[:en][vc_row][vc_column width="1/3"][vc_column_text]<img class="aligncenter size-full wp-image-3491" src="http://tollyjoy.com.sg/wp-content/uploads/2015/08/month9.png" alt="month9" width="181" height="403" />[/vc_column_text][/vc_column][vc_column width="2/3"][vc_column_text]In the final month of foetal development, the baby is considered full-term. The fine lanugo is mostly gone and hair on the head has grown.

Your baby is getting ready for birth and is settling into the foetal position with his/her head down against the birth canal, legs tucked into the chest, knees against the nose. The bones of the baby’s head are soft and flexible to ease the process of delivery through the birth canal.

And as much as your baby loves being all warm and protected in your womb, it is now time for your little one to come out and meet the world. You’ll finally meet that precious jewel that you have been carrying and nurturing these past nine months.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column el_class="backgroundtext"][vc_column_text]<strong># Tips for mum:</strong>
By now you will likely be feeling more excited, anxious and apprehensive. You may feel irritable, overly sensitive, restless, and impatient. All of these feelings are normal! Don’t worry – it’s nearly over.
<ul>
	<li>Get everything ready for the baby</li>
	<li>Pack your hospital bag and be prepared to delivery anytime</li>
	<li>Take your dose of iron and calcium</li>
</ul>
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column el_class="backgroundtext"][vc_column_text]<strong># Tips for dad:</strong>
You’ll play a very important role as your wife prepares to bring a new life into this world. Here’s how you can help:
<ul>
	<li>Remind her to exercise regularly</li>
	<li>Encourage her to relax by giving her a soothing back rub</li>
	<li>Help in doing some housework, especially back-bending ones like cleaning the floor</li>
	<li>Be tolerant and understanding when her mood swings. Relieve her anxieties and apprehensions by talking about the wonderful things you’ll do as a family</li>
	<li>Accompany her to the doctor for routine checkups as well as the ultrasounds to see your unborn baby</li>
	<li>Don’t be too anxious of her and the baby’s health. Your reassurance and confidence to her is important not only during pregnancy but also during and after birth</li>
	<li>Remind her how much you love her!</li>
</ul>
[/vc_column_text][/vc_column][/vc_row][:zh][vc_row][vc_column width="1/3"][vc_column_text]<img class="aligncenter size-full wp-image-3491" src="http://tollyjoy.com.sg/wp-content/uploads/2015/08/month9.png" alt="month9" width="181" height="403" />[/vc_column_text][/vc_column][vc_column width="2/3"][vc_column_text]胎儿在发育的最后1个月通常被称为足月胎儿。
这时，宝宝的胎毛几乎全部消失，并且头上开始长头发。

现在，您的宝宝已经准备好诞生 – 宝宝的双腿正抱在胸前、膝盖顶着鼻子，并处于头部朝下正对产道的位置。
宝宝的头骨还是柔软的，能够在诞生时灵活通过产道。

尽管子宫能为宝宝提供所需的温暖和保护，但现在是时候让宝宝出来看看这个世界了。
您将终于能够见到您在过去的9个月里精心呵护和孕育的小宝宝了。[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column el_class="backgroundtext"][vc_column_text]<strong># 给妈妈的提示:</strong>
此时您可能会感到既兴奋又焦虑又担心，
甚至烦躁、非常敏感、不安以及不耐烦。
这些感受都是正常的！
不必担心 – 很快就会过去的。
<ul>
	<li>为宝宝准备好一切所需</li>
	<li>准备好您的“待产包”以备随时生产</li>
	<li>补充适量的铁和钙</li>
</ul>
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column el_class="backgroundtext"][vc_column_text]<strong># 给爸爸的提示:</strong>
在您的妻子准备将一个新生命带进这个世界的同时，您将肩负起一些非常重要的责任。
您要做的事有：
<ul>
	<li>提醒她要经常锻炼</li>
	<li>给她做背部按摩，来舒缓她的背部酸疼并给她鼓励</li>
	<li>帮助做家务，尤其是需要弯腰的家务，如擦地板</li>
	<li>在她情绪波动的时候保持宽容和理解。多谈论一下家庭的美好未来，减轻她的焦虑和恐惧</li>
	<li>陪她去做常规检查和超声检查，看看您未出生的宝宝</li>
	<li>不必过分担忧她和宝宝的健康。您的鼓励与信心对于在怀孕期间以及在生产前后的她而言都是非常重要的</li>
	<li>一定要时常告诉她您有多么爱她！</li>
</ul>
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