable garments from pyjamas to mittens and bootees. You may not be able to match your wife’s level of enthusiasm but your participation counts. So if she changes her mind about what colour the nursery should be, just smile and repaint for the third or fourth time![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 2\" tab_id=\"1459693864910-3260f23d-f5d0\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Offer support</strong>\r\n\r\nRemember that your wife’s body is going through a pretty intense period of time. Expect that things she used to do are no longer easy for her to do, and even if she’s willing, she won’t be able to do as much. This is the precise time for you to start doing extra things around the house. Cooking is a great idea, provided that she can keep the food down and has not developed an aversion to the food she used to adore.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nThe bed you share may seem less cosy as she becomes more uncomfortable and sleeps fitfully, making frequent trips to the bathroom in the night. You can help by accommodating her graciously - for example, by making room for her gigantic body pillow. You may even lose your bedmate for a while, because some pregnant women prefer to sleep in a reclining chair.\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5487\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/offer_support.png\" alt=\"offer_support\" width=\"364\" height=\"208\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\nBy the end of the third trimester, your wife may be suffering from swollen ankles, fatigue, constipation and haemorrhoids. She may be uncomfortable with how she looks and with her limited mobility. Everything will become tedious – walking, standing and sitting. Be patient and pick up the slack by helping out around the house more than ever.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5491\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/talk_to_your_baby.png\" alt=\"talk_to_your_baby\" width=\"256\" height=\"190\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>Talk to Your Baby</strong>\r\n\r\nStudies show that babies in the womb can hear outside noises (and voices) as early as the fourteenth week. Your baby will already be familiar with its mother\'s voice because she is carrying the baby. There is no reason why you shouldn\'t spend at least five minutes a day speaking to Baby in the womb or even singing! This will help forge a closer bond with your tot months before he or she enters the real world. You\'ll also note that by this time Junior kicks quite a bit - this is truly a wonderful experience that you should take the time to enjoy.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5492\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/whats_in_a_name.png\" alt=\"whats_in_a_name\" width=\"269\" height=\"126\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>What\'s in a Name?</strong>\r\n\r\nGet interested in baby names. This is a part of the pregnancy that puts mothers and fathers on equal footing. If you know the sex of the baby, this makes name choosing a little bit easier. Check out our baby name recommender for some ideas.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 3\" tab_id=\"1459694136636-c65af762-5d2b\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5488\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/practice.png\" alt=\"practice\" width=\"178\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Practice</strong>\r\n\r\nGet some experience with a baby. Just hold the baby for a while, talk to him/her and check out how the little one will stare at you and fully check you out. If the baby is fussy, try calming him/her by rocking or walking.\r\n\r\nThink of doing things together with your child as he grows up.\r\n\r\nFinally, visualise yourself holding your brand new baby, looking down at him/her in your arms and say, \"<strong>I\'m your father.</strong>\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5495\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/balance_accounts.png\" alt=\"balance_accounts\" width=\"186\" height=\"167\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>Balance your accounts</strong>\r\n\r\nRemember, a baby isn\'t a toy to play with for a while. Raising a child is a long-term commitment. It\'s crucial to have a detailed understanding of your family\'s current fiscal situation, and start budgeting for the mid- and long-term expenses that will come in. If you\'re unsure, see a financial consultant who will show you how to save for your child\'s education, insurance, spending money and other commitments. After all, you\'ll want to