[:en][vc_row][vc_column width="1/3"][vc_column_text]<img class="aligncenter size-full wp-image-3482" src="http://tollyjoy.com.sg/wp-content/uploads/2015/08/month4.png" alt="month4" width="181" height="403" />[/vc_column_text][/vc_column][vc_column width="2/3"][vc_column_text]By now, you should be able to feel gentle kicks and movements. However, not feeling movements until next month is perfectly normal as well.

Your baby has begun to develop reflexes such as sucking and swallowing and may begin to suck its thumb anytime now. Buds on the side of the head begin to form into the outer ear and your baby can hear your voice now.

The placenta is fully formed and the umbilical cord continues to grow and thicken to carry enough nourishment from mother to foetus. Your baby’s digestive system is forming and intestines are present, containing meconium, your baby’s first stool.

By the end of this month, it may be possible to determine your baby’s gender during an ultrasound as the external sex organs are developed and visible.[/vc_column_text][vc_column_text]<strong>Baby's Length</strong>

6 – 7 inches, the length of a mango.

<strong>Baby's Weight</strong>

5 ounce.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column el_class="backgroundtext"][vc_column_text]<strong># Tips for mum:</strong>
You will probably be noticeably pregnant now, as your waistline thickens and your muscles and ligaments begin to relax. Your appetite may increase as you begin to feel better. Rapid weight gain may follow. Eat carefully to ensure optimal nutrition for you and your growing baby.
<ul>
	<li>Take iron and calcium supplements</li>
	<li>Keep the genital area clean and dry</li>
	<li>Start applying oil or cream around the tummy area to reduce and prevent stretch marks</li>
</ul>
[/vc_column_text][/vc_column][/vc_row][:zh][vc_row][vc_column width="1/3"][vc_column_text]<img class="aligncenter size-full wp-image-3482" src="http://tollyjoy.com.sg/wp-content/uploads/2015/08/month4.png" alt="month4" width="181" height="403" />[/vc_column_text][/vc_column][vc_column width="2/3"][vc_column_text]这时，您应该能感觉到宝宝在踢腿和活动。
但是，如果您直到第5个月才感觉到宝宝的活动，那也是非常正常的。

在这期间，宝宝的应激能力如吸吮和吞咽已开始发育，甚至随时还能开始吸吮拇指。
此外，随着头部两侧的耳胚开始发育成外耳，宝宝将开始能够听到您的声音。

接着，胎盘将完全发育，脐带会继续生长并增厚，以便从妈妈身体中向胎儿输送足够的营养成分。
宝宝的消化系统也将逐渐形成并长出肠道，肠道中包含有胎粪，这是宝宝的第一次大便。

到这个月结束时，宝宝的外生殖器官已经发育并可见，所以可以通过超声检查来判断宝宝的性别。[/vc_column_text][vc_column_text]<strong>宝宝的体长</strong>

6 - 7英寸，相当于一个芒果的长度

<strong>宝宝的体重</strong>

5盎司[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column el_class="backgroundtext"][vc_column_text]<strong># 给妈妈的提示:</strong>
此时，您的身体会出现明显的怀孕特征，如腰围变粗、肌肉和韧带开始松弛。
随着晨吐和恶心的症状进一步减轻，您的胃口会增大，
然后随之而来的便是体重的快速上升。
这时，您一定要注意饮食，确保为您和您的宝宝提供最佳营养。
<ul>
	<li>补充铁和钙</li>
	<li>保持外阴部位清洁干燥</li>
	<li>开始在腹部使用润肤油或润肤霜，以便减少和预防出现妊娠纹</li>
</ul>
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