provide only what\'s best for Baby Dearest - even more so if you\'re already planning for Baby Number 2![/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 4\" tab_id=\"1459694139422-4a1e0c00-6297\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>Be Prepared for Her Mood Swings</strong>\r\n\r\nYou love her dearly, but oh my ... she can get very hard to live with! Be prepared to expect the following:[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5486\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/mood_swings.png\" alt=\"mood_swings\" width=\"104\" height=\"82\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Mood swings</strong>\r\n\r\nImagine PMS but a thousand times worse! Irrational arguments - she\'s never wrong. Deal with the fact that as the male, you will never be right.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5489\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/random_crying.png\" alt=\"random_crying\" width=\"100\" height=\"94\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Random crying</strong>\r\n\r\nYou haven\'t done anything but she suddenly bursts into tears. Just remember you can\'t do anything to help, and asking her what\'s wrong may only make her cry more.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5497\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/cravings.png\" alt=\"cravings\" width=\"92\" height=\"87\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Cravings</strong>\r\n\r\nGet prepared to jump out of bed in the middle of the night and drive to the other side of town just because she has a sudden carving. Don\'t complain, just do it![/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5496\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/complain_fat.png\" alt=\"complain_fat\" width=\"106\" height=\"83\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Constant complaining about how fat she is</strong>\r\n\r\nDon\'t be surprised if you have to spend hours explaining that, \"No, you don\'t look like a cow; you\'re just pregnant and beautiful.\"[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5490\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/stressing.png\" alt=\"stressing\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>Stressing</strong>\r\n\r\nShe will stress out about almost anything. Most of the time it\'s over something silly. The best you can do is reassure her that everything is going to be okay. But just remember she won\'t believe you anyway.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>You are always wrong</strong>\r\n\r\nDon\'t argue. Just accept it![/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"6/12\"][vc_column_text]<strong>You\'re to blame</strong>\r\n\r\nNothing you do is ever right. It doesn\'t matter what you do with the best of intentions, guaranteed it will backfire and the consequences will be the same as if you did something terrible to her.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\nAlthough It would seem that the only emotion a pregnant woman has is negativity, just remember she doesn\'t hate you. She\'s coming to terms with her changing body and facing her inner fears for the future, and it\'s easier to blame you.\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"Page 5\" tab_id=\"1459694140215-1b778dfc-81f1\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>D-Day</strong>\r\n\r\nWhen it comes to the actual birth, you should be prepared for just about anything. Because there are so many different ways for labour and delivery to play out, it\'s difficult to predict what a typical experience will be.\r\n\r\nThe days when dad\'s role was limited to driving mom to the hospital are long gone. Not only can you be in the delivery room, but you are often expected to play an active part in the labour process. First, you need to decide if you want to be part of the delivery. If not, you should be prepared to spend a few hours in the hospital waiting room. Bring snacks, water, some good reading material and a camera.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5498\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day1.png\" alt=\"d-day1\" width=\"856\" height=\"199\" />\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5485\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day2.png\" alt=\"d-day2\" width=\"262\" height=\"228\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]There\'s no way you can predict it, but on average, for a woman having her first baby, labour lasts 12-24 hours from her first contractions to delivery. Your wife may be in the early phase of labour for many hours before the hospital will admit her. If at all possible, spend this time together and help to keep her feeling at ease. When it\'s time, proceed calmly to the hospital.\r\n\r\nMake sure that you and your wife discuss, in great detail, how you want the birth to go. If she tells you beforehand that she doesn\'t want an epidural, even if she\'s in pain and screaming, \"Give me drugs now!\", then you will know not to grab the anesthesiologist at the first sign of discomfort. Even better, write down the intentions you two have in a birth plan.\r\n\r\nOh, and when the mother of your child looks at you with a hateful look and screams, \"You did this to me, it\'s all your fault!\" just remember what she really means is, \"I love you and I\'m so happy to be having your baby!\"[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_tta_tabs][vc_tta_section title=\"第 1 页\" tab_id=\"1459695888628-f7ffe4f9-4585\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n在最初的兴奋消退过后，您可能会发现自己不再是关注的焦点。就像是一个已经过了巅峰期的老演员，您会发现自己降级成了配角。不用太过在意。在准爸爸和怀孕的妻子之间，准妈妈自然会成为人们关注的焦点，这个时期的主角。毕竟，她的肚子里还有一个宝宝；她才是那个在接下来的九个月里体形会完全改变的人；她才是那个必须承受所有恶心、不适及在半夜突然升起想吃某样食物的欲望的人……您明白的。所以，作为准爸爸，您被忽略是非常自然的事情。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>准爸爸生存指南</strong>\r\n\r\n既然您已经想通了现在您的妻子才是“一家之主”，而您只是一个小兵，那么就请做好准备，对妻子有求必应。您或许无法预测妊娠期间可能出现的各种情况，但您总能避免对事事一无所知！提前计划并做好准备是应对任何即将发生的状况的最佳方法。此外，尽早参与妊娠期的方方面面，不仅会让准妈妈更从容应对怀孕事宜，也会让您更加了解您能做什么。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5282\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/get_educated.png\" alt=\"get_educated\" width=\"217\" height=\"214\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]<strong>学习必要的知识</strong>\r\n\r\n“我还可以与妻子有性行为吗？这会伤害到宝宝吗？如果我不小心，我的宝宝出生时头顶上是否会有凹痕？” 这些都是许多新手爸爸会询问的基本问题。如果您因为害羞而不敢询问，或是不想让别人觉得您无知，那么您也可以自己去学习。这也就是说，您可以尽量阅读有关妊娠和育儿的书籍以及浏览像我们这样的网站。您现在对妊娠了解的越多，未来几个月就越容易应对。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<strong>准备婴儿房</strong>\r\n\r\n在您的妻子急切地要清洁及布置房间以迎接宝宝到来时，“准备婴儿房”的工作就开始了。让她知道，您也对即将为人父母而感到兴奋，并乐意提供帮助。然后，开始采购婴儿床、婴儿推车、汽车座椅、婴儿玩具、婴儿餐具和各种您以前闻所未闻的育儿小工具。\r\n\r\n<img class=\"aligncenter size-full wp-image-5283\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/preparing_the_nest.png\" alt=\"preparing_the_nest\" width=\"906\" height=\"176\" />\r\n\r\n您和您的妻子会在选择这些可爱的婴儿服饰（从睡衣到手套和软底鞋）的过程中体会到极大的乐趣。您或许在热情程度上不及您的妻子，但重要的是您的参与。所以如果她又想改变婴儿房的色调，您只需笑笑，然后照做就好，哪怕这已经是第三或第四次重新油漆！[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 2 页\" tab_id=\"1459695888772-857cd974-0c08\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>给予支持</strong>\r\n\r\n请注意，您妻子的身体正在经历一段变化非常大的时期。她过去常做的事情，现在都将变得不再容易，而即使她想做，或许也已经没有能力做太多。这时您就应该开始承担更多的家务，像是为她做饭，但前提条件是她还保持食欲，尚未出现厌食（反感之前曾喜爱的食物）的症状。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n随着日子一天一天过，您妻子会开始感到身子愈发不适、睡眠断断续续并且夜里频繁上厕所。这时，你们的睡床对她而言，将变得不如以往舒适。对此，您可以通过积极配合来帮助妻子度过这段时期，例如让出床上的空间，以便她能在身体下垫上大型孕妇枕头。您甚至有时还会无人伴枕，因为有些孕妇会更喜欢在躺椅上睡觉。\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5487\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/offer_support.png\" alt=\"offer_support\" width=\"364\" height=\"208\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n\r\n到妊娠的最后三个月，您的妻子可能会出现脚踝肿胀、乏力、便秘及痔疮等症状。她也可能会因为臃肿的样子和活动能力受限而感到困扰，因为对她而言，行走、站立或久坐都变得麻烦不易。这时，请耐心一点并更加主动地帮忙承担家务。\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5491\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/talk_to_your_baby.png\" alt=\"talk_to_your_baby\" width=\"256\" height=\"190\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>对您的宝宝说话</strong>\r\n\r\n研究表明，婴儿早在14周的时候就能在子宫内听到外界的声音。而由于宝宝一直在妈妈体内，所以您的宝宝已经非常熟悉妈妈的声音了。在这种认知下，您更应该每天花至少五分钟的时间来同还在妈妈肚子内的宝宝说话，或者甚至为宝宝唱歌。这将有助于让您与宝宝在其出生之前就建立起更亲密的关系。您也会注意到，在这个时期宝宝会经常踢妈妈的肚子 — 这是一种美妙的经验，您应当花时间去充分享受。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5492\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/whats_in_a_name.png\" alt=\"whats_in_a_name\" width=\"269\" height=\"126\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]<strong>为宝宝取名</strong>\r\n\r\n这期间，不妨想想该为宝宝取个什么有意义的名字。这是妊娠期妈妈和爸爸的共同权利。如果您已知晓孩子的性别，那这会让选名过程变得稍微容易一些。请查看我们有关为宝宝取名的建议，从中获取灵感。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 3 页\" tab_id=\"1459695910293-bf5c0e9a-d7e3\"][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5488\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/practice.png\" alt=\"practice\" width=\"178\" height=\"183\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>练习</strong>\r\n\r\n试着带带其他宝宝，吸取宝贵经验。您可以尝试抱着宝宝一段时间，与宝宝说说话并查看小家伙会怎样注视及全面地观察您。如果宝宝烦躁不安，试着通过摇动或走动的方式来安抚宝宝。\r\n\r\n此外，想一想随着您的宝宝逐渐长大，您和宝宝可以一起做的事情。\r\n\r\n最后，您也能想象一下您正抱着您新生的宝宝，并正低头看着他/她在您的怀里，然后轻轻地说：“<strong>我是爸爸哦。</strong>”[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"5/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5495\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/balance_accounts.png\" alt=\"balance_accounts\" width=\"186\" height=\"167\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"7/12\"][vc_column_text]<strong>平衡您的财务状况</strong>\r\n\r\n请注意，宝宝不只是玩耍一阵就好的玩具。抚养孩子是一项长期的义务，因此详细了解家庭目前的财务状况并开始为今后的中长期开支编制预算，就显得至关重要。如果您不确定该如何编制预算，那您可以向财务顾问咨询，他会告诉您应如何为孩子的教育、保险、开支及其他方面进行储蓄。归根结底，身为父母的您必定总是希望为最亲爱的宝宝提供最好的一切 — 如果您已计划生第二个宝宝，就更是如此！[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 4 页\" tab_id=\"1459695911169-3bed46a4-8697\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>准备好应对妻子的情绪波动</strong>\r\n\r\n您深深地爱着您的妻子，但是……这段时间她可能会变得难以相处！您要做好应对以下状况的准备：[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5486\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/mood_swings.png\" alt=\"mood_swings\" width=\"104\" height=\"82\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>情绪波动</strong>\r\n\r\n试想一下经前期综合征的状况，然后再乘以一千倍！您的妻子可能会突然无理取闹，但无论什么情况，请谨记，她永远是对的。作为男人，在面对这种情况时，您将绝对赢不了。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5489\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/random_crying.png\" alt=\"random_crying\" width=\"100\" height=\"94\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>随时哭闹</strong>\r\n\r\n尽管您什么也没做，但她可能会突然哭起来。这时，您只需记得一件事，那就是您什么也帮不了；追问究竟发生什么事，可能只会让她哭得更厉害。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5497\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/cravings.png\" alt=\"cravings\" width=\"92\" height=\"87\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>特殊食欲</strong>\r\n\r\n做好准备，您可能需要在半夜起床，驾车到城市的任何角落，为妻子买来她突然想吃的某种食物。不要抱怨，行动就好！[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5496\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/complain_fat.png\" alt=\"complain_fat\" width=\"106\" height=\"83\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>不断抱怨身材走样</strong>\r\n\r\n如果您发现您经常需要花时间安慰妻子说，“没那回事，你怎么会胖呢；只是怀孕而已，你依然美丽如初” ，千万不要感到意外。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5490\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/stressing.png\" alt=\"stressing\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>压力</strong>\r\n\r\n她会为几乎所有事务而倍感压力，而大多数时候，这些事务都只是一些鸡毛蒜皮的小事罢了。这时，您最该做的就是安慰她一切都会好起来。但是您也需要知道，她是不会相信您的说法的。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"4/12\"][vc_column_text]<strong>您永远是错的</strong>\r\n\r\n不要争论。无论妻子说什么，接受就好！[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][vc_column_inner width=\"2/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5493\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/you_always_wrong.png\" alt=\"you_always_wrong\" width=\"87\" height=\"81\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"6/12\"][vc_column_text]<strong>都是您的错</strong>\r\n\r\n对妻子而言，您在这个时候做的任何事情都会是错的。即使你是出于好意，一切也都会事与愿违而且其后果与你对她做了什么可怕的事情别无二致。[/vc_column_text][/vc_column_inner][vc_column_inner width=\"2/12\"]\r\n[/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n尽管这期间的孕妇似乎只剩下负面情绪，但请注意这并不代表她讨厌您。而是因为她正在经历身体发生急剧变化，以及面对内心对未来的恐惧的时期，所以会更容易拿您出气。[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=\"第 5 页\" tab_id=\"1459695912162-1c160e1b-0af4\"][vc_row_inner][vc_column_inner][vc_column_text]<strong>分娩日</strong>\r\n\r\n在宝宝出生之日，您应该为一切情况做好准备。因为分娩的实际情况都大相径庭，所以您将很难预测会出现怎样的情形。\r\n\r\n爸爸只需驾车送妈妈去医院生产的日子已经一去不复返了。您现在不仅可以进入产房，而且还必须在分娩过程中发挥积极作用。首先，您需要决定您是否想要参与分娩过程。如果不想，您应准备好在医院的等候室里待上几个小时。记得带上零食、水、一些适合的读物和相机。[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5498\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day1.png\" alt=\"d-day1\" width=\"856\" height=\"199\" />\r\n\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner el_class=\"rightside\" width=\"4/12\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5485\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/d-day2.png\" alt=\"d-day2\" width=\"262\" height=\"228\" />\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"8/12\"][vc_column_text]尽管您无法预测孩子的确切出生时间，但平均而言，生育第一胎的妈妈从第一次宫缩起到分娩之间，通常会花上12至24个小时。您的妻子可能会经历数小时的分娩早期阶段才需要住院生产。如果可能，请尽量陪伴在她身旁并让她感到安心，然后适时从容地前往医院。\r\n\r\n请务必与您的妻子共同细致的讨论究竟该采用何种分娩方式。如果她已事先告诉您她不希望无痛分娩（即使她非常痛苦并喊道“快给我用麻醉药！”），那您也不必在刚出现不适时就要求进行麻醉。一个更好的做法是，你们俩人可以共同在生育计划中写下相关的意愿。\r\n\r\n哦对了，如果您的妻子在生产过程中恶狠狠地看着您并大声叫道“我现在这样都是你的错！”，其实她真正的意思是“我爱你，我很高兴能为你生孩子！”[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][:]', '[:en]Honey, I\'m Pregnant[:zh]亲爱的，我怀孕了[:]', '[:en]Once the congratulatory handshakes and pats on the back subside, you’ll probably find that you are no longer in the limelight. Just like an ageing actor past his prime, you’ll find yourself relegated to the sidelines. Don’t take this personally. When it comes to men and pregnancy, there is only so much that you can do. The expectant mother becomes the focus of attention. She is the star of the show. After all, she’s the one carrying the baby. She’s the one who will be getting all out of shape for the next nine months or so. She’s the one who has to put up with all the nausea, discomfort and crazy cravings in the middle of the night… you get the picture. So it’s only natural that as the father, you feel that you are being ignored.[:zh]在最初的兴奋消退过后，您可能会发现自己不再是关注的焦点。就像是一个已经过了巅峰期的老演员，您会发现自己降级成了配角。不用太过在意。在准爸爸和怀孕的妻子之间，准妈妈自然会成为人们关注的焦点，这个时期的主角。[:]', 'inherit', 'closed', 'closed', '', '5281-revision-v1', '', '', '2016-04-10 11:28:11', '2016-04-10 11:28:11', '', 5281, 'http://tollyjoy.com.sg/5281-revision-v1/', 0, 'revision', '', 0),
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(5546, 1, '2016-04-10 11:47:20', '2016-04-10 11:47:20', '[:en][vc_row][vc_column][vc_column_text]<strong>How Do I Select Breast Pumps and How To Use It?</strong>\r\n\r\nMany studies have shown that there are many health and nutritional benefits associated with breastfeeding baby, as mother’s milk can not only protect baby against illnesses, it can also help to strengthen baby’s immune system. In addition, it can be more economical to breastfeed baby in the long run. However, for mothers that need to go back to work or are not together with their infants for a large part of the day, breast pumps can help. Nonetheless, selecting a breast pump may not be as straightforward at times. With the different types and makes in the market, it is best to know which best suits your needs and is most convenient for you.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>Types of breast pumps</strong>\r\n\r\nBreast pumps are largely divided into three categories – electric, battery operated and manual ones. Electric and battery operated breast pumps are usually preferred by working mothers who need to pump frequently and speedily. Mothers who have difficulty breastfeeding the first few weeks after delivery are also said to benefit from using electric or battery operated pumps as they can help increase milk supply and flow.\r\n\r\nManual breast pumps, on the other hand, are the ideal choice if you only need to pump occasionally, such as when you have to go on long trips or run an errand for the day while leaving baby in the care of a babysitter. Manual breast pumps can give greater control over the suction speed, making it more comfortable for you. They are also usually more affordable than electric or battery operated pumps.\r\n\r\nWhatever your preference may be, there are also other important factors to consider when deciding on a particular pump such as whether it is light and small enough to be brought along on outings, its comfort level, ease of use and if it is easy to clean. Also, always keep in mind that it must also be certified safe to use by the relevant bodies, especially if you are leaning towards investing in an electric or battery operated pump.\r\n\r\n<img class=\"aligncenter size-full wp-image-5287\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/breastpump01.png\" alt=\"breastpump01\" width=\"652\" height=\"217\" />[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5286\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/breastpump02.png\" alt=\"breastpump02\" width=\"250\" height=\"231\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Using a breast pump</strong>\r\n\r\nIt is quite simple to operate a breast pump, though it may take some time adjusting to the sensation that comes along with it. Each pump is equipped with a breast shield that needs to be placed over the nipple(s). For electric or battery operated pumps, you can then simply switch it on and it will automatically start to pump, imitating baby’s suckling. In most pumps, you would be able to adjust the suction and cycling speed to make it more comfortable for you. For manual pumps, as the name indicates, you would have to manually work the squeeze apparatus, thereby controlling the speed and intensity of the pumping yourself.\r\n\r\nWhen you use the pump, regardless if it is an electric or a manual one, ensure that you use the correct breast shield size and place it in the correct position so that it does not irritate or cause you any discomfort.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>Tollyjoy breast pumps and nursing pads</strong>\r\n\r\nCatering to every mother’s needs, Tollyjoy has made available both battery operated and manual pumps for you to choose from. Tollyjoy’s battery operated pump includes a knob to adjust suction speed and is available together with a tube bottle cover set and teat. The manual pumps, meanwhile, come in two different squeeze mechanism designs, in blue and red respectively. As with the battery operated pumps, the manual ones also come with a bottle cover set and teat.\r\n\r\nSafe, durable and easy to use, these pumps are manufactured in compliance with the relevant international health and safety standards. In addition, they are also extremely easy to dismantle, clean and sterilise after each use, allowing you to continue to use them without qualms.\r\n\r\nTollyjoy also understands that mothers who breastfeed tend to experience ‘leakages’ quite often, especially for the first few months of nursing baby. As such, nursing pads are extremely useful to help prevent these leakages from staining the clothes. Tollyjoy’s nursing pads are available in washable and disposable varieties. The washable range comes in packs of two and is made from soft, highly absorbent material, making it extremely comfortable and discreet when used. The disposable nursing pads range is available in packs of 48 pieces. Each disposable nursing pad is made from super soft cotton with polymer gel that locks in moisture. As such, these pads are highly absorbent and help maintain dryness around the area.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5545\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/breastpump03.png\" alt=\"breastpump03\" width=\"725\" height=\"312\" />\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>Convenient breastfeeding</strong>\r\n\r\nAs you can see, there are many considerations involved when selecting a breast pump that is most suitable for your lifestyle. However, now that you know how each type of breast pump works and how to effectively use it, you can start to invest in one that will effectively meet you and your baby’s needs. It will surely make your life simpler and more convenient. This way, you can then focus on what is most important – caring for baby.[/vc_column_text][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_column_text]<strong>如何选择及使用吸奶器？</strong>\r\n\r\n许多研究表明，以母乳喂养婴儿可带来诸多健康及营养效益，因为母乳不仅可以保护宝宝抵御疾病，还有助于增强宝宝的免疫力。此外从长期来看，以母乳喂养宝宝的做法也更加经济。然而，对于那些需要返回工作岗位或在一天里的大部分时间都无法陪伴宝宝的妈妈而言，以母乳喂养宝宝的做法将变得困难重重。在这种情况下，吸奶器将是个好帮手。但是，如何选择适合的吸奶器有时却并不是一件简单的事。由于当前市场上有太多不同类型及品牌的吸奶器，因此您最好能够事先了解哪一种最适合您的需求以及对您而言最方便，再进行购买。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>吸奶器的种类</strong>\r\n\r\n大体上，吸奶器分为三类：交流电驱动式、电池驱动式和手动式。交流电和电池驱动式通常适合那些需要多次快速吸奶的上班族妈妈使用。那些在分娩后前几周面临哺乳困难的妈妈也可从使用交流电或电池驱动式吸奶器中受益，因为这些吸奶器有助于增加乳汁分泌和流量。\r\n\r\n另一方面，如果您只是偶尔需要吸奶，例如您需要长期或是当天为琐事外出而只能将宝宝交给保姆照顾，那么手动吸奶器就是理想的选择。手动吸奶器能让您更好的控制抽吸的速度，让吸奶过程更加舒适。它们通常也比交流电或电池驱动式吸奶器更加实惠。\r\n\r\n无论您喜欢哪种吸奶器，在选择时您还应考虑其他重要因素，例如吸奶器是否小巧轻便，方便在外出时携带、使用期间的舒适程度、易用性以及是否便于清洗等。此外，您还必须确认吸奶器已经过相关机构的安全使用认证（特别是当您更倾向于购买交流电或电池驱动式吸奶器时）。\r\n\r\n<img class=\"aligncenter size-full wp-image-5287\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/breastpump01.png\" alt=\"breastpump01\" width=\"652\" height=\"217\" />[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5286\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/breastpump02.png\" alt=\"breastpump02\" width=\"250\" height=\"231\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>使用吸奶器</strong>\r\n\r\n在花上一点时间适应吸奶器带来的感觉后，您会发现其实吸奶器的操作非常简单。每个吸奶器都配有罩在乳头上的乳头保护罩。如果您使用的是交流电或电池驱动式吸奶器，您只需在放上乳头保护罩后打开开关，吸奶器就会模仿宝宝吸奶的动作，自动开始吸奶。对于绝大多数吸奶器而言，您都可以调整其吸力及循环速度，以便在过程中更加舒适。而对于手动吸奶器，顾名思义，您必须手动操作挤压设置，从而自己控制抽吸的速度和力度。\r\n\r\n在使用吸奶器时，无论是电动式还是手动式，您都应确保使用大小合适的乳头保护罩并将其放置在正确的位置，以避免其对您产生任何刺激或造成不适。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>Tollyjoy吸奶器和哺乳垫</strong>\r\n\r\n为了满足每一位妈妈的需要，Tollyjoy备有电池驱动式和手动式两种吸奶器供您选择。Tollyjoy的电池驱动式吸奶器包含一个用于调节吸奶速度的旋钮，并提供带导管的奶瓶盖套装和奶嘴。而手动式吸奶器则有两种不同的挤压机制的设计，并分别采用蓝红两种颜色。与电池驱动式吸奶器一样，手动式吸奶器也配备奶瓶盖套装和奶嘴。\r\n\r\n这些吸奶器都安全、方便、耐用，而且都依据相关的国际健康与安全标准制造。此外，它们还便于拆卸，可在每次使用后清洗及消毒，让您能毫无顾虑地继续使用。\r\n\r\nTollyjoy也了解到，哺乳中的妈妈们经常会出现漏奶的问题，尤其是在喂养婴儿的前几个月里。针对这类情况，哺乳垫将能派上用场，以防止这些渗漏出来的母乳弄脏衣服。Tollyjoy的哺乳垫分为可清洗型及一次性系列。可清洗系列哺乳垫两个一包，均由软质、吸水性强的材料制成，在使用时即无比舒适而又不显眼。而一次性哺乳垫每包48片。每片均由超级柔软的纯棉，结合可锁住水分的高分子凝胶制成。因此，这些哺乳垫的吸水性极强并可有助于保持周围区域的干燥。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5545\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/breastpump03.png\" alt=\"breastpump03\" width=\"725\" height=\"312\" />\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>让母乳喂养更加方便</strong>\r\n\r\n正如以上所述，您在选择最适合您生活方式的吸奶器时需要考虑很多因素。而随着您已充分了解每种吸奶器的运作方式及有效使用的方法，您现在就可以开始选择一款能有效满足您及宝宝需求的吸奶器。吸奶器能让您的生活更加轻松便利，让您能专注于对您而言最重要的事项 — 照顾宝宝。[/vc_column_text][/vc_column][/vc_row][:]', '[:en]How To Select Breast Pumps[:zh]如何选择吸奶器[:]', '', 'inherit', 'closed', 'closed', '', '5285-revision-v1', '', '', '2016-04-10 11:47:20', '2016-04-10 11:47:20', '', 5285, 'http://tollyjoy.com.sg/5285-revision-v1/', 0, 'revision', '', 0),
(5547, 1, '2016-04-10 11:49:51', '2016-04-10 11:49:51', '[:en][vc_row][vc_column][vc_column_text]<strong>How Do I Select Breast Pumps and How To Use It?</strong>\r\n\r\nMany studies have shown that there are many health and nutritional benefits associated with breastfeeding baby, as mother’s milk can not only protect baby against illnesses, it can also help to strengthen baby’s immune system. In addition, it can be more economical to breastfeed baby in the long run. However, for mothers that need to go back to work or are not together with their infants for a large part of the day, breast pumps can help. Nonetheless, selecting a breast pump may not be as straightforward at times. With the different types and makes in the market, it is best to know which best suits your needs and is most convenient for you.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>Types of breast pumps</strong>\r\n\r\nBreast pumps are largely divided into three categories – electric, battery operated and manual ones. Electric and battery operated breast pumps are usually preferred by working mothers who need to pump frequently and speedily. Mothers who have difficulty breastfeeding the first few weeks after delivery are also said to benefit from using electric or battery operated pumps as they can help increase milk supply and flow.\r\n\r\nManual breast pumps, on the other hand, are the ideal choice if you only need to pump occasionally, such as when you have to go on long trips or run an errand for the day while leaving baby in the care of a babysitter. Manual breast pumps can give greater control over the suction speed, making it more comfortable for you. They are also usually more affordable than electric or battery operated pumps.\r\n\r\nWhatever your preference may be, there are also other important factors to consider when deciding on a particular pump such as whether it is light and small enough to be brought along on outings, its comfort level, ease of use and if it is easy to clean. Also, always keep in mind that it must also be certified safe to use by the relevant bodies, especially if you are leaning towards investing in an electric or battery operated pump.\r\n\r\n<img class=\"aligncenter size-full wp-image-5287\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/breastpump01.png\" alt=\"breastpump01\" width=\"652\" height=\"217\" />[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5286\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/breastpump02.png\" alt=\"breastpump02\" width=\"250\" height=\"231\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>Using a breast pump</strong>\r\n\r\nIt is quite simple to operate a breast pump, though it may take some time adjusting to the sensation that comes along with it. Each pump is equipped with a breast shield that needs to be placed over the nipple(s). For electric or battery operated pumps, you can then simply switch it on and it will automatically start to pump, imitating baby’s suckling. In most pumps, you would be able to adjust the suction and cycling speed to make it more comfortable for you. For manual pumps, as the name indicates, you would have to manually work the squeeze apparatus, thereby controlling the speed and intensity of the pumping yourself.\r\n\r\nWhen you use the pump, regardless if it is an electric or a manual one, ensure that you use the correct breast shield size and place it in the correct position so that it does not irritate or cause you any discomfort.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>Tollyjoy breast pumps and nursing pads</strong>\r\n\r\nCatering to every mother’s needs, Tollyjoy has made available both battery operated and manual pumps for you to choose from. Tollyjoy’s battery operated pump includes a knob to adjust suction speed and is available together with a tube bottle cover set and teat. The manual pumps, meanwhile, come in two different squeeze mechanism designs, in blue and red respectively. As with the battery operated pumps, the manual ones also come with a bottle cover set and teat.\r\n\r\nSafe, durable and easy to use, these pumps are manufactured in compliance with the relevant international health and safety standards. In addition, they are also extremely easy to dismantle, clean and sterilise after each use, allowing you to continue to use them without qualms.\r\n\r\nTollyjoy also understands that mothers who breastfeed tend to experience ‘leakages’ quite often, especially for the first few months of nursing baby. As such, nursing pads are extremely useful to help prevent these leakages from staining the clothes. Tollyjoy’s nursing pads are available in washable and disposable varieties. The washable range comes in packs of two and is made from soft, highly absorbent material, making it extremely comfortable and discreet when used. The disposable nursing pads range is available in packs of 48 pieces. Each disposable nursing pad is made from super soft cotton with polymer gel that locks in moisture. As such, these pads are highly absorbent and help maintain dryness around the area.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5545\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/breastpump03.png\" alt=\"breastpump03\" width=\"725\" height=\"312\" />\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>Convenient breastfeeding</strong>\r\n\r\nAs you can see, there are many considerations involved when selecting a breast pump that is most suitable for your lifestyle. However, now that you know how each type of breast pump works and how to effectively use it, you can start to invest in one that will effectively meet you and your baby’s needs. It will surely make your life simpler and more convenient. This way, you can then focus on what is most important – caring for baby.[/vc_column_text][/vc_column][/vc_row][:zh][vc_row][vc_column][vc_column_text]<strong>如何选择及使用吸奶器？</strong>\r\n\r\n许多研究表明，以母乳喂养婴儿可带来诸多健康及营养效益，因为母乳不仅可以保护宝宝抵御疾病，还有助于增强宝宝的免疫力。此外从长期来看，以母乳喂养宝宝的做法也更加经济。然而，对于那些需要返回工作岗位或在一天里的大部分时间都无法陪伴宝宝的妈妈而言，以母乳喂养宝宝的做法将变得困难重重。在这种情况下，吸奶器将是个好帮手。但是，如何选择适合的吸奶器有时却并不是一件简单的事。由于当前市场上有太多不同类型及品牌的吸奶器，因此您最好能够事先了解哪一种最适合您的需求以及对您而言最方便，再进行购买。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>吸奶器的种类</strong>\r\n\r\n大体上，吸奶器分为三类：交流电驱动式、电池驱动式和手动式。交流电和电池驱动式通常适合那些需要多次快速吸奶的上班族妈妈使用。那些在分娩后前几周面临哺乳困难的妈妈也可从使用交流电或电池驱动式吸奶器中受益，因为这些吸奶器有助于增加乳汁分泌和流量。\r\n\r\n另一方面，如果您只是偶尔需要吸奶，例如您需要长期或是当天为琐事外出而只能将宝宝交给保姆照顾，那么手动吸奶器就是理想的选择。手动吸奶器能让您更好的控制抽吸的速度，让吸奶过程更加舒适。它们通常也比交流电或电池驱动式吸奶器更加实惠。\r\n\r\n无论您喜欢哪种吸奶器，在选择时您还应考虑其他重要因素，例如吸奶器是否小巧轻便，方便在外出时携带、使用期间的舒适程度、易用性以及是否便于清洗等。此外，您还必须确认吸奶器已经过相关机构的安全使用认证（特别是当您更倾向于购买交流电或电池驱动式吸奶器时）。\r\n\r\n<img class=\"aligncenter size-full wp-image-5287\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/breastpump01.png\" alt=\"breastpump01\" width=\"652\" height=\"217\" />[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"5/12\" el_class=\"rightside\"][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5286\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/breastpump02.png\" alt=\"breastpump02\" width=\"250\" height=\"231\" />\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"7/12\"][vc_column_text]<strong>使用吸奶器</strong>\r\n\r\n在花上一点时间适应吸奶器带来的感觉后，您会发现其实吸奶器的操作非常简单。每个吸奶器都配有罩在乳头上的乳头保护罩。如果您使用的是交流电或电池驱动式吸奶器，您只需在放上乳头保护罩后打开开关，吸奶器就会模仿宝宝吸奶的动作，自动开始吸奶。对于绝大多数吸奶器而言，您都可以调整其吸力及循环速度，以便在过程中更加舒适。而对于手动吸奶器，顾名思义，您必须手动操作挤压设置，从而自己控制抽吸的速度和力度。\r\n\r\n在使用吸奶器时，无论是电动式还是手动式，您都应确保使用大小合适的乳头保护罩并将其放置在正确的位置，以避免其对您产生任何刺激或造成不适。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>Tollyjoy吸奶器和哺乳垫</strong>\r\n\r\n为了满足每一位妈妈的需要，Tollyjoy备有电池驱动式和手动式两种吸奶器供您选择。Tollyjoy的电池驱动式吸奶器包含一个用于调节吸奶速度的旋钮，并提供带导管的奶瓶盖套装和奶嘴。而手动式吸奶器则有两种不同的挤压机制的设计，并分别采用蓝红两种颜色。与电池驱动式吸奶器一样，手动式吸奶器也配备奶瓶盖套装和奶嘴。\r\n\r\n这些吸奶器都安全、方便、耐用，而且都依据相关的国际健康与安全标准制造。此外，它们还便于拆卸，可在每次使用后清洗及消毒，让您能毫无顾虑地继续使用。\r\n\r\nTollyjoy也了解到，哺乳中的妈妈们经常会出现漏奶的问题，尤其是在喂养婴儿的前几个月里。针对这类情况，哺乳垫将能派上用场，以防止这些渗漏出来的母乳弄脏衣服。Tollyjoy的哺乳垫分为可清洗型及一次性系列。可清洗系列哺乳垫两个一包，均由软质、吸水性强的材料制成，在使用时即无比舒适而又不显眼。而一次性哺乳垫每包48片。每片均由超级柔软的纯棉，结合可锁住水分的高分子凝胶制成。因此，这些哺乳垫的吸水性极强并可有助于保持周围区域的干燥。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\r\n\r\n<img class=\"aligncenter size-full wp-image-5545\" src=\"http://tollyjoy.com.sg/wp-content/uploads/2016/03/breastpump03.png\" alt=\"breastpump03\" width=\"725\" height=\"312\" />\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]<strong>让母乳喂养更加方便</strong>\r\n\r\n正如以上所述，您在选择最适合您生活方式的吸奶器时需要考虑很多因素。而随着您已充分了解每种吸奶器的运作方式及有效使用的方法，您现在就可以开始选择一款能有效满足您及宝宝需求的吸奶器。吸奶器能让您的生活更加轻松便利，让您能专注于对您而言最重要的事项 — 照顾宝宝。[/vc_column_text][/vc_column][/vc_row][:]', '[:en]How To Select Breast Pumps[:zh]如何选择吸奶器[:]', '[:en]How Do I Select Breast Pumps and How To Use It?\r\n\r\nMany studies have shown that there are many health and nutritional benefits associated with breastfeeding baby, as mother’s milk can not only protect baby against illnesses, it can also help to strengthen baby’s immune system. In addition, it can be more economical to breastfeed baby in the long run. However, for mothers that need to go back to work or are not together with their infants for a large part of the day, breast pumps can help. Nonetheless, selecting a breast pump may not be as straightforward at times. With the different types and makes in the market, it is best to know which best suits your needs and is most convenient for you.[:zh]如何选择及使用吸奶器？\r\n\r\n许多研究表明，以母乳喂养婴儿可带来诸多健康及营养效益，因为母乳不仅可以保护宝宝抵御疾病，还有助于增强宝宝的免疫力。此外从长期来看，以母乳喂养宝宝的做法也更加经济。[:]', 'inherit', 'closed', 'closed', '', '5285-revision-v1', '', '', '2016-04-10 11:49:51', '2016-04-10 11:49:51', '', 5285, 'http://tollyjoy.com.sg/5285-revision-v1/', 0, 'revision', '', 0),
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